Bhikkhu kholabot khmer

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Suffering Solving

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Suffering Solving with The Noble Truth

For convenient communication, such as ่ 1. Language ex. Thai, English 2. Status ex. father, mother, teacher, student ,boss, employee 3. Dimension value : high/low,short/long; Economic value: rich/poor, cheap/expensive ;Ethics value : good/bad,diligence/lazy;Art value:beauty/ugly4. The phenomena in common sense,the sun rise in the east, but in actually the earth rotate itself.

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Assume Truth (Conventional Truth)

4 Types of Truth (1)

Scientific Truth (Empirical Truth) The scientific knowledge from study or

research in deep detail inside the conventional truth.1. Analytic, separate in details2. Synthetic,combine two or more things for new one such as water is conventional truth which compose of Hydrogen and Oxygen.Suffering

Solving

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Supreme Truth (Metaphysical Truth)

The real which out of sensation ex. soul, devil, heaven,hell, nirvana in high level of dharma is the four supreme truth, mind, mental, image and nirvana.Noble

Truth The truth about life, work and surrounding nature in buddhism such as suffering, cause, cessation and paths which higher level than conventional, empirical and metaphysical truth.

Noble truth is the truth for monk become the non-return by desire stopping or eliminate passion for the streamenterer, second and third stage of paths and the passionless. In general, any one can use noble truth for life and work problems solving.

Suffering Solving

4 Types of Truth (2)

Physical and mental suffering

Problem(Suffering)

Noble Truth is the excellent or sublime of truth compose of suffering, cause, cessation and paths.

Principle of the Four Noble Truth

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CauseThe cause of suffering

Cessation

Paths

The cessation of suffering or extinction

The paths or the ways leading to the cessation of suffering

Short word of Noble Truth is S-C-C-P Suffering

Solving

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Cause of suffering

Suffering or Problem

Path or countermeasure Cessation

Problemprocess

Problem Solving Process

Problem Solving Concept with Noble Truth 1

Trap food 2

5 4

3

8

6

7

Victim

suffering driven for escape

root cause cuttingsolving at

symptom temporary happiness, root cause remained

know cause and found method

concept solving at cause Imple

ment

effect 1

effect 2

cause 1

cause 2

Suffering Solving

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Assumption of Problem Solving ConceptAll problems and happiness are result

from specific causes,not from God making.The problem should be eliminated at the effective causes or the root causes to ensure sustainable protection.Phenomena of problems are symptom and cause.Symptom treatment is temporary solution or corrective action.Cause treatment is permanent solution or preventive action.In worldly life and work or Mundane Dharma view point can use the Four Noble Truth to solve the problems.In the Supramundane Dharma view point can use the Four Noble Truth to get cessation of suffering.

Suffering Solving

Problem Solving Procedure By Noble Truth

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Ignorance

DesireCause

Suffering

Paths or countermeasure

Are all causes eliminated?

No suffering forever or cessation of suffering (Salvation)

NoYes

Suffering Solving

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Regular is the physical suffering, continuous, general, universal for everybody such as cool, hot, hungry, thirsty, to feel a necessity to evacuate the bowels and to urinate

1.Regular Suffering

Suffering (Problems) 10 Types (1)

Suffering in physical, mental, economics and social

2. Sickness SufferingSickness in the physical suffering. Plain is

the fatigue in part of body when in the same action for a long time, drive to change the action more often.Sickness or malady come from the complete of body and became disease such as cold, diarrhea, skin diseases. Suffer to find food and other to survive, suffer in economics, physical and mental when child must strong learning, and then find job, marry and take care of family and servants.

3. Livelihood Suffering

Suffering Solving

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Suffering for human, animal, tree or rock is the same in nature state,nature condition is the physical : birth, decay and death

4. Condition Suffering

5. Controversy Suffering

Suffering from dispute (contention, quarrel or controversy) with the others ,is social suffering come from the differential of human in habit or behavior, emotion and desire but must live in the same place so have a conflict against together ,fighting and destroy

Suffering Solving


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Unhappiness in mental and physical, come from the attention of gaining (acquisition), honor (respectability,reputation,fame,glory) ,admire and happiness to avoid the decay is the social suffering,gaining make comfortable but suffering in take care of treasure. Honor make authority ,famous,but suffering in work hard, high responsibility difficult problems solving. Admire make noble-minded but suffering in behavior attention follow to admiration. Happiness in physical is good heath care such as exercise, eating,relax. Happiness in mental suffer in to struggle, to achieve, after satisfy not so long, the suffering become occur due to desire to get more.

