10
Tips to Protect Your Teen from Eating Disorders

Basic Tips to Protect Your Teen from Eating Disorders

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Page 1: Basic Tips to Protect Your Teen from Eating Disorders

Tips to Protect Your Teen from Eating Disorders

Page 2: Basic Tips to Protect Your Teen from Eating Disorders

Why Teens Get Into Eating Disorders

Various factors might put teens at risk of acquiring eating disorders:

Societal Pressure

Favorite Activities

Low Self-Esteem

Personal Factors

Image Courtesy:eatingdisorderfoundation(dot)org

Page 3: Basic Tips to Protect Your Teen from Eating Disorders

Why Teens Get Into Eating Disorders

Societal Pressure: Modern Western culture tends to create an urge for a slim body. Even teens with a normal body weight feel that they're fat.

This can trigger eating disorders for being thin – especially in teen girls.

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Page 4: Basic Tips to Protect Your Teen from Eating Disorders

Why Teens Get Into Eating Disorders

Favorite Activities: Participation in different activities that value leanness – such as running, wrestling and ballet – can develop the risk of teen eating disorders.

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Page 5: Basic Tips to Protect Your Teen from Eating Disorders

Why Teens Get Into Eating Disorders

Low Self-Esteem: Teens who have low self-esteem might use their eating traditions or weight loss to accomplish a sense of stability or control.

Image Courtesy: selfgrowthsecrets(dot)com

Page 6: Basic Tips to Protect Your Teen from Eating Disorders

Why Teens Get Into Eating Disorders

Personal Factors: Biological factors or Genetics might effect some teens more likely to develop eating disorders. Personality attributes such as perfectionism, rigidity or anxiety might also play a role for eating disorders.

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Page 7: Basic Tips to Protect Your Teen from Eating Disorders

Early Effects of Teen Eating Disorders

Signs and symptoms of eating disorders:

Image Courtesy: thehno(dot)com

Dizziness

Weakness

Irritability

Trouble in Sleeping

Difficulty in Concentrating

For girls, Menstrual Irregularities

Page 8: Basic Tips to Protect Your Teen from Eating Disorders

Tips to Prevent Teen from Eating Disorders

Prevention begins with open communication:

Image Courtesy: eatingdisorderfreeme(dot)com

Foster Self-Esteem

Promote a Healthy Body Image

Encourage Reasonable Eating Habits

Share the Dangers of Dieting and Emotional Eating

Page 9: Basic Tips to Protect Your Teen from Eating Disorders

Contact Us

Web: http://www.mindful-healing.com

Address:4100 Newport Place, Suite 730

Newport Beach, CA 92660Phone/ fax: (949) 612-3955

Email: [email protected]

If you suspect that your teen has an eating disorder, then don't forget to contact Addiction Psychiatrist Dr. Nishant Kumar for valuable suggestions.

Page 10: Basic Tips to Protect Your Teen from Eating Disorders

Thank You