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Causes of Stress for Causes of Stress for International StudentsInternational Students
Causes of Stress for Causes of Stress for International StudentsInternational Students
http://ombhagyamrut.blogspot.com.au/2011/03/stress-in-international-students-life.html
IntroductionIntroductionIntroductionIntroductionDefinition
The challenging process of adjusting to new requirements, surroundings and people, and
difficulty of striking a balance between studies and personal well-being.
- State Government of Victoria (2013)
World Health Organisation (2009):"Poor mental health is both a cause and a
consequence of poverty, compromised education, gender inequality, ill-health, violence and other
global challenges."
BibliographyBibliographyBibliographyBibliography
Ballard, B. & Clanchy, J. 1984. Study Abroad: A Manual for Asian Students. Kuala Lampur: Longman Malaysia
Ballard, B. & Clanchy, J.1988. Studying in Australia. Melbourne: Longman Cheshire.
Brown, L. 2008. ‘The incidence of study-related stress in international students in the initial stage of the international sojourn’. Retrieved. 2013, from http://eprints.bournemouth.ac.uk/4896/1/The_incidence_of_study-related_stress_in_international_students_in_the_initial_stage_of_the_international_sojourn.pdf
Channel4. 2005. 'Student Stress'. Retrieved March 21st, 2013, from http://www.channel4.com/health/microsites//0-9/4health/stress/syp_student.html.
Mind. 2013. 'How to cope with the stress of student life'. Retrieved March 21st, 2013, from http://www.mind.org.uk/mental_health_a-z/7987_how_to_cope_with_the_stress_of_student_life.
Scott & M.S. 2012. 'Stress Management'. Retrieved March 21, 2013, from http://stress.about.com/od/studentstress/a/stress_college.htm.
State Government of Victoria. 2012. 'Tertiary studies - mature age students'. Retrieved March 21, 2013, from http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Tertiary_studies_mature_age_students?open.
State Government of Victoria. 2012. 'Tertiary studies - settling in'. Retrieved March 21, 2013, from http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Tertiary_studies_settling_in?open.
Ziegler, H. & Associates. 2013 "What is Culture Shock, and What Can I do to Avoid it'. Retrieved. 2013, From http://www.hziegler.com/articles/culture-shock.html
OverviewOverviewOverviewOverview
1) Differences in Educational Systems
1) Differences in Educational Systems
2) Culture Shock2) Culture Shock
3) Academic and Personal Demands3) Academic and
Personal Demands
http://maniphestation.tumblr.com/post/11218197306/health-tip-stressed-out
http://2vancouver.com/en/articles/culture-shock-in-vancouver
http://www.echinacities.com/news/An-Education-How-Chinas-System-Differs-from-the-Wests#page_cmt
Differences in Educational Systems
Differences in Educational Systems
A) Learning A) Learning ResourcesResourcesB) Essay B) Essay Writing Writing SkillsSkills
C) Critical C) Critical ThinkingThinking
http://papermed.com/critical-thinking-in-education.html
Differences in Educational Systems
Differences in Educational Systems
A) Learning Resources (Brown, L. A) Learning Resources (Brown, L. n.d.)n.d.)
A) Learning Resources (Brown, L. A) Learning Resources (Brown, L. n.d.)n.d.)
TRADITIONAL
PENS, PENCIL, PAPER
COMPUTERISING
Computers, Electrical Instruments
http://www.destinationsdreamsanddogs.com/childrens-checks-balances/
https://www.google.com.au/search?um=1&hl=en&client=safari&biw=1024&bih=672&tbm=isch&sa=1&q=laptop+and+ipad+in+one&oq=laptop+and+ipad&gs_l=img.1.0.0l2j0i24l8.57233.61738.0.63000.15.13.0.2.2.1.454.1971.6j1j5j0j1.13.0...0.0...1ac.1.6.img.8Po8hWhmF_c#biv=i
%7C27%3Bd%7CZ7ivh28-E9q12M%3A
Brown, L. n.d.
