Top Ten SafetyTips

Brought to you by Markal®#NationalSafetyMonth

#NationalSafetyMonth

Workplace stress can include:

Long work hoursHeavy workloadConflicts with coworkersImproper or dangerous working conditions

#NationalSafetyMonth

Injuries can be caused by:

Using the wrong tool for your taskTaking unnecessary shortcutsNot knowing the proper use of a machineOperating heavy machinery without propertraining

#NationalSafetyMonth

The number one cause of workplace injury isoverexertion. Use of mechanical aids when lifting,pushing, pulling, or carrying can reduce injuries to

your back, neck, legs, arms, and spine.

#NationalSafetyMonth

Ensure that your PPE is ideal for your workingconditions. PPE can/should include:

Safety glasses/gogglesEarplugs or earmuffsGlovesBoots/protective footwearRespiratorsBody protection

#NationalSafetyMonth

Alcohol and drugs account for over 3% of allworkplace injuries/fatalities because they cause

reduced ability to exercise proper judgement, lack ofconcentration and alertness, poor coordination, and

reduced motor skills.

#NationalSafetyMonth

Know all of the hazards in your workplace and beon the lookout for any potentially dangerous

situations and moving machinery.

#NationalSafetyMonth

Bad posture when sitting or lifting causes injuries toyour back and hips. Injuries can include:

OverexertionSprains/strainsMuscle tearsDislocations

#NationalSafetyMonth

Being properly rested reduces the likelihood ofaccidents, improves concentration, and fine motor

skills.

#NationalSafetyMonth

Shortcuts can include:

Skipping steps in proceduresUsing incorrect tools or not using toolsSpeeding through stepsIncorrect PPEIgnoring posted warnings

#NationalSafetyMonth

Taking breaks helps to keep you alert and focused. Long periods of time without proper breaks

increases the likelihood of accidents and decreasesalertness and concentration.

#NationalSafetyMonthLearn more at Markal.com