B A M B O O S H O O T S

A I D W E I G H T L O S S

AT SUCH A SMALL AMOUNT OF CALORIES,BAMBOO SHOOTS HAVE HIGH FIBER,WHICH MAKES YOU FEEL FULL FOR ALONGER PERIOD OF TIME. BAMBOO

SHOOTS ALSO EFFECTIVELY SUPPRESSYOUR APPETITE AND MINIMIZE FOOD

CRAVINGS.

B A M B O O S H O O T S

P R E V E N T C O N S T I P A T I O N

FIBER IS AN ESSENTIAL FACTOR INIMPROVING ONE’S DIGESTION. IT ALLOWSEASY AND SMOOTH DIGESTION, AS WELL

AS, HEALTHY BOWEL MOVEMENTS. A 100GSERVING OF BAMBOO SHOOTS HAS 2.2G OF

DIETARY FIBER, WHICH IS 6% OF THERECOMMENDED DAILY VALUE FOR

DIETARY FIBER.

B A M B O O S H O O T S

B O O S T H E A R T H E A L T H

BAMBOO SHOOTS ARE HIGH INTRITERPENOIDS THAT REDUCE LIPIDLEVEL IN THE BLOOD. AS A RESULT, IT

LOWERS THE CHOLESTEROL WHILETREATING HIGH BLOOD PRESSURE AND

HYPERTENSION. THE POTENT COMPOUND,ORIENTIN, FOUND IN BAMBOO SHOOTS ISBELIEVED TO REDUCE THE RISK OF HEART

DISEASE.

B A M B O O S H O O T S

S T R E N G T H E N T H E I M M U N E S Y S T E M

THIS BAMBOO SPROUT IS COMPOSED OFSEVERAL VITAMINS, MINERALS, AND

ANTIOXIDANTS, WHICH COLLECTIVELYWORK TO NOURISH AND STRENGTHEN

THE BODY INSIDE OUT. BAMBOO SHOOTHAS 4MG OR 7% RDV OF VITAMIN C,

WHICH BOOSTS THE IMMUNE SYSTEM OFTHE BODY THEREBY PROTECTING ITFROM HARMFUL AGENTS FROM THE

ENVIRONMENT.

B A M B O O S H O O T S

R E G U L A T E B L O O D P R E S S U R E

BAMBOO SHOOTS HAVE A HIGH AMOUNTOF POTASSIUM, WHICH WORKS AS AN

ELECTROLYTE TO LOWER AND REGULATEBLOOD PRESSURE.

B A M B O O S H O O T S

F I G H T C A N C E R

AS MENTIONED, BAMBOO SHOOTSCONTAIN SEVERAL TYPES OF

ANTIOXIDANTS. APART FROM THENATURAL ANTIOXIDANTS LIKE VITAMIN C,BAMBOO SHOOT IS FOUND TO CONSIST OF

PHYTOSTEROLS INCLUDINGCHLOROPHYLL, AMYLASE, AND FLAVONES.

THEY WORK TO SCAVENGE HARMFULFREE RADICALS THAT CAUSE CANCER,PARTICULARLY BREAST CANCER, AND

SPEED UP AGING.

B A M B O O S H O O T S

M A I N T A I N B R A I N H E A L T H

AS WE GROW OLD AND BECAUSE OF SOMEFACTORS THE HEALTH OF OUR BRAINTENDS TO DECLINE. THIS IS WHERE

BAMBOO SHOOTS BECOME MORERELEVANT. BAMBOO SHOOT HAS THE

ABILITY TO PROTECT THE NERVES FROMOXIDATIVE STRESS. THIS IS

PARTICULARLY BECAUSE OF LIG-8 ORLIGNOPHENOL, WHICH SUPPRESSES

DEATH OF CELLS BROUGHT ABOUT BY THEOXIDATIVE STRESS.

B A M B O O S H O O T S

A N T I - I N F L A M M A T O R Y P R O P E R T I E S

BAMBOO SHOOTS ARE ALSO EFFECTIVE ASA TREATMENT TO INFLAMMATION IN THE

BODY. IN A RESEARCH STUDY, IT WASDISCOVERED THAT BAMBOO SHOOTS

HAVE BOTH ANTI-INFLAMMATORY ANDANALGESIC PROPERTIES.

B A M B O O S H O O T S

H E L P W I T H A L L E R G Y - R E L A T E D D I S E A S E S

THE ANTI-ALLERGIC PROPERTY OFBAMBOO SHOOT IS WHAT MAKES IT A

GOOD VEGETABLE TO COMBAT ALLERGIES.BAMBOO SHOOTS ARE WIDELY USED AS A

TREATMENT FOR ASTHMA. WITH THEHELP OF THE SAID VEGETABLE, THEINFLAMMATION OF THE AIRWAY IS

REDUCED, PARTLY ALSO BECAUSE OF THEANTI-INFLAMMATORY PROPERTIES OF

THE SHOOTS.

B A M B O O S H O O T S

P R O M O T E H E A L T H Y S K I N

IN ONE STUDY, IT WAS FOUND OUT THATBAMBOO MAY HELP SUPPRESS THE

DEVELOPMENT OF ATOPIC DERMATITISOR OTHERWISE KNOWN AS ATOPIC

ECZEMA CHARACTERIZED BY THE ITCHINGOF THE SKIN.

B A M B O O S H O O T S

P R E V E N T D I A B E T E S

THE EXTRACT FROM BAMBOO IS BELIEVEDTO LOWER CHRONIC HIGH GLUCOSE

FOUND IN THE BLOOD STREAM. ITLIKEWISE PREVENTS LIPOTOXICITY,

WHICH IS CLOSELY ASSOCIATED WITHTYPE 2 DIABETES.

B A M B O O S H O O T S

H E L P Y O U S U S T A I N A L E R T N E S S

FINALLY, BAMBOO SHOOTS ARE FOUND TOEFFECTIVELY REDUCE ANXIETY AND

DEPRESSION, WHILE INCREASING MENTALALERTNESS. THE BAMBOO PLANT ITSELFHAS LONG BEEN CONSIDERED TO HAVE

SPIRITUAL HEALING ACTIVITIES THAT GETRID NEGATIVE ENERGY AND CHANNEL

POSITIVE ENERGY AND MOOD.