6 HealthBenefits

of Quinoahttps://healthdomain.com.sg/pro

ducts/

A M O B E E - H E A L T HD O M A I N

About

Quinoa

Quinoa is an ancient “superfood” that helpsboost the stamina of the Inca warrior. Today, itis a popular substitute for rice because of itslow-carb nutritional content. Here are more ofthe health benefits of Quinoa:

Nutritious

Has Antioxidants

Consuming one cup of quinoa isnutritious. This is because it contains theessential vitamins and minerals likeprotein, fibre, magnesium, iron and zinc.No wonder why it is considered as asuperfood.

Eating quinoa can also prevent the risks ofhaving cancer because it contains plantantioxidants or “flavonoids”. They alsohave anti-inflammatory effects that inhibitthe negative effects of free radicals in ourbody.

Benefits of Quinoa

Good Source of Fibre

Gluten-Free

Regulated Sugar Level

Aside from wheat, quinoa can also be a source of fibre. This can help solvedigestive problems such as constipation and bloating. Once solved, it can getrid of the toxins in your body.

Most pastries and pasta dishes contain gluten. Eating foods with gluten cancause health risks because they can’t be absorbed properly into ourbloodstream. Better eat quinoa instead because it is gluten-free.

Diabetic people will benefit a lot from eating quinoa because it can regulatethe body’s sugar level. Thus, it is a good alternative to oatmeal products inSingapore.

Benefits of Quinoa

Heart Health

Since quinoa contains fibre, it can get rid of thecholesterol out of the body. This can help

improve heart health because the cholesterolthat was removed can enhance blood flow and

circulation.

Try quinoa now in Singapore if you areplanning to switch to a healthy diet! Youcan get one from Health Domain now at

https://healthdomain.com.sg/products/.They also have other products such as high

calcium supplements that can improveyour overall health.

https://healthdomain.com.sg/products/.