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Class by: Satyadhar Joshi (Level 0) Feb 2011 Some of the vocabulary used is Hindi though the class medium will be 100% English Shiv is infinite, yoga is experiencing with infinite Meditation, Dhyan and Yoga to improve your Memory and Logical powers (GRE/GMAT) ( A class on application of Spirituality & Indian philosophy)

Yoga: Presentation of the online free class

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Page 1: Yoga: Presentation of the online free class

Class by: Satyadhar Joshi (Level 0)Feb 2011

Some of the vocabulary used is Hindi though the class medium will be 100% English

Shiv is infinite, yoga is experiencing with infinite

Meditation, Dhyan and Yoga to improve your Memory and Logical

powers (GRE/GMAT)( A class on application of Spirituality & Indian

philosophy)

Page 2: Yoga: Presentation of the online free class

ContentFunctioning of human brain (modern research)Threads & images (Picture memory)Psychology and importance of Positive thinkingNutrition, importance of flowers in meditationDifferent type of meditation: Chakras & Astral body

(Indian)Yoga, Dhyan, ayurveda eating habits and

importance of OMMeta Physics and Modern explanationsUse of Mantras for improving memory (Gayatri

Mantra)Application to Verbal GRE/GMATConclusionReferences

Page 3: Yoga: Presentation of the online free class

IntroductionUnleash your potential (improve your efficiency as

a human)This class will be using various aspects of

physiology, psychology, yoga, meditation, nutrition to help you improve your score in exams like GRE and GMAT

Good memory, concentration, and positive thinking are very important to excel in tough exams

Various techniques will be shown that will improve you to excel in exams

To achieve perfection you have to explore all the options available to you in the most perfect ways

These methods are bound to increase your score in the exams

Page 4: Yoga: Presentation of the online free class

Research on Functioning of brainHow does brain function?How do we remember things?What is memory?Different parts of brainShort and Long Term MemoryMost people are fairly good at

remembering some types of things and not so good at remembering others

http://health.howstuffworks.com/human-body/systems/nervous-system/human-memory2.htm

http://en.wikipedia.org/wiki/Long-term_memory

Page 5: Yoga: Presentation of the online free class

Psychology and Positive thinkingHuman brain thinks in different ways which

depends on programming, past and hormonesYoga helps you to get your body moving and

maintains good health Control over the unconscious mindIn order to turn the mind toward the positive,

inner work and training are required. Attitude and thoughts do not change overnight.

Positive and negative thinking are both contagious

http://www.tcyonline.com/blog/tag/gre/

Page 6: Yoga: Presentation of the online free class

Yoga, Dhyan and Importance of OMYoga: Merging of various aspects to finally

experience positiveness How to concentrate and do dhyanImportance of OM in Indian philosophy

http://www.tantra-kundalini.com/muladhara.htm

Page 7: Yoga: Presentation of the online free class

Meditation, Chakras & Astral bodyAsanasMudrasMantrasYantraSelection of flowersImportance of teerth (spiritual places)Astral bodyCreation of neuro-pathwaysEnergy of the Universe

http://www.himalayanacademy.com/resources/books/dws/dws_r8_charts.html

http://en.wikipedia.org/wiki/Kundalini_yoga

Page 8: Yoga: Presentation of the online free class

Nutrition (Spices & Herbs)ChawanprashTulsiNeemHaldi

http://en.wikipedia.org/wiki/List_of_herbs_and_minerals_in_Ayurveda

Page 9: Yoga: Presentation of the online free class

MantrasMMJGayatriPanchakshar 5

Page 10: Yoga: Presentation of the online free class

Mantras Actually mantras must be pronounced in the very same way

as told by the Sanskrit pundits, otherwise mantras would not be beneficial.

Although, it depends on the reasons of chanting, example mantras of 6 acts or magical powers needs to be chanted with all right pronunciation, right setuo, right fire.... But mantras for kundalini activation need not be done with the same way.....Also we have 3 energy floating in the system : Rajsik, Tamsik, & Saatvik... if we want to capture the saatvik energy from cosmos then mantras may be done without accurate setups....

For your case, if you want to active kundali, get good health, get good fortune, then the setup does not matter....

But for my case if I want all magical powers then I have to do it very right way, also I have to select tamsik energy from cosmos as it if more easy and aggressive....

Page 11: Yoga: Presentation of the online free class

MMJRead it for better memory

Page 12: Yoga: Presentation of the online free class

Kundalini

http://www.eecs.berkeley.edu/~keutzer/kundalini/kundalini-faq.html

Page 13: Yoga: Presentation of the online free class

Meta PhysicsMetaphysics is a branch of philosophy

concerned with explaining the fundamental nature of being and the world

Quantum entanglement is a property of the quantum mechanical state of a system containing two or more objects, where the objects that make up the system are linked in such a way that the quantum state of any member of the system cannot be adequately described without full mention of the other members of the system,

http://en.wikipedia.org/wiki/Metaphysicshttp://en.wikipedia.org/wiki/Quantum_entanglement

Page 14: Yoga: Presentation of the online free class

Case study A: GRE wordsHow you can develop strong memoryHow to picturize and create links/images

with each wordBarron tough words on meditationPre knowledge on philosophy and

mythology

Page 15: Yoga: Presentation of the online free class

Case study B: Reading comprehensionHow to improve your concentrationHow to control your brain from not

deviatingHow to develop a strong focusFeeling relaxed, calm and composed

Page 16: Yoga: Presentation of the online free class

ConclusionA new dimension of improvement is shownApplicability and cases are shownOptimizing fitness, nutrition and

psychological states can lead to better score

Page 17: Yoga: Presentation of the online free class

ReferencesIndian textsWikipedia links as shownKnowledge passed on by gurus