Guidepost Discovery & Cultural Tours in Indonesia

Wellness Paradise Bali 8 days - IND-T-18

BALI - UBUD - CANGGU

Day 1 Bali - Ubud (Dinner: Meals incl. in itinerary (Indonesia) )

Arrival in Bali Transfer (Payangan) Check in to your resort We have selected Bagus Jati resort because of its beautiful surroundings, healthy organic restaurant and fantastic healing or rejuvenating therapies they offer. We suggest the Healing Spa Package, a tranquil getaway from the hustle and bustle of every-day life. Several massages and activities are arranged throughout your stay at the resort and also included for you are Daily breakfast, Daily yoga class (join in), Jamu introduction, Afternoon meditation, Daily fruit basket, Afternoon herb tea, Free use of health and well-being facilities (gym,

pool, hot jacuzzi, herbal steam bath, 2 x 2 hours Rejuvenation and Healing Spa treatments, 1 x 1 hour organic facial or organic hair treatment. Apart from breakfast, one more meal is included for you which you can choose for lunch or dinner, please inform the reception about your preference. Dinner is served in the restaurant of the resort. Many of the vegetables and herbs used in the restaurant come from their own organic gardens so healthy food is guaranteed. Distances and Traveling times: Ngurah Rai airport to Bagus Jati Resort 55km:1h50. Overnight in Ubud.

Day 2 Ubud (Breakfast: Hotel / Dinner: Meals incl. in itinerary (Indonesia) )

Start the day with a morning yoga class with the experienced yoga instructor. After yoga and freshening up enjoy breakfast. Following a leisurely breakfast we have arranged for you a 2 hour Rejuvenating and healing spa treatment. The most convenient time for you to be discussed with the reception the day prior. Afternoon at leisure Overnight in Ubud.

Day 3 Ubud (Breakfast: Hotel / Lunch: Picnic Lunch(Indonesia) / Dinner: Meals incl. in itinerary (Indonesia) )

Start the day with a morning yoga class with the experienced yoga instructor. After yoga and freshening up enjoy breakfast. Following a leisurely breakfast we have arranged for you a 2 hour Rejuvenating and healing spa treatment. The most convenient time for you to be discussed with the reception the day prior. Authentic Ubud Nature Walk Take a trek with a specialist farmer guide for an insiders view into rural Balinese life. Travel to Pejeng village situated on the outskirts of Ubud. Located between two rivers this small village is surrounded by rice paddies that cascade down the hillside in lush green terraces. On arrival meet Nyoman, a local farmer who will be your

expert guide during the trekking adventure. He will take you through his traditional village and show you the different types of houses and temples. As you walk through the tiered rice fields hear all about the subak system, an ancient irrigation system that has been in use since the 9th century. Pass by farmers tending to their crops, women washing their clothes in the river, and children playing games with homemade toys. Stop for a cooling drink of fresh young coconut straight off the tree before enjoying a simple picnic lunch in Nyomans traditional Balinese pavilion. All the while Nyoman will regale you with stories and interesting anecdotes about village life giving you an in depth insight into Balinese culture and traditions. Visit Tirta Empul Temple Visit the Tirta Empul Temple, built in 960 B.C. during the reign of Warmadewa Dynasty. A temple has been built around natural springs and special bathing pools. The unstoppable water flow is believed to be able to cure any kind of disease. Balinese believe that by bathing in the holy springs, their spirits will be cleansed and their physical illnesses will be cured. Visitors are allowed to bathe in the temple pools. This temple is famous for its holy spring and is visited at least once a year by each Balinese Hindu for a purification ritual. Here you can also take a cleansing bath followed by a blessing by the local priest. Return to your resort. This afternoon we have arranged for you a 1 hour Organic Facial or Organic Hair Treatment or Ayurvedic Sirodhara treatment. The most convenient time for you to be discussed with the reception the day prior. Dinner is served in the resort. Distances and Traveling time: Bagus Jati Resort - Pejeng (17km): 30 min Overnight in Ubud.

