Barefoot Running: Not just for bums and hippies

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Slogan by: http://runningquest.net/

200,000BC 4000BC 1970

A Brief History of Humans and Their Shoes

40,000BC

Earliest Found Shoe

Shoes Thought To Exist

Earliest Humans

Nike

© Daily Mail © New York Times

B.N. = Before Nike

3:59 / mile

5:10 / milehttp://blogues.cyberpresse.ca/

http://www.kicksonfire.com/nike/nike-waffle-trainer/

http://lakewood-dallas.blackwhiteread.com

“I can't prove this, but I believe that when my runners train barefoot, they run faster and suffer fewer injuries.”- Vin Lananna, coach of #3 ranked Oregon Track & Field

Forefoot Strike Heel Strike

http://barefootrunningshoes.org/new-balance/

The Great Nike Riot of 2010

http://www.vgmrealestate.com

http://www.lightflows.com/blog/galleries/corn_field_2.php

http://myinwood.net/the-last-working-farm/

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© Life

Simpler Times...

Jonas SalkCreator of the polio vaccine

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Black Friday,

our favorite pastime

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