Healthy Foods For

Healthy Bodies

By: Rachael Reeves

What foods are good for our bodies?

ChipsApplesPopcorn

The Food Pyramid

Types of Fruits

WatermelonOrangesBananasApplesGrapes

Types of Vegetables

CarrotsCucumbersBroccoliCorn

How can bread be ate as a healthy snack?

Toast

Peanut butter and jelly

Ham sandwich

Why are each of these healthy choices?

What are different types of junk food?

CandyPopIce cream

Can you think of any others?

What kinds of meat do we eat? Where can we

find them?

BeefPorkChickenVenison

We can get these meats from the

store, or from the wild!

How is eating healthy foods good for our bodies?

Healthy body weights help us

feel good about ourselves!

What sports can help us be healthier?

BasketballRunningTagSwimming

How does exercising make us healthier?

Good self-esteem

and healthy hearts!

How does sleeping help our bodies to be

healthy?

Excited for school!

Remember things easier; better memorization

Less stress—more fun!

Relaxes our brains. They need sleep too!

Where does our drinking water come from?

Lakes?

Rivers?

Oceans?

ALL THE ABOVE!

Why do our bodies need water?

Our bodies need water because our bodies are 98%

made up of water!

Why do we need rest?

We need rest so we can feel better, be happier, and

remember things easier!

The End

WORKS CITED

1. http://farm4.static.flickr.com/3285/3072313446_7b814f245e.jpg

2. http://farm2.static.flickr.com/1359/1350818203_0427ld6312.jpg

3. http://farm3.static.flickr.com/2494/3934435595_a8757ea5le.jpg

4. http://farm1.static.flickr.com/43/123715681_87c8bee7a2.jpg

5. http://farm4.static.flickr.com/3148/2430886086_c37c8c4a1e.jpg

6. http://www.madsci.org/posts/archives/2000-07/963351777.Bc.r.html

7. http://farm4.static.flickr.com/3279/2872043180_9cb4cf973e.jpg