STAY HEALTH WITH BROWN RICE Healthy diet makes way for a wealthy future. Replace your standard white rice with fiber rich brown rice. Here are ten reasons why brown rice is a healthier option. 1. Rich in Selenium: Brown rice reduces the risk for developing commonly occurring diseases like cancer, arthritis and heart disease. 2. High in Manganese One bowl of rice provides 80% of manganese requirement. It helps in the synthesizes of fats. Manganese also benefits reproductive and nervous systems. 3. Rich in Naturally-Occurring Oils Naturally occurring body oils are beneficial as they help normalize cholesterol levels. 4. Promotes Weight Loss Brown rice being rich in fibers keeps bowel function good and makes digestion easy. It is the perfect addition to the daily diet. 5. Considered Whole Grain Brown rice is considered a whole grain. It reduces the buildup of arterial plaque which reduces the risk of heart disease and high cholesterol. 6. Rich in Anti-Oxidants: Brown rice is super rich in anti-oxidants which not only keeps our skin glowing but also our health intact. 7. High in Fiber: Being high in fiber it prevents colon cancer and eliminates toxins from body. 8. A Slow-Release Sugar: It helps in stabilizing blood sugar levels; therefore, is an excellent food choice for those suffering from diabetes. 9. Perfect Baby Food BrowŶ riĐe Đereal or ďrowŶ riĐe is ideal for ďaďy’s first ŵeal. BeiŶg riĐh iŶ fiďer it gives baby the wholesome meal and maintains rapid growth cycles. 10. Candida Yeast Infections Brown rice is the perfect adjunct for candida yeast infection treatments. Being high glycemic and otherwise sugary/starchy foods are prohibited during most candida treatment protocols. Regular consumption heals even the sensitive digestive systems from an overgrowth of candida organisms. All in all, brown rice is clearly the healthy choice.

Stay health with brown rice

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STAY HEALTH WITH BROWN RICE

Healthy diet makes way for a wealthy future. Replace your standard white rice with fiber rich brown

rice. Here are ten reasons why brown rice is a healthier option.

1. Rich in Selenium: Brown rice reduces the risk for developing commonly occurring diseases like cancer,

arthritis and heart disease.

2. High in Manganese One bowl of rice provides 80% of manganese requirement. It helps in the

synthesizes of fats. Manganese also benefits reproductive and nervous systems.

3. Rich in Naturally-Occurring Oils Naturally occurring body oils are beneficial as they help normalize

cholesterol levels.

4. Promotes Weight Loss Brown rice being rich in fibers keeps bowel function good and makes digestion

easy. It is the perfect addition to the daily diet.

5. Considered Whole Grain Brown rice is considered a whole grain. It reduces the buildup of arterial

plaque which reduces the risk of heart disease and high cholesterol.

6. Rich in Anti-Oxidants: Brown rice is super rich in anti-oxidants which not only keeps our skin glowing

but also our health intact.

7. High in Fiber: Being high in fiber it prevents colon cancer and eliminates toxins from body.

8. A Slow-Release Sugar: It helps in stabilizing blood sugar levels; therefore, is an excellent food choice

for those suffering from diabetes.

9. Perfect Baby Food Brow ri e ereal or row ri e is ideal for a y’s first eal. Bei g ri h i fi er it gives baby the wholesome meal and maintains rapid growth cycles.

10. Candida Yeast Infections Brown rice is the perfect adjunct for candida yeast infection treatments.

Being high glycemic and otherwise sugary/starchy foods are prohibited during most candida treatment

protocols. Regular consumption heals even the sensitive digestive systems from an overgrowth of

candida organisms. All in all, brown rice is clearly the healthy choice.

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