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from the offices of Todd Kuether, MD
17 Common and
Not-So-Common
Causes of Back Pain
...you have plenty of company. At least 80
percent of Americans will feel back pain at
some point in their lives, and most won’t do
anything about it― maybe take an over-the-
counter pain reliever. It’s not until the pain
becomes excruciating or doesn’t go away that
we wonder if something might actually be
wrong. In the following slides we’ll discuss the
common and not-so-common causes for your
back pain. And remember; never hesitate to
consult a physician for the proper treatment.
If you’re suffering from back pain...
The majority of people’s back pain is typically caused by one of the
following:
Spinal Mechanics. The most common type of back pain involves a
problem in the mechanics of one’s back. Any kind of failure or
misalignment of the spinal bones, discs, joints, ligaments or nerves can
cause pain. Common injuries include bulging, herniated and “slipped”
discs.
Sprains or strains. The most frequently reported type of mechanical
back injury is a sprained or strained muscle or tendon. This can be
caused by overexertion, accidents, or poor posture.
Sciatica. Another very common cause of back pain is a compressed
nerve in the lower back, leading to symptoms of Sciatica. Those
symptoms include sharp, shooting pains that travel from the lower back
down through the buttocks and into the legs. Other sensations may
include numbness and tingling.
Common Causes
While overexertion or an accident can lead to back pain, there are many other health conditions that
list back pain as a symptom (listed below). In some cases there may be no clearly identifiable cause at
all.
Aging. As you age, your discs may degenerate, which can cause pain on its own and also put painful
pressure on the nerves that weave through your spine. Disc degeneration and other age-related spinal
problems are the most common cause for back pain among middle-aged people. Patients can seek
relief through a variety of surgical and non-surgical treatments, including spinal decompression, spinal
fusions, and disc replacements.
A Symptom of Underlying Conditions
Arthritis. Characterized by pain and stiffness in the joints,
arthritis can have quite severe effects on the spine, which
consist of 12 small joints. Arthritis of the spine can also lead to
spinal stenosis, or narrowing of the spinal cord.
Misalignment of the spine. Some people have back pain
caused by Scoliosis, which occurs when the spine curves in an
irregular or exaggerated way.
Osteoporosis. Your spinal bones are more susceptible to injury
and pain when you have osteoporosis, a condition in which
the bones become brittle and fragile due to loss of calcium
and other minerals.
Being overweight or obese. Back pain can also be caused by
the constant skeletal stress of carrying excess body weight.
Underlying Conditions Cont.
There are underlying health conditions which aren’t spinal related
that can cause lower back pain. Women often suffer back pain
during pregnancy. If you have a bladder infection, kidney
condition, or abnormalities in the reproductive system, you may
suffer from mild to severe lumbar discomfort.
In rare cases, back pain can be symptomatic of a serious ailment
like a tumor or infection. These types of conditions would
obviously come with other symptoms like fever, nausea, or weight
loss.
A serious neurological condition called cauda equina syndrome
results from acute loss of function of the bundle of nerve roots of
the spinal cord. It causes weakness and numbness in the legs and
groin area, loss of bladder or bowel control, and subsequent back
pain.
Other Conditions That Can
Lead to Back Pain
The vast majority of back pain cases are not due to a
serious medical problem.
However, if your back pain lasts more than three days it’s
important to talk to your doctor.
Talk To Your Doctor
Dr. Todd Kuether is a spine surgeon and Director of Neurotrauma at
Legacy Emanuel Hospital in Portland, Oregon.
Find out more at KuetherBrainandSpine.com