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Regular Hours and Class schedule resume Jan 5* *(No morning aquafit on Jan 5)
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
DROP IN CLASSES (included with Silver and Gold Memberships)
8:15am-9:15am Cardio Aquafit
Eva (Jan 5 – no class)
9:30am-10:30am Therapeutic Aquafit
Tanya Cardio Aquafit
Sharon Therapeutic Aquafit
Katie Cardio Aquafit
Sharon
Cardio Aquafit (9:30-10:15)
Susan
10:45am-11:30am Total Body Sculpting
Todd
Spin Todd
Total Body Sculpting Todd
Spin
(10:30-11:30) Susan
5:45pm-6:45pm Step
Jackie T Spin (45min)
Angela Step Moira
Total Body Sculpting Susan
Tabata Melodye
6:30pm-7:15pm Cardio Aquafit
Tanya Cardio Aquafit
Melodye Cardio Aquafit
Jackie T Cardio Aquafit
Melodye
6:45pm-7:45pm Groove & Abs
Sharon
Zumba Nimisha
REGISTERED CLASSES (Paid Members Only)
Pilates 5:45pm-6:45pm
Todd
Biggest Loser Start Jan 19
6:45pm-7:45pm Todd
6:00pm-7:00pm
Todd
Yoga
7:00pm-8:00pm
Moira (Starts Jan 14)
Kickboxing
Swim 7:30pm-8:15pm
TBD
Kathak Dance 7:00pm-9:00pm
Pooja 5:00pm-8:00pm
Pooja
(905) 457- 5211 [email protected]
CLASS SCHEDULE JANUARY 2015
FP Beauty Spa – Aesthetician on-site: Thu 5-7pm and Sat 10am-1pm Call to book appointments
Mon – Thur: 6:30am – 9pm Fri: 6:30am – 8pm Sat: 8am – 5pm Sun: 10am – 3pm
