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TargetSolutions’ Top 10
Resources for Health & Wellness
TargetSolutions Features Pre-Built Custom Activities, Training Courses and Resources
from Our Community That Educate Employees on Health & Wellness
TargetSolutions’ Top 10
Resources for Health & Wellness
Health & Wellness
Pre-Built Custom Activities (General Industry: Wellness)
Firefighter Safety and Health
Heart Health for Active Duty Officers
Diet & Nutrition
Alcohol/Drug Free Workplace
Workplace Stress
Smart Team Professional Development Health Training
Community Resources (Search “Health”)
Wellness Program Challenge
Health & Wellness
An all industry-inclusive training course designed to provide
employees with basic concepts of health and wellness. Topics
covered include maintaining positive mental health, managing stress,
physical activity, and much more.
1
Pre-Built Custom Activities:
General Industry: Wellness
TargetSolutions features 12 pre-built custom activities in the Activities Builder. The first
bundle of activities covers dieting and nutrition with an emphasis on the power of
whole grains in your diet, the importance of starting your day with a healthy breakfast,
and how to break the cycle of eating after dinner. TargetSolutions features two other
bundles of training, including the Wellness Program Challenge and the Wellness
Tracker, which are both four-week challenges for tracking completed activities related
to proper diet and exercise.
2
Firefighter Safety and Health
Every aspect of the firefighter profession is dangerous and the
training ground presents many safety issues that must be addressed.
This training course provides information regarding safety and health,
and encourages you to make safe and healthy choices, both in your
personal life and on the job.
3
Heart Health for Active Duty Officers
An alarming 20 percent of law enforcement officers cannot perform
the strenuous and essential physical tasks required of the job. This
training course examines the need for physical fitness, how to obtain
it, and how it helps prevent heart disease – the No. 1 killer of law
enforcement officers.
4
Diet & Nutrition
Incorporating proper nutrition and regular exercise into your lifestyle
ensures that you have the strength and energy to do your job. This
training course provides basic information on nutrition, weight control,
and physical fitness to help you maintain a healthy weight, prevent
disease, and fuel your body with the vitamins and minerals it needs to
stay strong.
5
Alcohol/Drug-Free Workplace
Alcohol and drug abuse is dangerous, not just in your personal life
but in your professional life as well. This pair of training courses
addresses the problem of substance abuse in the United States and
how it can adversely effect your career.
6
Workplace Stress
Stress is one of the leading causes for reduced productivity in the
workplace and can cause illness and missed days of work. This
training course aims to increase the understanding of workplace
stress as well as explore several ways of dealing with stress factors
and improve overall well-being on a daily basis.
7
Smart Team Professional
Development Health Courses
This special bundle features more than 100 video-based, fully
narrated training courses designed to educate employees on how to
perform more effectively in the workplace. Courses include
Communication, Finance, Leadership, Management and Sales.
8
Pre-Built Custom Activities:
The Wellness Program Challenge
This unique series presents a four week wellness program and
provides scoring options to track progress. The focus of this
challenge is placed on nutrition, daily physical activity, and mental
wellness.
9
Community Resources
A treasure trove of more than 150 resources accessible to all
TargetSolutions users. Search “Health” and among the records you’ll
find include: Safety and Health Orientation Checklist, Basic
Components of Pandemic Planning, Guidance on Emergency
Responder PPE for Response to CBRN Terrorism Incidents, and
NIOSH Alert: Preventing Needlestick Injuries in Health Care Settings.
10
Are You Interested in Health
& Wellness Training?
Contact Us Today!
800.840.8048