Combative Sports ( Arnis)

Is considered as an extensive martial art technique which includes weapon teaching like solo baston ( training in single sticks), double baston ( double stick) , technique espada y

daga ( stick and knife or blade training) and empty hand self-defense.

Remy and Ernesto Presas who develop Arnis in the Philippines.

Remy Presas the Father of Modern Arnis, he wrote the first book in Arnis that is considered as the “ bible ” among Physical Education teachers.

Arnis is only known as a traditional Filipino martial art.

LapuLapu – the first master of Arnis.

Miguel Lopez de Legaspi- had recognized the skills of the Filipino’s I martial arts in stick and sword fighting.

Arnis de Mano which was originated from the Spanish word “ arnes” which means “ trapping” or “ defensive armor”.

What is proper grip and courtesy in Arnis?

What are the stances or stationary fighting positions in Arnis?

Attention or Formal Stance

Open Leg Stance

Straddle Stance

Cat Stance

Attention or Formal Stance

Open Leg Stance

Straddle Stance

Cat Stance

What are the seven striking techniques involved in Arnis?

Striking Technique # 1 : Left Temple

Striking Technique # 2 : Right Temple

Striking Technique # 3 : Left Knee

Striking Technique # 4 : Right Knee

Striking Technique # 5 : Abdomen

Striking Technique # 6 : Left Eye / Chest ( then do it on the other side)

Striking Technique # 7 : Crown or Head

Striking Technique # 1 : Left Temple

Striking Technique # 2 : Right Temple

Striking Technique # 3 : Left Knee

Striking Technique # 4 : Right Knee

Striking Technique # 5 : Abdomen

Striking Technique # 6 : Left Eye / Chest ( then do it on the other side)

Striking Technique # 7 : Crown or Head

What are the different blocking skills and techniques needed to execute arnis.

Left Sideward- upward Block

Right Sideward- upward Block

Left Sideward- downward Block

Right Sideward- downward Block

Vertical Block

Rising Block

Left Sideward- upward Block

Right Sideward- upward Block

Left Sideward- downward Block

Right Sideward- downward Block

Vertical Block

Rising Block

Activity:

Group 1: Stationary Fighting Position in Arnis

Group 2: Striking Techniques involved in Arnis

Group 3: Blocking Skill and techniques needed to execute Arnis.

A. Direction: Answer the following questions. Write iton a one- half crosswise. ( NRX1)

1. Who introduced the sport tennis?

2. Who is the first master of Arnis?

3. This is a kind of grip that his/ her palm place 45 degrees counterclockwise from eastern grip.?

4. It is considered as an extensive martial art technique?

5. Who is the Father of Modern Arnis?

Essay Type:

1. Differentiate Tennis and Combative Sports ( Arnis).

Assignment:

Draw the Lawn Tennis court with its correct measurement in a short bond paper .