1.HELLO EVERYBODY In the following slides we will be talking about LUCID DREAMING !!!

2. WE WILL DISCUSS ABOUT: Lucid Dream Meaning History Of Lucid Dreaming Lucid Dreaming Experiences Physical Experiences Mental Experiences Emotional Experiences 3. MEANING OF LUCID DREAMING I can consciously direct and control my dreams. WOW !!! Im living my dream. I can feel, see, hear, smell and taste everything. BUT HOW ??? 4. When did they discover it ? It occurs during altered states of consciousness when you realize you are dreaming. 5. HISTORY OF LUCID DREAMING o Where it has been documented ? o Who contributed on the discovery of Lucid Dreaming ? 6. History of Lucid Dreaming 7. Lucid Dreams in Buddhism Documented since 8th century Tibetan Book of the Dead Practicing yoga for going Lucid The distinction between the meditation of awareness and dream yoga 8. Marquis d'Hervey de Saint- Denys The most popular scientist to emerge. 1867, Dreams and How to Guide Them Developed ways to control dreams. Just a pioneer. 9. Frederick Van Eeden Defined the phrase lucid dreaming The Bride of Dreams. 1913, A study of Dreams. 10. Stephen LaBerge A nowadays researcher. Ph.D. in psychophysiology. Proved the existence of lucidity. Published several guides to help achieve lucid dreams. 11. Physical Experience Mental Experience Emotional Experience LUCID DREAMING EXPERIENCES 12. PHYSICAL EXPERIENCES Eat Fly Feel Pain 13. Eat in Lucid Dream! Taste your favorite foods :D 14. Fly in Lucid Dreams ! Have whatever ability you have ever dreamed ! 15. Pain In Lucid Dreams ! But unfortunately you can feel even pain 16. MENTAL EXPERIENCES Awareness in Lucid Dreams Memory in Lucid Dreams Dream Control 17. Awareness In Lucid Dreams ! You have no idea where physically you are or when its time for breakfast 18. Memory in Lucid Dreams ! What am I seeing ? 19. Dream Control ! I can do it through willpower and mental focus !!! 20. The Emotional Experiences Getting to excited The first few times you will be overcome with excitement. Heightening the intensity Talk in your dreams with your subconscious. 21. B e n e f i t s Problems solving skills improved Creativity Improvement Facing your fears Confidence Improvement Practicing new skills Explore alternate realities Benefits of Lucid Dreaming. 22. Problems solving skills Solve problems in 3D or by drawing deeper insights directly from your subconscious mind. 23. Creativity Improvement With conscious dreaming improve your creativity like Salvador Dali, William Blake and Paul Klee have done their paintings inspired by their dreams 24. Facing Fears. Face your fears in a controlled setting. 25. Confidence Improvement I can create an event full of people and not being timid to talk in front of them. This way I practice my confidence. 26. Practice New Skills I can practice and become an expert. Nothing can prohibit me !!! 27. Explore Alternate Realities. New landscapes and scenes move with me, collapse and get created from nothing!!! 28. 10 facts occurring Lucid Dreams The first lucid dreams were recorded by Ancient Egyptians One in five people lucid dream every month or more. When you close your eyes in a lucid dream, you can wake up. Lucid dreamers can "talk" to the outside world. Lucidity arises from a special part of the brain. 29. 10 facts occurring Lucid Dreams. Tibetan Buddhist Monks practice lucid dreaming on their path to enlightenment. Meditation is profoundly linked with self-awareness in dreams. Lucid dream orgasms can be real. Certain vitamins will increase your dream intensity. Lucid dreaming can be mapped as a state of consciousness. 30. Thank You For Watching !!! We Hope You Had a Great Time With Us !!! Now Wake Up