Differences in Educational Systems
Differences in Educational Systems
B) Essay Writing Skills (Brown n.d.) B) Essay Writing Skills (Brown n.d.) B) Essay Writing Skills (Brown n.d.) B) Essay Writing Skills (Brown n.d.)
•No past experience
•Paragraph designing and language skills
•Expressing own ideas in essays
http://www.essay.tv/
http://www.essay.tv/
Differences in Educational Systems
Differences in Educational Systems
C) Critical ThinkingC) Critical Thinking(Ballard &Clanchy 1984; Ballard & Clanchy 1988)(Ballard &Clanchy 1984; Ballard & Clanchy 1988)
C) Critical ThinkingC) Critical Thinking(Ballard &Clanchy 1984; Ballard & Clanchy 1988)(Ballard &Clanchy 1984; Ballard & Clanchy 1988)
Australian Educators expect
Analysis Comparison
Differences in Educational Systems
Differences in Educational Systems
Educational Approaches
Reproductive
AnalyticalLeading to Speculation
https://www.google.com.au/search?um=1&hl=en&client=safari&biw=1024&bih=672&tbm=isch&sa=1&q=critical+thinking&oq=critical+&gs_l=img.1.0.0l10.92456.95386.0.96999.11.10.1.0.0.0.385.1918.3j1j5j1.10.
0...0.0...1ac.1.6.img.-XkZCWnEwIo#biv=i%7C3%3Bd%7CVvIfa65tkiZ00M%3A
C) Critical ThinkingC) Critical Thinking(Ballard & Clanchy 1984; Ballard & Clanchy 1988)(Ballard & Clanchy 1984; Ballard & Clanchy 1988)
C) Critical ThinkingC) Critical Thinking(Ballard & Clanchy 1984; Ballard & Clanchy 1988)(Ballard & Clanchy 1984; Ballard & Clanchy 1988)
Culture ShockCulture Shock
A) Trouble Adapting and Coping
http://www.administaff.com.au/wp-content/uploads/2012/04/culture-shock.jpg
B) Financial Issues
C) Differences in Cultural Backgrounds
Culture ShockCulture Shock"All changes, whether positive or
negative, can be stressful, because change brings the unknown and
unfamiliar with it."
(Hahn 2010)Definition: the feeling one gets after leaving their familiar home culture n live in another cultural/social environment.
(Ziegler & Associates 2013)
http://leadersgrowth.wordpress.com/
Culture ShockCulture ShockA) Trouble Adapting and CopingA) Trouble Adapting and CopingA) Trouble Adapting and CopingA) Trouble Adapting and Coping
Drastic environmental changes
Time differenceDifferent sleeping, eating and studying habits
Higher educational levelThe need to succeed
Culture ShockCulture ShockB) Financial IssuesB) Financial IssuesB) Financial IssuesB) Financial Issues
High exchange rates
Pressure to excelFailure is not an option
Higher probability of stress
Study all the time, less socialising
http://www.becomingminimalist.com/a-practical-solution-to-almost-all-your-money-problems/
http://www.tumblr.com/tagged/australian%20money http://www.tumblr.com/tagged/australian%20money(International Students’ Security &
Safety Needs in Australia 2009)
Culture ShockCulture ShockC) Differences in Cultural BackgroundsC) Differences in Cultural BackgroundsC) Differences in Cultural BackgroundsC) Differences in Cultural Backgrounds
Discouraged to ask questions VS
Question teachers and
materials
Information provided VS Find own resources
Example (Ballard, B. & Clanchy, J. , 1988):
humour.wikinut.com/img/k5jwl27hfm5z8tr1/A-Classroom-Of-enthusiastic-students
Culture ShockCulture ShockC) Differences in Cultural BackgroundsC) Differences in Cultural BackgroundsC) Differences in Cultural BackgroundsC) Differences in Cultural Backgrounds
Language difference
Feeling out of place(Brown 2008: 15)
Difference in student beliefsDifferent ways
of life and teaching
styles
Adjust and Adapt
http://blog.utest.com/testing-usability-within-an-agile-framework/2012/02/adapting/
Academic and Personal Demands
Academic and Personal Demands
Unrealistic Goals
Frustration Despair Dropping Out
(State Government of Victoria 2013)
Academic and Personal Demands
Academic and Personal Demands
A) Academic DemandsA) Academic DemandsA) Academic DemandsA) Academic Demands•Logistics of living independently
(Scott 2012)
•Less handholding (Scott 2012)
•Independent learning in college (Scott
2012)
•Questioning of academic choices (Scott 2012)
•Coping with workload (State Government of
Victoria 2013)
http://thequestionable.com/independent-woman-or-loner/
Academic and Personal Demands
Academic and Personal Demands
A) Academic DemandsA) Academic DemandsA) Academic DemandsA) Academic Demands•Need to be linguistically competent
quickly(Kim 1988; Berry 1994, cited in Brown n.d.)