6. Worldly Suffering

7. Resultant SufferingUnhappiness in physical and mental, which come

from their fruition or action in the past life or preset life, is physical,mental,social suffering such as often stolen,the police couch you and penalty or took you to jail. Suffering

Solving


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8. Miscellaneous SufferingMiscellaneous or scattered about 8

suffering majority in mental from departure from lover, love things and stay with unlike persons or things and not success.Grief

Physical suffering Despair Association with the unpleasant

Lamentation (wailing) Mental suffering separation from the pleasant (or dissociation from the pleasant) and unsatisfied desire.

Suffering Solving


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9. Defilement Suffering

Mental suffering in evil passion as live in fire from greed (covetousness), hatred,delusion, jealousy when occur make trouble.

10. Aggregate Suffering

Suffering to hold on the five aggregates viz. material qualities, sensation,perception,volition and consciousness is belong to himself, if no attachment it is the nature it is not suffering the aggregate is suffering itself because it change birth, decay, death. Uncertainly is suffering, soullessness.

Suffering Solving


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Cause of SufferingThe root of suffering is desire.

Feeling of happiness(like) : Desire of sensual pleasure and desire of existenceFeeling of suffering (don’t like) : Desire of extinction

Desire

Pull Driven (Sensual pleasure)

Hold Driven (Existence)

Push Driven (Extinction)

Pull driven inward from desire of sensual pleasure or happy in beauty, satisfy after contact to eyes,ears,nose,tongue,body and mind consciousnessHold driven in existing treasure,

pleasure forever

Push driven outward from desire of extinction, don’t like to be or to have

Suffering Solving

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Characteristic of Desire or Craving

My self

Pull DrivenDesire of sensual pleasure

Push Driven Desire of Extinction

Hold DrivenDesire of Existence

Suffering Solving

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The Cessation (Extinction) of Suffering

Shut down the suffering or problems by cutting the root cause of suffering to eliminate suffering causes

The ending of suffering is the cessation or the three desires are over.

Suffering Solving

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The Eight Fold PathsThe countermeasure to eliminate the

problems is the Eight Fold Paths.Physical Implement or Morality (Precepts)

Known : Right View (Right Understanding)

Thought : Right Thought (Right Motives)

Knowledge or Wisdom Talk : Right

SpeechDo : Right ActionJob : Right LivelihoodMentality

Implement or Meditation

Diligence : Right EffortAttentiveness : Right MindfulnessConcentrate or Focus : Right Meditation (Right Concentration)

Suffering Solving

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Noble Truth Process for Suffering Countermeasure

Knowledge or Wisdom

Solving in Wisdom

View Thought

Physical Implement

Solving in Physical

Speech

Livelihood

Action

Mentality Implement

Solving in Mentality

Effort

FocusMindful

ness

Goal

Suffering Solvingfor temporary

CessationEliminate the barriersParadigmjust know, really know and

absolutely know

No-return to suffering

Suffering Solving

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1. Known about suffering, cause,cessation and the paths of Noble Truth2. Understand what is good or bad ?3. Known the process of occurrence,existing and ending by the linkage of multi-factors (Original Dependent)

Right View (Knowledge)Knowledge

Understanding 3

Right View Development1. Accept the suggestion from expert

2. Detail consideration by myself without bias

1. Listening2. Consideration about cause and effect, investigate to the original cause3. Mentality development by peaceful, concentration development and consider the life until occur the insight level of knowledge (Insight Meditation)

Countermeasure of Wisdom Problems (1)

Right View Build up Method

Suffering Solving

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Right Thought1. Clear thought, thought of self-

abnegation2. Thought loving kindness and compassion (not ill-will or malevolence)3. Non-violence, non-injury (Ahimsa)

