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getting FABULOUS?

Week4

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gettingFABULOUS?

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Week by week

1. Goal Setting

2. Colour

3. Make-up

4. Body Basics

5. Hair Essentials

6. Style Personality

7. Weed & Shop

8. Super Confidence

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GET FITGET FITLoose weightLoose weight

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HEALTHnutritionexercise

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smartGOALS

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healthyFOOD

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healthyJUICE

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VisualiseSUCCESS

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Comfortable?Comfortable?

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ZONEstretch

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Comfortable?UNUNComfortable?

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GetGorgeous

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This weekBODY BASICS

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• Women spend $2,000 a year on their wardrobe but only wear 30% of their clothes

Wasting Money?

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• Women spend eight years of their life shopping

Wasting Time?

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• the average woman spends $18,000 on make-up in her lifetime

Duty Free Make-up not used?

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3,276 Hours

Deciding what to wear?

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• Be a first rate version of you not a second rate version of anyone else

Style Personality

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Natural

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Look For• Natural Fabrics• Plain or simple

patterns• Fashion hints• Use accessories• Upgrade to top fabric• Wear more make-up• Experiment with more

colour and some patterns

Avoid• Fuss, frills, laces, clips,

buttons, excessive detail

• Flowers, paisley, abstract

• Excessively flouncy• Excessively fitted• Anything that needs

special underwear• Very high heels

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Romantic

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Look For• Texture, detail, anything

that shines and glitters• Girly colours and/or

fabrics• Maxi dresses• Dresses over trousers• Tunic tops and leggings• Shops with vintage

ranges• Accessories when

travelling

Avoid• Accept you HATE

casual• Impulse purchases

that you will slim into• Sticking to the same

combinations• Moving somewhere

with less storage

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Classic

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Aims• Classic styles with a

current twist• Neutral colours with

bold accents• Quality accessories• Become a savvy sale

shopper• Vary your shops

seasonally• Incorporate new shapes

Avoid• High fashion• Wisps, fills and

flounces• Busy random patterns• Cheap Chic• Looking dated• Anything too

“Statement”

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Dramatic

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UnderstandBody Shape

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SEVENtypes

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NEAThourglass

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Neat Hourglass

• No problems– Confidence– Boring– Insecurites– frumpy

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FULLhourglass

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Be inspired

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Full Hourglass

• Fabric– Soft, stretchy but stiff enough to hold

you in– Upholstered – Rusching, gathers, deep V– 50’s Sillouhette

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• Top 1-3 sizes smaller • Saddle bags• Big bottom?

PEARshaped

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Be inspired

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Pear Shape

• Detail on the top– Collar– Ruffles– Patterns– Volume

• Swoosh the bottom• Keep the bottom plain• Or FIT the bottom well

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• Thick waist• Good legs• Can be full busted

APPLE

Rectangle

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Be inspired

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Rectangle/Apple

• Flatter bust• Show off the legs and Flat

bottom• Create a waist

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• No curves• Difficult to put on weight• Boyish figure

LEANColumn

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Be inspired

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• Colour• Pattern• Volume• Fabric weight• Detail• Accessories• Shoes

FIGUREfixers

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• Colour• Pattern• Volume• Fabric weight• Detail• Accessories• Shoes

FIGUREsaboteurs

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Colour

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Pattern

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Volume

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Fabric

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ACCESSORIES& fine details

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Give yourselfAN UPGRADE

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Are you dressing like your mother?

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NEXT WEEKHair essentials