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Week one of our Artists Way at Work telecourse http://roarawake.com
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withLailey Jenkins and Kelly Pratt
Welcome to Week 1
INTELLECTUAL CAPITAL
Ideas as money – Money as Ideas
Creativity = Spiritual Electricity
…an energy flow that must be grounded.
Entering the Gate•Blank sheet of paper
•List your fears, angers, hopes regarding the work you are about to do with this book
•Place it in a sealed, dated envelope•Tuck it away until the end of the 12 Weeks
3 Practices common to successful
creatives•Some type of daily reflection
•The ability to leverage their strengths•A way to re-frame failures
Tool:
The Radio Kit
Non-negotiable Tool:
Morning Pages•3 pages EVERY DAY•Written long hand
•In the morning B4 you do anythingyou are allowed to make coffee
Tool:
Creative Colleague
Tool:
Secret Selves
Tool:
Listening to the Chorus
Tool:
Inner Mentor
Tool:
Artist’s Date aka
Time Out
I, ___________________ understand that I am undertaking an intensive guided encounter
with my own creativity.• I commit myself to the twelve-week
duration of the course.• I commit to weekly reading,
daily morning pages, a weekly time-out (artist’s date) and the
fulfillment of each week’s tasks. • I further understand that this course will
raise issues and emotions for me to deal with. • I commit myself to excellent self-care –
adequate sleep, diet, exercise and comfort –for the duration of the course.
The Creativity Contract
Do your reading, morning pages, artist’s date & the exercises in the book. We will do a check-in with each person “talking stick” style
• how did your morning pages go?
• was this tool comfortable?• what was your reaction to morning pages?
what did you do on your artist’s date?•what inspired you?
3 shifts or insights you experienced during the first week• more stuck? less stuck?
• did the morning pages help clarify your priorities?
how did your discussions with your Secret Selves go?• any surprise visitors?
Next Week: The Roar of Awakening
with Certified Martha Beck Coaches
Lailey Jenkins & Kelly PrattLaileyJenkins.com KellyPratt.com
Text: THE ARTIST’S WAY AT WORK
by Julia Cameron, Mark Bryan & Catherine Allen
The Artist’s Way at Work