1. Often consideration suffering (10) in daily life2. Give kindness to people and animal every day3. When feel angry, hatred, using consciousness to abandon it4. Keep morality (discipline) thought of self-abnegation

Setup the Right Thought

Suffering Solving

Countermeasure of Wisdom Problems (2)

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Right Speech (Talk)

1. Avoidance lying,false speech2. Avoidance of inform against (or slandering) to incite (or to instigate,or to provoke) 3. Abandon of harsh speech4. Abandon of frivolous talk

Speech : communication,information

Right Action1. Avoidance killing living

being2. Avoidance stealing3. Avoidance unchaste

Right Livelihood1. Avoid earning one’s living

criminally (the underworld) but earning with honest or faithful2. Avoid 5 occupations,are weapon(arms),human,animal meat or farm,intoxicant(liquors) and poison

Suffering Solving

Countermeasure of Physical Problems

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Right EffortEffort to do 4 ways1. Effort to restrain (to take care of demerit)2. Effort to give up demerit3. Effort to develop (increase) merit4. Effort to maintain merit in order to prevent decay

Right Mindfulness

Setup the Four Bases of Mindfulness1. Body : group of mental activities, namely sensation, perception and volition 2. Contemplation of sensation3. Contemplation of thought4. Contemplation of phenomena

Suffering Solving

Countermeasure of Mental Problems (1)

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Right ConcentrationImplement the mental to meditation

from lower,middle and higher level until accomplish the transe

1. Temporary Concentration2. Proximate Concentration3. Permanent Concentration

Meditation Level

Meditation Component1. Initial application,thought,

reflexion2. Sustained application (consideration,investigation)3. Delight,joy4. Happiness from seclusion (detachment)5. Tranquillity of mind (mental one pointedness)

4 Levels of High Meditation

1. The first absorption reflexion-sustained-delight-happiness-tranquillity2. The secondary absorption --------------------------- delight-happiness-tranquillity 3. The third absorption --------------------------------------happiness-tranquillity 4. The Forth absorption -----------------------------------------------------tranquillity-neutrality

Suffering Solving

Countermeasure of Mental Problems (1)

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Suffering EndingNo more problems

CessationSuffering or problems Root Cause

Closed door by the 8 Fold Paths Turn door to

expected direction Suffering Solving

Countermeasure with Paths for changing Suffering to CessationKnowledge or Wisdom

Solving in Wisdom

View Thought

Physical Implement

Solving in Physical

Speech

LivelihoodAction

Mentality Implement

Solving in Mentality

Effort

FocusMindful

ness

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Problem solving by Noble Truth, for salvation need to use insight (3) which occur in mind by meditation are

Truth Insight (scripture,learning or knowledge)

Intuition in Noble Truth in suffering,desire is the root cause, can eliminate the suffering and accept the path

Intuition in Noble Truth implement

Intuition in having performed Noble Truth action

Intuition of Wisdom (Insight Knowledge) to know the position of Noble Truth

Duty Insight (Implement)

Performed Action Insight (comprehension, attainment)

Suffering Solving

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Desire is the cause of mental suffering (1) Pull

Driven(sensual pleasure)

Hold Driven(Existence)

Push Driven(Extinction)

Art & BeautyBeautiful Beautiful

Forever UglySmooth Skin Smooth Skin Forever Rough Skin

EconomicsDebt Clearing No Debt Further Debt Rich,Money Rich Forever PoorJob Earning Earning Until Dead Unemployment,cannot earning

Suffering Solving

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Love & FamilyLover Love Things Exist Hated,EnemyHusband Straightness Exist Paramour,Adulterer,UnchasteWithout Addiction High Resistance to be addicted to habit-forming drug (dope)Social

Good Friend Only Good Friend Imitate FriendSocial Honor &Admire Social Acceptance Social Arrogance or Contempt

Suffering Solving





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HealthGood Health Never Sickness ChronicJust Drink Never Drink AlcoholicNontoxic Food All Safe Foods Poison or Pesticide in FoodLong Life Forever Life or No Dried Short Life or Dried Suffering

Solving





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Mental Problem Solving-Pull Driven(1)

SufferingNeed to

buy TV,high tech.,high price,not enough money

CauseDesire to have like neighborhood,prevent the others look down

Cessation (Target)1. Cancellation, use

the existing one Money collection and buy

Countermeasure by Money CollectionView : Suffering came from desire to get TV

and want to get recognition

Thought : Recognition or happiness is not come from consume like as others, consumption in the right ways that suit ourselves is optimize. When consider the necessary to still alive,if not necessary,it may be cancel and if otherwise should be compare to our capacities.

