PROF. (FORMERLY) DR.BHAT.A.RANGAPRASAD,MARMA CHIKTSAK,

CHENNAI

Marma Bandhana for Wrist Drop

Materials Needed

04/08/23 04:12 AM

2

1.Cotton cloth2.Udad dal flour (Black gram

flour)3.Water4.Vessels5.Scissors

Position of hand

“Y” shape band application

Cross band at wrist

Cross band at elbow

Extra precaution to be taken

Duration of Plaster

Duration:- The plaster be left undisturbed for at least one to one and a half hours

Frequency :- The procedure had to be, performed TWICE in a DAY. Once in the morning and other at the evening

Post Plastering procedure

1. After the specified time , moist & soak the plaster with the help of lukewarm water and start peeling it off slowly along the direction of the body hair (that is, from up downwards).

2. Maintaining a 45 degree angle of the cloth, while pulling it out, will not cause much pain while removing the plaster.

3. Later take bath in warm water.

4. Wash the cotton cloth used as plaster immediately, so that it can be re-used for the next day. If left as such the cloth will smell foul like a putrid fish.Use Dettol or any other disinfectants to sterilize the cloth before next use.

04/08/23 04:12 AM 10