12 Foods For a Romant i c & Pass ionate Va lent ine ’s

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Created By: Personalize My Diet

ASPARAGUS

It is best for pumping up arousal and orgasm since it is rich in Folate and Vitamin B. Plus, due to a significant amount of Vitamin E, it also increases sex hormones in both the partners.

AVOCADOS

It is best for increasing sex drive and energy. Since it is also rich in Munounsaturated fat, Minerals and Vitamin B6, it can keep your libido active and alive.

CHOCOLATE

It is a rich source of tryptophan that releases serotonin that is good for arousal. It also contains phenylethylamine that stimulates romantic feelings.

LICORICE

A great mood maker, Licorice imitates the effect of Progesterone and Estrogen which are beneficial for sexual responses as well as reproduction.

OYSTERS

It contains mineral that generate Testosterone which is a hormone that increases the libido in both the partners. Plus, it also contains Zinc that improves sperm count and sex potency.

BANANAS

It is great for consuming Potassium and Magnessium that helps build endurance. It is also great for increasing male libido.

STRAWBERRIES

It contains high amount of Vitamin C that is good for increasing sex drive and also sperm count.

ALMONDS

It is a good source of Selenin, Zinc and Vitamin E which are great for increasing male sex hormone as well as their libido.

SAFFRON

It’s is an amazing spice for an improved sex life.

LETTUCE

It is ideal for activating the sex hormones.

WATERMELON

It boosts sexual drive by producing natural enhancements. It contains betacarotene, lycopen and citrulline.

GINGER

It’s rich in nutrients that are great for increased libido

EGG

It’s a great source of boosted stamina due to its richness in protein

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WORST FOOD

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