Approach must change: "...develop the capacity - and the courage - to
question, to analyse and to develop critical views ..." (Ballard & Clanchy 1998: 28)
http://bigthink.com/inside-singularity-university/exponential-thinking
Academic and Personal Demands
Academic and Personal Demands
A) Academic DemandsA) Academic DemandsA) Academic DemandsA) Academic Demands
Analytical Approach
SpeculativeApproach
•Not only memorisation
•Question and Think Critically
•Develop independent research
(Ballard & Clanchy 1998: 27)
Academic and Personal Demands
Academic and Personal Demands
B) Personal DemandsB) Personal DemandsB) Personal DemandsB) Personal Demands•Concerns about money, debt, paid work
•Pressure to find financial support(State Government of Victoria 2013)
http://www.dreamstime.com/royalty-free-stock-images-money-problems-need-help-concept-savings-image12931109
Academic and Personal Demands
Academic and Personal Demands
B) Personal DemandsB) Personal DemandsB) Personal DemandsB) Personal DemandsTop rankings in native country
school
Unrealistic academic
expectations when studying abroad
http://www.tumblr.com/tagged/writing+stress
Academic and Personal Demands
Academic and Personal Demands
B) Personal DemandsB) Personal DemandsB) Personal DemandsB) Personal Demands'There is an awful lot of pressure on students these days to succeed and do extremely well, especially
because they have invested a lot of money in their education and so
they feel they have to do incredibly well.'
- Ann Heyno, media spokesperson for Heads of University Counselling Services (HUCS)
(Heyno n.d., cited in Channel4 2013)http://griffithintl.wordpress.com/2012/06/06/reduce-exam-stress/
•Living up to family's standards (Mind 2013)
Academic and Personal Demands
Academic and Personal Demands
B) Personal DemandsB) Personal DemandsB) Personal DemandsB) Personal DemandsHindered acquisition of English
LanguageWhen social interaction limited to friends speaking native tongue
(Hammersmith 2010, cited in Cavanar & Cootes 2011: 5)
Slow process of forging friendships and relationships
(State Government of Victoria 2013)
Work-Play BalanceFor "personal interests...maintain one's sanity and enhance their
ability to study"(Cavanar & Cootes 2011: 8)
ConclusionConclusionConclusionConclusion1) Differences in
Educational Systems
1) Differences in Educational
Systems
2) Culture Shock2) Culture Shock
3) Academic and Personal Demands3) Academic and
Personal Demands
A) Learning ResourcesB) Essay Writing Skills
C) Critical Thinking
A) Trouble Adapting and Coping
B) Financial issuesC) Difference in Cultural
Backgrounds
A) AcademicB) Personal
ConclusionConclusionConclusionConclusion1) Differences in Educational
Systems
1) Differences in Educational
Systems
2) Culture Shock
2) Culture Shock
3) Academic and Personal
Demands
3) Academic and Personal
Demands
STRESSSTRESSKNOWLEDGE IS POWER
Know your problems, deal with your problems
KNOWLEDGE IS POWERKnow your problems, deal with your
problems