Fitness For Charity Kick-Off Now through November 28, 2014 Donate a flat fee or have fun with friends, family and co-workers by donating $X per each mile exercised. Never has there been a better reason to enjoy fitness as you support charity. Simply download the MapMyRide app on your phone to easily log the miles exercised. Feel free to bike, walk, run etc. An exercise conversion ratio is noted below for those who would like to encourage a friendly competition between friends. Walk:Run:Bike Ratio 1 mile walked:2.5 miles ran:5 miles biked Select which charity you would like to support or split your donation between the two charities: “Ben’s Buddies” on behalf of to support the continuation of advanced drug discovery and therapy efforts in hopes to end Type 1 Diabetes. Let’s help “Ben’s Buddies” raise more! Each year in the United States, more than 15,000 children are diagnosed with Type 1 Diabetes (T1D), an auto- immune disease. The immune system attacks and destroys cells needed to regulate and convert food nutrients into energy, resulting in precise monitoring of insulin levels. Follow the link below to further support this cause in honor of eight year old, Ben, who strongly and bravely deals with T1 Diabetes. http://www2.jdrf.org/goto/Ben_Buddies GO BEN!

Fitness for charity 9 23 2014

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FITNESS FOR CHARITY! My co-worker and I are actively collecting donations for two charities that mean a lot to the both of us; Juvenile Diabetes Research Foundation and Siteman Cancer Center. Please view the document to read how you can help us support charities to benefit children!

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Fitness For Charity Kick-OffNow through November 28, 2014

Donate a flat fee or have fun with friends, family and co-workers by donating $X per each mile exercised.Never has there been a better reason to enjoy fitness as you support charity.

Simply download the MapMyRide app on your phone to easily log the miles exercised.

Feel free to bike, walk, run etc.An exercise conversion ratio is noted below for those who would

like to encourage a friendly competition between friends.Walk:Run:Bike Ratio

1 mile walked:2.5 miles ran:5 miles biked

Select which charity you would like to support or split your donation between the two charities:

“Ben’s Buddies”on behalf of

to support the continuation of advanced drug discovery and therapy efforts

in hopes to end Type 1 Diabetes.

Let’s help “Ben’s Buddies” raise more!

Each year in the United States, more than 15,000 children are diagnosed with Type 1 Diabetes (T1D), an auto-immune disease. The immune system attacks and

destroys cells needed to regulate and convert food nutrients into energy, resulting in precise monitoring

of insulin levels.

Follow the link below to further support this cause in honor of eight year old, Ben, who strongly and bravely

deals with T1 Diabetes.http://www2.jdrf.org/goto/Ben_Buddies

GO BEN!

The Children’s Oncology Ward atSiteman

Cancer Centerto brighten the holiday cheer of children

effected by cancerduring the holidays.

Toys purchased will be distributed by hospital staff to children of all ages.

Children are prohibited from leaving the oncology ward due to extremely weekend immune systems that

result in high risk of attracting viruses, which could potentially, and often times, set back a child’s

remission and progress of tackling cancer. Every child deserves a joyous memory during the holidays,

hopefully toys will bring them a smile.

Contact Stephanie Chambers for questions on how to further support and spread holiday cheer to children

experiencing depression, anxiety and trouble understanding how this unfortunate situation has

affected [email protected]

Stephanie spent the early part of her career interning for the SCC under Arlinda Warren, and would like to continue promoting awareness for children who deserve a much needed joyous

holiday.

mailto:[email protected]