Grooming assignmentGrooming assignment

By Abrar hussain

Batch-k4

Branch Infantry Road

What is Grooming?What is Grooming? It is the process of making

yourself look neat and

attractive

The things which you do to make

yourself and your appearance

tidy and pleasant

2.Personal qualities required in 2.Personal qualities required in aviation and hospitality?aviation and hospitality?

1. Ready Smile 2. Pro active  3. Tactful to manage even a difficult customer 4. High Sense of Grooming 5. Confident 6. Good communication skills

7. etc., etc., etc.,

Action plan to over come the Action plan to over come the qualities in which i lack qualities in which i lack

Communication skills I will improve by reading English news paper and watching English movie and daily spending daily two hours and by correcting my mistakes from teachers

Types of skinTypes of skin The skin is the largest organ of the body,

covering the entire body. As the outer protective covering of the body, it is exposed to the environment, making it vulnerable to growths, rashes, discolorations, cysts, burns,...

There are 5 types of skin Oil Normal Dry Combination Sensitive

I have oily type of skinI have oily type of skinand the measures to and the measures to overcome that type ofovercome that type of skinskin

Overactive oil glands can be bothersome if they cause acne, unwanted shine or a greasy, unclean appearance. Avoid the temptation of scrubbing your face with soap, because it may trigger even more oil production. Instead, choose a gentle cleanser or astringent which removes excess oil, but doesn't eliminate it entirely.

Personal grooming treatmentsPersonal grooming treatments

Grooming involves all the aspects of your body

Overall cleanliness Hair Nails Teeth Uniform Make-up

Types of hairTypes of hair

Oily hair:

They looks good for day or two after shampooing, then after that they become greasy.

It has the problem of dandruff.Their head looks dirty because hair cling to each other forming groups which looks unattractive.

Dry hairDry hair

They look very dull and are very difficult to control after shampooing.They break off easilyThey have splits at the

ends. The head feels dry

and itchy.

Combination hairCombination hair

Combination hair:

It is a combination of both dry and oily hair.The hair looks good after shampooing except the ends.The hair near the head is greasy and the ends are dry.By the time hair needs shampooing again, ends look quite good.Ends are difficult to set smoothly, split and lighter in color than the roots

DietDiet

This is a diet that is loaded with various vegetables and fruits, along with the lean meats and also other protein sources. You should make a healthy diet as your lifestyle. You will find that healthy diet will maintain your good health. This can also prevent that some disease such as diabetes and cancer.

Importance of balance dietImportance of balance diet

A well-balanced diet is so important these days to help keep children and adults alike at their happy and healthy best. It should include foods from the new food pyramid that have all the essential nutrients your body needs

My bodyMy body

Height: 5.11 Weight: 55 kgs BMI: Normal Methods to maintain balance same Continue the same diet plan

Personal dietPersonal dietDays Breakfast lunch dinner

Monday Bread with jam Dal ,rice and egg 2 rotis with sabji

Tuesday Idly 2 rotis with sabji 2 rotis with sabji

Wednesday Dosa Rice and Dal fry 2 rotis with sabji and sweet

Thursday upma Rice and Dal fry noodles

Friday Bread butter Biriyani Biriyani

Saturday Bread with jam Rice and Dal fry Polav Roti

Sunday Lime rice Rice and Dal fry Polav Roti

How to present yourself in interview How to present yourself in interview

Qualities of a professional person… Professional & Positive Attitude. Intelligent & Quick Wicked. Social Person With An Interesting People. Polite & Humble. Patience. Enthusiastic And Charming. Confident & Punctual. Well Groomed. Physical Fit.

conclusionconclusion

CONCLUSION Before I use to have many pimples and tan marks on my face and after following the given suggestions I have seen lots of improvement on my skin .i am using Clinmiskin and they work well.

Bibliography Bibliography

Bibliography I got all the information and photographs from

www.google.com ,www.ebay.com www.authorstreem.com