1. How can a change in your beliefsystem improve your well-being? By: Aileen

2. Central Idea: Personal and Culturalwell-being can depend on a balance of interconnected factors ChangeResponsibility 3. Belief

Your belief might not necessary just be your religion .

Values/ principles

Create your habits

Form your assumptions

Central to your spiritual well-being

4. Internal conflicts in our belief system

Imposed beliefs

Conflict with results

Continuing habits

Altered well-being

-Physical

-Mental/ Emotional

5. Religion

Make your own choice

Practice through out your life

-ie: Move beyond rituals;

pray at a set time

Well-being

6. What should you do?

Checkyour belief system.

Ask yourself some powerful questions and most importantly, give yourself some honest answers.

Replacing your old belief

7.

My goal is to find a religion .

Formy spiritual well-being.

In choosing my religion, I will consider my current belief system.

Check there are no conflicts

Adopt or reject

Does it serve me?

My goal 8.