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A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 1of 28
The key to anger reduction is knowing yourself.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 2of 28
Do important jobs now before they become urgent.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 3of 28
When you make mistakes, learn from them rather than
getting angry.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 4of 28
Don't criticize, condemn & complain because it makes you angry.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 5of 28
Learn to say no.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 6of 28
Choose a job you love and you will not have a day of anger in
your working life.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 7of 28
Most problems are really the absence of ideas. Think ahead... anticipate... do it or get it done, even if second best... you will be less angry.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 8of 28
Organize your mind and organize your desk
for six minutes every hour.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 9of 28
Accept what you cannot change & change what you cannot accept.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 10of 28
Ask even stupid questions to avoid mistakes to further avoid others getting angry with you.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 11of 28
Say sorry at the right moment to reduce the anger of others.
For every 10 minutes you are angry you lose 600 seconds of happiness.
A little pot soon hot!
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 12of 28
A short pencil is better than a long memory.
Use it to reduce your anger.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 13of 28
Nobody can make you angry without your consent.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 14of 28
Never get angry with a man who has nothing to lose.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 15of 28
The most common occupational disease of a poor executive is
his inability to listen. The result is anger.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 16of 28
Never reply to a letter when you are angry.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 17of 28
Nobody can disgrace us other than ourselves. So why
get angry?
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 18of 28
Anger is a luxury in which only men of abundant means or absolutely no means can
indulge.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 19of 28
Never go to bed with an argument unsettled.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 20of 28
Expectation breeds frustration. Frustration breeds anger.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 21of 28
Work is the best remedy for all angers.
Men who do not know how to fight anger, die young.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 22of 28
Make common sense your best friend to reduce your anger and
the anger of others.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 23of 28
Indecision makes you angry. Therefore, decide this way or that
way.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 24of 28
If all else fails, lower your standards to make you less angry.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 25of 28
You cannot change others as easily as you can change
yourself.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 26of 28
Do not just catch your employees or your children doing wrong
things; it will make you angry. Catch them doing right things.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 27of 28
When you want to get things done, use creative ways to remind
people as they tend to forget conveniently; this will reduce your
anger.
A match stick has a head but not a brainANGER PREVENTION KIT
Compiled by MRD
3 Jan 2002 28of 28
Most people remember 20 % of what they hear... understand this
fact to reduce your anger.