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Advanced Raw Food Principles Yafa Sakkejha, Founder, House of Verona Twitter @YafaSakkejha 1 Sunday, June 19, 2011

Advanced Raw Food Concepts

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An overview of some advanced concepts in the raw vegan lifestyle.

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Page 1: Advanced Raw Food Concepts

Advanced Raw Food Principles

Yafa Sakkejha, Founder, House of VeronaTwitter @YafaSakkejha

1Sunday, June 19, 2011

Page 2: Advanced Raw Food Concepts

Orthomolecular Medicine

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A Single. Red. Smartie.

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“Suicide is a nutritional deficiency.”

- Dr James Greenblatt MDHarvard trained psychiatrist

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“I had 20 patients who went on antidepressants and could not stop thinking about killing themselves. They went off and

never had a suicidal thought again.”- Dr James Greenblatt MD

Harvard trained psychiatrist

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LithiumLithium --> lower suicide risk

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EFAsInverse relationship b/w DHA, EPA & Depression

Brain is 60% fat

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Probiotics• It used to be thought that all our thinking

is done by neurons in the brain. • Digestive system has 100MM neurons • Digestive system produces as many

neurotransmitters as the brain• The gut produces 2/3 of body’s serotonin.• You’re feeding 2 brains!

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Anorexia

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Sugar = Satan

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Shrinking skin tags

& Growing back hair

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Improving Vision

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Advanced: living to 1000 yearsDamage arising with age It or its effects reversible

by (in mice)

Cell loss / atrophyCell therapy

Growth factorsExercise

Extracellular junk Phagocytosis by immune stimulation

Extracellular crosslinks AGE-breaking molecules/enzymes

Cell senescence (aging) Ablation of senescent (toxic) cells

mtDNA mutations Allotopic expression of 13 proteins

Intracellular junk Transgenic microbial hydrolases

Nuclear [epi]mutations (only cancer matters)

“WILT”: telomere / ALT knockout plus periodic

stem sell reseeding 17Sunday, June 19, 2011

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Alzheimers is 99%

Preventable-Dr Patrick Holford MD

B Vitamins, Omega 3, B12, Folic Acid, Zincx Coffee, Alcohol

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Hormones

Men who don’t respond to antidepressants found to have low

levels of testosterone

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HormonesIncreasing testosterone naturally:

- Exercise- Cut out soy & other estrogens- Zinc for testosterone synthesis- EFAs for testosterone synthesis- Reduce stress; cortisol breaks down muscles and therefore testosterone

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Food AllergiesAllergies -->

improper digestion of food --> improper nutrient absorption --> nutrient deficiency --> depression

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Andrew10 yrs old

Anxiety, delusional, OCDConvinced he had

committed adultery1 year later on

EMPowerPlus, no psychotic symptoms.

Normal. Psychiatrist against it.

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Custom Retreatsat the House of Verona

Organic Living FoodSpring water harvested locally

Spa Soak at Le ScandinaveChalet Accommodations

Sauna, steam bath, hot tubHot yogaHiking

Organic Farm Tours

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Sign up for the newsletter to receive more information like this +

secret discounts on retreats at

HouseofVerona.com1.800.252.2826

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