Why Flossing
Is So
Important
Flossing is hugely important. Why? It’s simple,
really: Flossing gets at the smallest, hardest-to-
reach crevices in your mouth—the places where
cavities are most likely to develop.
It’s key to preventing gum disease and tooth loss,
not to mention it could save you a ton of money on
dental surgery.
Here are a few quick tips to make sure you get the
most out of your flossing routine:
Use whatever works:- Old-school ribbon floss, one of
those Y-shaped holders—there are a lot of ways to get
into those hard-to-reach areas. Ask your dentist and
hygienist if there’s a particular one that’s right for you.
Work the floss between your teeth gently, in a sort of
sawing motion. You don’t want to just jab it in there
and risk damaging your gums.
Once you’re in, pull the floss sideways and scrape off
the insides of your teeth in an up-and-down motion.
Don’t forget the very back of your last tooth! A lot of
gunk can build up there, and a lot of people forget it
since it’s in the back.