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9 REASONS TO HAVE MASSAGE THERAPY Natures Way London www.natureswaylondon.co.uk

9 benefits of massage therapy natureswaylondon march 2014

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9 Benefits of having Massage Therapy by Natures Way London www.natureswaylondon.co.uk. We provide massage therapy, acupuncture and herbal remedies in Paddington, Central London.

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Page 1: 9 benefits of massage therapy   natureswaylondon march 2014

9 REASONS TO HAVE MASSAGE THERAPY

Natures Way London

www.natureswaylondon.co.uk

Page 2: 9 benefits of massage therapy   natureswaylondon march 2014

1. CIRCULATION

Massage therapy improves and

enhances blood circulation, in a lot

the same way massaging your shoulder

when you affect it on a desk allows to

reduce the discomfort and pain.

Page 3: 9 benefits of massage therapy   natureswaylondon march 2014

2. MOTIVATE A PEACEFUL SLEEP

Not only can massage

therapy motivate a peaceful sleep—it

also can help those who cannot

otherwise perfectly relax

Page 4: 9 benefits of massage therapy   natureswaylondon march 2014

3 . INTENSITY OF STRESS HEADACHES

Next time a headaches hits, try out

arranging a last-minute massage.

Massage therapy reduces consistency

and intensity of stress headaches

Page 5: 9 benefits of massage therapy   natureswaylondon march 2014

4. RELAXATION AND STRESS -RELATED ISSUES

Massage therapy is most generally

applied for relaxation and stress-

related issues, muscular and joint

suffering, great blood stream stress,

depressive disorders and digestive system

complications

Page 6: 9 benefits of massage therapy   natureswaylondon march 2014

5. MASSAGE THERAPY IS COMFORTING

For the very same factors that

a massage therapy is comforting, it

can also ease stress and anxiety and

depressive disorders

Page 7: 9 benefits of massage therapy   natureswaylondon march 2014

6. BETTER WORKING OF THE IMMUNE SYSTEM

Numerous research, despite the fact

that frequently smaller, have linked

massage therapy to significantly

much better working of the immune

system

Page 8: 9 benefits of massage therapy   natureswaylondon march 2014

7. RELIEVE LOW-BACK PAIN 

The massage therapy is beneficial

to Improve joint overall flexibility.

Massage therapy is usually regarded

part of supporting other treatments

Page 9: 9 benefits of massage therapy   natureswaylondon march 2014

8. BENEFICIAL TO LAUNCH ENDORPHINS

Perform as the body’s perfect organic

painkiller!