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STRESS
Stress can be beneficial
Stress can be beneficial
the mental, physical and emotional reactions…...
Persistent stress is much too taxing on the body
Chronic stress leads to :
Chronic stress leads to :
Chronic stress leads to :
Feelings of
hopeless
Chronic stress leads to :
Feelings of
hopeless
Chronic stress leads to :
Feelings of
hopeless
Chronic stress leads to :
Feelings of
hopeless
Common stress
Common stress
Stress facts
Common stress
Stress facts
Gender also determines how we handle stress
Women’s biggest
stressors
Women’s biggest
stressors
Women’s biggest
stressors
Conflict with people
Women’s biggest
stressors
Conflict with people
Women & stress
Women & stress
Men’s biggest
stressors
Men’s biggest
stressors
Legal problems
Men’s biggest
stressors
Job loss
Legal problems
Men’s biggest
stressors
Job loss
Legal problems
Work related issues
Men & stress
Men & stress
66%
66% Of all
doctor visits are
for stress related
symptoms
50%
50% Categorize their stress as moderate
to high
24%
24% Categorize
their stress as severe
Main causes of stress
46 %
46 %
46 %
28 %
28 %
28 %
20 %
20 %
20 %
6 %
6 %
6 %
My teacher’s give me a lot of homework,,,
My teacher’s give me a lot of homework,,,
So, I get stressed
My teacher’s give me a lot of homework,,,
So, I get stressed
I know this stresses me out because ,,,
I know this stresses me out because ,,,
I get stomach pain and a headache
I know this stresses me out because ,,,
I get stomach pain and a headache
So, I get stressed
I can’t fall asleep at night
I see my debt rising,,,
I see my debt rising,,,
I see my debt rising,,,
I get stressed when ……
I get stressed when ……
I get stressed when ……
Tuition payments for school are
due..
References
Bond M. (1988) Stress and Self Awareness : A
guide for Nurses, Heinemam.
White J. (1997) Stresspac, The Psyhological
www.Statisticbrain.com/stress-statistic
conclusion
The best way to cheer yourself up is
to try to cheer somebody else.
-Mark Twain-
Prepared by :
Muhammad Fikri bin Fozi 2011410806
Mgt 315 (Creative and Critical Thinking)
Miss NorulHuda Tajudin
