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Roar Awake: The Artist's Way at Work Week 1

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Week one of our Artists Way at Work telecourse http://roarawake.com

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Page 1: Roar Awake: The Artist's Way at Work Week 1
Page 2: Roar Awake: The Artist's Way at Work Week 1

withLailey Jenkins and Kelly Pratt

Page 3: Roar Awake: The Artist's Way at Work Week 1

Welcome to Week 1

Page 4: Roar Awake: The Artist's Way at Work Week 1

INTELLECTUAL CAPITAL

Ideas as money – Money as Ideas

Page 5: Roar Awake: The Artist's Way at Work Week 1

Creativity = Spiritual Electricity

…an energy flow that must be grounded.

Page 6: Roar Awake: The Artist's Way at Work Week 1

Entering the Gate•Blank sheet of paper

•List your fears, angers, hopes regarding the work you are about to do with this book

•Place it in a sealed, dated envelope•Tuck it away until the end of the 12 Weeks

Page 7: Roar Awake: The Artist's Way at Work Week 1

3 Practices common to successful

creatives•Some type of daily reflection

•The ability to leverage their strengths•A way to re-frame failures

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Tool:

The Radio Kit

Page 9: Roar Awake: The Artist's Way at Work Week 1

Non-negotiable Tool:

Morning Pages•3 pages EVERY DAY•Written long hand

•In the morning B4 you do anythingyou are allowed to make coffee

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Tool:

Creative Colleague

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Tool:

Secret Selves

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Tool:

Listening to the Chorus

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Tool:

Inner Mentor

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Tool:

Artist’s Date aka

Time Out

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I, ___________________ understand that I am undertaking an intensive guided encounter

with my own creativity.• I commit myself to the twelve-week

duration of the course.• I commit to weekly reading,

daily morning pages, a weekly time-out (artist’s date) and the

fulfillment of each week’s tasks. • I further understand that this course will

raise issues and emotions for me to deal with. • I commit myself to excellent self-care –

adequate sleep, diet, exercise and comfort –for the duration of the course.

The Creativity Contract

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Do your reading, morning pages, artist’s date & the exercises in the book. We will do a check-in with each person “talking stick” style

• how did your morning pages go?

• was this tool comfortable?• what was your reaction to morning pages?

what did you do on your artist’s date?•what inspired you?

3 shifts or insights you experienced during the first week• more stuck? less stuck?

• did the morning pages help clarify your priorities?

how did your discussions with your Secret Selves go?• any surprise visitors?

Next Week: The Roar of Awakening

Page 17: Roar Awake: The Artist's Way at Work Week 1

with Certified Martha Beck Coaches

Lailey Jenkins & Kelly PrattLaileyJenkins.com KellyPratt.com

Text: THE ARTIST’S WAY AT WORK

by Julia Cameron, Mark Bryan & Catherine Allen

The Artist’s Way at Work