2

Suffering Solving

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Talk : Good communication,good talk to earn money,motivate myself to earn,talk bout purchasing in the good quality,low price and good service

Do : Do job,keep money,carefully spent,control the remain money,for the target of TV buying

Job : good job

Diligence : Good doing,avoid nonsense paying,make the alternative method, to get more money

Consciousness : Remember the target all time, warning to spent, how much deposit, how long for collection,when we should buy, necessary to buy, if no can we cancellation

Focus : Maintain the target (if no change) and focus in duty to achieves ,finally buy it

Suffering Solving

Mental Problem Solving-Pull Driven(1)

Countermeasure by Money Collection

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Afraid of the treasures are over,the successor cann’t manage

Desire to hold the treasures forever

Cut heart,depend on the successors

2. Construct the heritage cann’t soldCountermeasure by

Heart CuttingView : Suffering come from the desire of existence,not belief the successor capability

Thought : All treasures came from the earth,not sustainable,follow up the rule of uncertainly, happiness from having and spending the treasure is not sustainable , the successor should be known and doing like the millionaire principle such as finding,keeping,economics and good friend

1

Suffering Solving

Mental Problem Solving-Hold Driven(1)

Suffering

CauseCessation (Target)

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Talk : Good talk,teaching the successors to know and implement the millionaire principle

Do : Training the successor implement to follow the millionaire principle when we still alive

Job : Follow up and take care the successor behavior to setup and correctiveDiligence : Continuous improvement,try to

allow them to do or self management and monitoring the results

Mindfulness : Remember the objective,after they can do, we should be hand free,if they cannot do ,we should be corrective treatment,if no ways,may be change the new one

Focus : Focus to deploy all job and treasure responsibility to the successors

Suffering Solving

Mental Problem Solving-Hold Driven(1)

Countermeasure by Heart Cutting

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Suffering from chronic disease

To disappear completely from disease

To be quits of a disease

Countermeasure by Cure at the Root CauseKnow : Sickness is the nature from the defect

of the body occur-still-decay ,some disease from the genetic,if you have strong health,some disease cannot cure.

Thought : Consider what disease you are? consult to doctor,if the root from the body,so you must exercise,if you infects from some where,please avoid the place,if it come from genetic,may be worthless,so you should do some things in good ways for others,may be better

1

Suffering Solving

Mental Problem Solving-Push Driven(1)

Suffering

CauseCessation (Target)

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Talk :Good talk,ask for a doctor,nurse,what the disease come from? How to do for yourselves in the purpose of your health?

Do : Exercise for good health,find pure air to breathing and eat medicine as the doctor recommences

Job : Earning in good job for good mentality and suitable to your body capabilityDiligence : Often to follow the doctor recommence and find some concerning knowledge,avoid drinking liquor,not too much complain more than reality

Mindfulness : Observation the change of the health,when deteriorate better,why ?

Focus : Concentration and implement to recover the health

Suffering Solving

Mental Problem Solving-Push Driven(2)

Countermeasure by Cure at the Root Cause

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Summary

Noble truth is the excellent truth,which using from mental problems solving by ending the root cause or desire with the 8 Fold PathsSuffering solving with the Noble Truth,using to suffering ending to nirvana. Further more,can use to solve any life problems for all people

Short Word : S-C-C-P

Suffering Solving

See You Again

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Thanks for Sangka ChanngamgThe Noble Truth The Principle of Buddhism

The End

Suffering Solving

Suffering Solving with The Noble Truth

Application of Dharmato All Management Functions

Health & Medicine

Bhikkhu kholabot khmer