HOT OR COLD SHOWER ?

PRESENT BY: WAN MUHAMMAD FAHRURRIZAL BIN WAN AHMAD FAUZI

Intro

Decision of the dayHot or cold ?If cold – Freezing to deathIf hot – Not refreshing at all

Main Point

“ The benefits of cold shower, hot shower and the best way to gain both benefit of the showers”

Benefits Of Cold Shower

Refresh of our body after

sleep

Anti-aging secret • Skin tight• Elastic and

vibrant

Balance the autonomic nervous system

Benefits Of Hot Shower

Body will feel

more relax and

pamper

Cleaning our body more effective•Our pores will open and we wash those pores easily

Our skin will feel

more sensual

How to gain all of those benefits ?

•Start with warm water and then cold water•Finish your shower with cold shower

Alternate between hot and

cold shower several times

during one shower.

Conclusion

Cold shower will be best choice to start the day with fresh body.

Hot shower in the other hand can be chosen by those people who cannot endure the coolness in the morning.

The combination of those types of water has been extremely helpful to overcome those problems.

THE END