PROGRAM (INSHA ALLAH) (MAY 25 – 27, 2015)

Day-1 (May 25, 2015)

Inaugural Session

09:00 – 09:05 Tilawat aur Tarjuma

09:05 – 09:15 Introductory remarks by the Director General, MS Wing, Islamabad

09:15 – 09:25 Address by the Chief Guest

09:25 – 10:00 Group Photograph & Refreshments

Time Topic Speaker

10:00 – 11:30 Concept of StressDr. Shahzad Anwar, Acupuncturist and Pain Management Consultant

11:30 – 11:45 Tea Break

11:45 – 13:15 Stress Management - Do -

13:15 – 14:00 Break

14:00 – 16:00 Coping and Alleviating with Stress (Meditation Exercise)

- Do -

Day-2 (May 26, 2015)

09:00 – 10:30Inter Personal Relationship in Public

Sector Organization

Mr. Zafar Aziz Osmani,

CEO, Accelerate (Pvt) Ltd Karachi

10:30 – 10:45 Tea Break

10:45 – 13:15 Conflict Resolution

Mr. Zafar Aziz Osmani,

CEO, Accelerate (Pvt) Ltd

Karachi

13.15 – 14:00 Break

14: 00 – 16: 00 Self Awareness

Emotional Intelligence

Dr. Bushra Khan,

Assistant Professor, University of

Karachi

Day-3 (May 27, 2015)

Time Topic Speaker

09:00 – 10:30

Group Discussion on Skills Personal and Professional Development

By the end of 1st day participants will be divided into five groups (each group will have 6-8 participants). They will be given following topics, related to the current training, and will be required to discuss the importance and application of the topic/skills in their personal and professional development. Moreover, to ensure the relevance and application of the topic, participants will be encouraged to build their discussion on any event/case that they might have experienced. Topics

1. Self Efficacy2. Self Acceptance3. Communication Skills4. Anger Management5. Work-life balance

Dr. Bushra Khan, Assistant Professor, University of Karachi

10:30 – 10:45 Tea Break

10:45 – 13:15

Each group will present its topic/presentation to rest of the participants. Their performance will be evaluated by the evaluators based on specific criteria (Content, presentation style, communication and confidence, relevance of the topic for the audience). 

13:15 – 14:00 Break

Closing Ceremony

14:00 to 14:05 Recitation from Holy Quran

14:05 to 14:15 Course Report by the DG (Training)

14:15 to 14:30 Views of the participants

14:30 to 14:45 Certificate Distribution

14:45 to 15:00 Address by the Chief Guest

15:00 to 16:00 Lunch