SELF CONFIDENCE W

HAT IS SELF CONFIDENCE ?

HOW TO BUILD SELF CONFIDENCE

WHAT IS SELF CONFIDENCE ? HOW TO BUILD SELF CONFIDENCE?

Self confidence:- self confidence means a feeling of trust in one's abilities, qualities, and Judgement.

Confidence:- Confidence is a feeling that you think you are capable of doing something.

How to build Self Confidence ?

You want to be confident and feel confident, but what if you're starting with little or no confidence? True self-confidence isn't an overnight acquisition. It takes dedication to realize you are a human being who is worthy of respect and love. If you want to know how to start building your self-confidence today.

Identify your talents

Take pride in your good qualities

Recognize your insecurities

Bounce back from your mistakes

Identify your talents

Everyone is good at something, so discover the things at which you excel, and then focus on your talents. Give yourself permission to take pride in them. Express yourself, whether it's through art, music, writing, or dance. Find something you enjoy. Everyone is born with talents and strengths. You can develop and excel in yours. Plus, adding a variety of interests to your life will not only make you more confident, but it will increase your chances of meeting compatible friends.

Take pride in your good qualities

Not only should you feel proud of your talents or your skills, but you should also think about the things that make your personality great. It can be your sense of humor, your sense of compassion, your listening skills, or your ability to cope under stress. You may not think that there's anything about your personality worth admiring, but if you dig deep, you'll realize that you have plenty of admirable qualities.

Recognize your insecurities

What makes you uncomfortable or ashamed of yourself? This could be anything friends at school or negative experience. Whatever is making you feel unworthy, ashamed, identify it, give it a name, and write it down. You can also tear these written pieces to start feeling positive on those points.

This exercise isn't meant to bring you down or to make you realize that there was even more wrong with you than you thought. It's meant to make you aware of the problems you're dealing with, and will put you on the path to solving them.

Bounce back from your mistakes

Remember that no one is perfect. Even the most confident people have insecurities. At some point in any of our lives, we may feel we lack something. That is reality. Learn that life is full of bumps down the road. And that often these insecure feelings come and go, depending on where we are, who we are with, the mood we're in, or how we are feeling. In other words, they are not constant. If you've made a mistake, the best thing you can do is to recognize it, apologize, and make a game plan for avoiding it in the future.

Bounce back from your mistakes

Remember that no one is perfect. Even the most confident people have insecurities. At some point in any of our lives, we may feel we lack something. That is reality. Learn that life is full of bumps down the road. And that often these insecure feelings come and go, depending on where we are, who we are with, the mood we're in, or how we are feeling. In other words, they are not constant. If you've made a mistake, the best thing you can do is to recognize it, apologize, and make a game plan for avoiding it in the future.