The Candida Yeast Diet

Get Rid of Yeast Infections І Lose Weight І Live Healthy for Life

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The Candida Diet is a natural cleansing diet aimed at reducing yeast overgrowth in the system.

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What is Candida?

The name Candida comes from a type of yeast called Candida Albicans.

It is commonly found in the human body in sub-toxic quantities.

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What is Candida? (cont…)

When the healthy bacteria are killed off, the balance between the bacteria and the naturally occurring yeast is lost and the Candida yeast grows unchecked.

Many symptoms have been tied to yeast overgrowth.

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How Do I Deal with the Problem?

Start eating right by eliminating the yeast containing foods.

There are supplements that can be taken to help expel the extra yeast from the system.

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What are the Challenges?

The hardest part about the yeast free diet is figuring out what to eat that doesn’t have yeast and that does not contain any sugar.

Meal planning can become a chore and can lead to giving up.

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What’s the Answer?

Finding yeast free recipes and planning meals in advance is the key to reclaiming your health.

One of our favorite yeast-free recipes is the Herb Roasted Chicken recipe we have listed on the website.

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