29
Green Peas Khichdi

Green peas khichdi

Embed Size (px)

Citation preview

Green Peas

Khichdi

This is a wholesome dish, with more nourishing,

fortified with more healthy stuff like whole

moong, green peas and tomatoes.

These not only add more crunch and tang to the

khichdi, but also add more fibre, iron and protein.

http://urfavoriterecipes.blogspot.in/

Preparation Time: 10 mins

Cooking Time: 27 mins

Makes 4 servings

http://urfavoriterecipes.blogspot.in/

Ingredients

http://urfavoriterecipes.blogspot.in/

1/4 cup bajra (black millet)

soaked for 5 hours and drained

http://urfavoriterecipes.blogspot.in/

1/4 cup moong

(whole green gram)

http://urfavoriterecipes.blogspot.in/

1/2 cup green peas

http://urfavoriterecipes.blogspot.in/

2 tsp oil

http://urfavoriterecipes.blogspot.in/

1 tsp cumin seeds (jeera)

http://urfavoriterecipes.blogspot.in/

a pinch of asafoetida (hing)

http://urfavoriterecipes.blogspot.in/

1/2 cup finely chopped onions

http://urfavoriterecipes.blogspot.in/

1 cup chopped tomatoes

http://urfavoriterecipes.blogspot.in/

1 tsp garlic (lehsun) paste

http://urfavoriterecipes.blogspot.in/

1/2 tsp ginger paste

http://urfavoriterecipes.blogspot.in/

1/2 tsp green chilli paste

http://urfavoriterecipes.blogspot.in/

1/2 tsp turmeric powder (haldi)

http://urfavoriterecipes.blogspot.in/

1 tsp chilli powder

http://urfavoriterecipes.blogspot.in/

salt to taste

http://urfavoriterecipes.blogspot.in/

How To Prepare

http://urfavoriterecipes.blogspot.in/

Soak the bajra &

moong separately in enough

water in a deep bowl for 5 hours

and drain well.

http://urfavoriterecipes.blogspot.in/

Combine the bajra, moong,

green peas, salt &

1 cup of water in a pressure cooker,

mix well & pressure

cook for 5 whistles.

http://urfavoriterecipes.blogspot.in/

Allow the steam to

escape before

opening the lid.

Keep aside.

http://urfavoriterecipes.blogspot.in/

Heat the oil in a deep

non-stick pan &

add the cumin seeds.

http://urfavoriterecipes.blogspot.in/

When the seeds crackle,

add and the asafoetida onions

& sauté on a medium flame

for 1 minute.

http://urfavoriterecipes.blogspot.in/

Add the tomatoes

garlic paste

ginger paste

green chilli paste

turmeric powder

http://urfavoriterecipes.blogspot.in/

Chilli powder, salt

mix well & cook on a

medium flame for 2 to 3 minutes,

mash using a potato masher,

white stirring occasionally.

http://urfavoriterecipes.blogspot.in/

Add the cooked bajra –

moong dal - green pea mixture

& ¼ cup of water, mix well

http://urfavoriterecipes.blogspot.in/

& cook on a medium flame

for 2 to 3 minutes,

while stirring occasionally.

Serve Hot.

http://urfavoriterecipes.blogspot.in/

Green Peas Khichdi Is Ready

Serve Hot.

http://urfavoriterecipes.blogspot.in/