Swedish Massage Arm & Hands

Swedish MassageArms & HandsPresented by:MANNY P. DALEONTrainer

Swedish MassageArm & HandsPresented by:MANNY P. DALEONTrainer

Swedish MassageArm & HandsPresented by:MANNY P. DALEONTrainer

Swedish MassageArm & HandsPresented by:MANNY P. DALEONTrainer

*Massage with your forearm in their anterior elbow region while you pull their hand towards you.

5Prepared by: Manny P. Daleon-Trainer

A. Traction arm and glide down their arm and finish under their mid-back.

6Prepared by: Manny P. Daleon-Trainer

B. Traction their arm and glide over their triceps.

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A. Traction arm and glide over their biceps.

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B. Start at their shoulder and pull their arm with both of your hands.

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A. Pull their arm and glide up their arm with your other hand.

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B. Vibrate down their arm in a snake movement.

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Cup your hands together and glide down their arm.

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Have the client lock their arm straight and then cup your hands together and glide down their arm.

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Flex their arm and pull it towards you as you perform cross fiber friction on the biceps.

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Flex their arm and pull it towards you as you perform a glide on the biceps. (When you extend, there is no movement on your gliding hand.)15Prepared by: Manny P. Daleon-Trainer

Flex their wrist and glide up their forearm. (When you extend, there is no movement on your gliding hand.)16Prepared by: Manny P. Daleon-Trainer

Flex their arm and pull it towards you as you perform a glide on the biceps.17Prepared by: Manny P. Daleon-Trainer

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A. Twist their muscles in different directions.18Prepared by: Manny P. Daleon-Trainer

B. Lightly lift up their arm (no pressure).Prepared by: Manny P. Daleon-Trainer19

A. Pull their arm and glide up their back.Prepared by: Manny P. Daleon-Trainer20

B. Pull their arm and glide across their mid-back.Prepared by: Manny P. Daleon-Trainer21

One hand is on top of their arm and your other hand is under their arm. Next, perform a glide towards their fingers.Prepared by: Manny P. Daleon-Trainer22

One hand is on top of their arm and your other hand is under their arm. Next, perform a glide towards their fingers.Prepared by: Manny P. Daleon-Trainer23

One hand is on top of their arm and your other hand is under their arm. Next, perform a glide towards their fingers.Prepared by: Manny P. Daleon-Trainer24

Hook your arm under their arm and perform a glide on their bicep.Prepared by: Manny P. Daleon-Trainer25

Hook your arm under their arm and perform a glide on their tricepPrepared by: Manny P. Daleon-Trainer26

Pull arm towards you and glide down their arm. (You are on the opposite side of the table.)Prepared by: Manny P. Daleon-Trainer27

Pull arm towards you and glide down their arm, then pull up their shoulder when you come back. (You are on the opposite side of the table.)Prepared by: Manny P. Daleon-Trainer28

Both of your pinkies are wrapped (one between their pinky/ring fingers and the other one between their index/thumb fingers), then spread palm apart.Prepared by: Manny P. Daleon-Trainer29

Both of your pinkies are wrapped (one between their pinky/ring fingers and the other one between their index/thumb fingers), then spread palm apart.Prepared by: Manny P. Daleon-Trainer30

Both of your pinkies are wrapped (one between their pinky/ring fingers and the other one between their index/thumb fingers), then spread palm apart.Prepared by: Manny P. Daleon-Trainer31

Both of your pinkies are wrapped (one between their pinky/ring fingers and the other one between their index/thumb fingers), then spread palm apart.Prepared by: Manny P. Daleon-Trainer32

Both of your pinkies are wrapped (one between their pinky/ring fingers and the other one between their index/thumb fingers), then spread palm apart.Prepared by: Manny P. Daleon-Trainer33

Both of your pinkies are wrapped (one between their pinky/ring fingers and the other one between their index/thumb fingers), then spread palm apart.Prepared by: Manny P. Daleon-Trainer34

Both of your pinkies are wrapped (both pinkies are wrapped between their middle/ring fingers), then spread palm apart.Prepared by: Manny P. Daleon-Trainer35

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Both of your pinkies are wrapped (both pinkies are wrapped between their middle/ring fingers), then spread palm apart.Prepared by: Manny P. Daleon-Trainer36

Both of your pinkies are wrapped (both pinkies are wrapped between their middle/ring fingers), then spread palm apart.Prepared by: Manny P. Daleon-Trainer37

Both of your pinkies are wrapped (both pinkies are wrapped between their middle/ring fingers), then spread palm apart.Prepared by: Manny P. Daleon-Trainer38

Separate their wrist.Prepared by: Manny P. Daleon-Trainer39

Separate their wrist.Prepared by: Manny P. Daleon-Trainer40

Move your hands back-and-forth in a fast motion. (You are at their wrist region the whole time.)Prepared by: Manny P. Daleon-Trainer41

Move your hands back-and-forth in a fast motion. (You are at their wrist region the whole time.)Prepared by: Manny P. Daleon-Trainer42

Move your hands back-and-forth in a fast motion. (You are at their wrist region the whole time.)Prepared by: Manny P. Daleon-Trainer43

Move your hands back-and-forth in a fast motion. (You are at their wrist region the whole time.)Prepared by: Manny P. Daleon-Trainer44

Rotate and glide at the same time off their fingers.Prepared by: Manny P. Daleon-Trainer45

Glide off their fingersPrepared by: Manny P. Daleon-Trainer46

Twist their fingers in opposite directionsPrepared by: Manny P. Daleon-Trainer47

Glide in between their tendonsPrepared by: Manny P. Daleon-Trainer48

Glide up their forearm as you push their elbow downPrepared by: Manny P. Daleon-Trainer49

Glide up their forearm as you push their elbow downPrepared by: Manny P. Daleon-Trainer50

Perform internal rotation of their arm as you glide up their trapsPrepared by: Manny P. Daleon-Trainer51

Perform internal rotation of their arm as you glide up their trapsPrepared by: Manny P. Daleon-Trainer52

Perform internal rotation of their arm as you glide up their trapsPrepared by: Manny P. Daleon-Trainer53

Push their wrist away from you as you glide over their tricepsPrepared by: Manny P. Daleon-Trainer54

Place your forearm in their anterior elbow region and glidePrepared by: Manny P. Daleon-Trainer55

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer56

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer57

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer58

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer59

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer60

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer61

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer62

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer63

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer64

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer65

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer66

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer67

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer68

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer69

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer70

Glide down their arm (bicep region), then place your hands under their arms, and pull arms towards youPrepared by: Manny P. Daleon-Trainer71

Hold their bicep regions and quickly flip your hands to their triceps regions and at the same time you perform that, glide down to their wristsPrepared by: Manny P. Daleon-Trainer72

Hold their bicep regions and quickly flip your hands to their triceps regions and at the same time you perform that, glide down to their wristsPrepared by: Manny P. Daleon-Trainer73

Hold their bicep regions and quickly flip your hands to their triceps regions and at the same time you perform that, glide down to their wristsPrepared by: Manny P. Daleon-Trainer74

Hold their bicep regions and quickly flip your hands to their triceps regions and at the same time you perform that, glide down to their wristsPrepared by: Manny P. Daleon-Trainer75

Hold their bicep regions and quickly flip your hands to their triceps regions and at the same time you perform that, glide down to their wristsPrepared by: Manny P. Daleon-Trainer76

Prepared by: Manny P. Daleon-Trainer77