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UNIT 2 PROJECTDo Your Food Choices Adequately Nourish Your Body?
Throughout Unit 2
You will determine how well the food that you ingest nourishes your body
You will determine how you can improve your personal eating habits to make your food choices even more beneficial
In addition to Unit 2 Assignments You are required to complete a major
project that has five parts:3-Day Food RecallNutrient AnalysisDiet AnalysisReflective JournalEducational Presentation
○ Essay, PowerPoint, Prezi, Photostory, etc
The Project
Unit 2 Project – worth 25% of your final mark
Rest of courseProject
Parts of the Project
3-Day Food Recall (5% of the project) Nutrient Analysis (20% of the project) Diet Analysis (20% of the project)
You do these within Unit 2 – instructions are there
Reflective Journal (15% of the project)
Educational Presentation (40% of the project)
Reflective Journal
You begin writing this at the end of the first week of Unit 2 (approximately week 4 of the course)
Continue to add dated entries each week until the end of the unit (approximately week 12 of the course)
Reflective Journal - Instructions
As per the instructions for the project… Beginning in the first week of Unit 2 and every week while
you work throughout the Unit: report on the things you have learned in the course during that
week
Write one dated entry per week
When describing what you are learning: relate how it builds a better understanding of your nutritional
requirements and how it has helped you to improve your eating habits.
Reflective Journal – Instructions
Advice The content notes on carbohydrates, proteins, fats, vitamins and
minerals and water should help you along the journey.
Comment on the food recall activity and the nutrient analysis that you will perform with the aid of the Food Focus 3.4 program, as well as the various assignment work and overall diet analysis.
Outline any challenges you faced along the way and how you overcame them.
Discuss your use of time and how well you are able to keep up with your course work.
Reflective Journal - sample
Your entries are about you… and what you learned in the unit. Your opinions are also important. It’s a REFLECTION… so reflect onwhat you learned, what surprised you, how it relates to you.
Example – Reflective Journal
Page 1
This is not for reading, but for giving you an
idea of the format
SAMPLE
Example – Reflective Journal
Page 2
SAMPLE
Example – Reflective Journal
Page 3
SAMPLE
Example – Reflective Journal
Page 4
SAMPLE
Example – Reflective Journal
Page 5
SAMPLE
Example – Reflective Journal
Page 6
SAMPLE
Educational Presentation
This part is worth 40% of the projectYou can do it with:
○ An Essay○ A PowerPoint presentation○ A Prezi presentation○ A Photostory○ A movie
Contact me if you have other ideas
The Presentation
The question to answer is:Do your food choices adequately nourish
your body?
As per the project instructions
How to cite sources
Two “examples” ofPowerPoint Presentations
Of course, I cannot show you the presentations
An example of a Prezi
Here is an example of a Prezi that I created for another subject (click on image)
Final Thoughts This project is important You cannot get this done in a few days or a
weekSo, try to manage your time well
Take this seriously… you can do it. Focus on your own data and nutrient
requirements – this is about YOU Show (with charts/graphs) exactly which
nutrients you are getting enough of, and not enough of.
Presentation Rubric