Day 4 Ubud (Breakfast: Hotel / Dinner: Meals incl. in itinerary (Indonesia) )

Start the day with a morning yoga class with the experienced yoga instructor. After yoga and freshening up enjoy breakfast. Following a leisurely breakfast we have arranged for you a 2 hour Rejuvenating and healing spa treatment. The most convenient time for you to be discussed with the reception the day prior. Afternoon at leisure Overnight in Ubud.

Day 5 Ubud - Canggu (Breakfast: Hotel / Lunch: Picnic Lunch(Indonesia) )

Start the day with a morning yoga class with the experienced yoga instructor. After yoga and freshening up enjoy breakfast. Following a leisurely breakfast we have arranged for you a 2 hour Rejuvenating and healing spa treatment. The most convenient time for you to be discussed with the reception the day prior. Cycling through Rural Villages Combine gentle exercise with stunning scenery for a fun and exciting way to see Bali off the beaten track. Drive from your hotel to the small village of Luwus where you will meet your specialist cycling guide. After a quick safety briefing on how to use the gears and brakes, hop on your two wheels and set off on a leisurely ride through the Balinese countryside. Cycle along quiet countryside roads and pathways that only a bicycle can access. Pass through rural villages and rice paddies, and chance upon farmers at work in the fields, women going about their daily chores, and old men gossiping on the roadside. There are plenty of stops along the way for photos and for a well-earned drink of fresh young coconut. The ride ends in a beautiful location where you can enjoy the views over the lush rice fields while tucking into a picnic lunch. By Vehicle from Ubud to Canggu Check in to your resort. We selected Plataran Canggu for you since its very quiet location in Canggu with river flowing through the resort. There are a lot of open spaces and a nice yoga pavilion. Overnight in Canggu.

Day 6 Canggu (Breakfast: Hotel )

Private Yoga Class and Spa Treatment Start the day with a morning yoga class with the experienced yoga instructor. After yoga and freshening up enjoy breakfast. Following a leisurely breakfast we have arranged for you a 2 hour spa treatment. The most convenient time for you to be discussed with the reception the day prior. Overnight in Canggu.

Day 7 Canggu (Breakfast: Hotel / Dinner: Jimbaran Beach Club / Restaurant )

Private Yoga Class Start the day with a morning yoga class with the experienced yoga instructor. After yoga and freshening up enjoy breakfast. Uluwatu, Kecak Dance and Seafood Dinner on The Beach Experience an evening of Kecak dancing at a cliff top temple followed by a barbeque seafood dinner under the stars. In the late afternoon you will be taken to the location of the famous cliff hanging temple at Uluwatu. Perched on the edge of a steep cliff, the temple sits 70 metres above the crashing waves of the Indian Ocean. The temple is inhabited by a large number of monkeys, many of whom can be found roaming the pathways. As the sun sets over the glittering ocean, watch a dramatic Kecak Dance or Ramayana Monkey Chant performance at the temple. Wearing traditional checked cloth around their waists, the male dancers chant in unison while depicting a battle from the Ramayana. After the performance drive to one of the beautiful beaches in Jimbaran for a barbeque seafood dinner in a beach restaurant. Feast on a succulent seafood platter including prawns, grilled fish, squid and clams. Try some kangkung, also known as Indonesian water spinach, and add some heat in the form of sambal, the spicy Indonesian sauce. Return to your resort.

Overnight in Canggu.

Day 8 Canggu (Breakfast: Hotel )

Private Yoga Class Start the day with a morning yoga class with the experienced yoga instructor. After yoga and freshening up enjoy breakfast. Today is free at leisure until time for your departure to the airport, depending on your flight time. Transfer (Canggu)

Hotel Var. A

Ubud Bagus Jati 3 Superior Villa :Healing Spa Package (No Extra Bed)

Canggu Plataran Canggu Bali Resort & Spa 4+ One Bedroom Garden Villa

INCLUDED SERVICES: - Program is based on English speaking guide. For other languages a supplement charge will apply. - accommodation as mentioned above or equivalent. - meals according to itinerary / Breakfast box in lieu of ABF when early morning flight. - ground transportation in private A/C vehicle. - 1 complimentary bottle of drinking water and 1 cold towel per person per half day tour/ 2 bottles of water and 2 cold

towels per person per full day tour. - sightseeing incl. admission fees according to itinerary.

EXCLUDED SERVICES: - visa fees, drinks, personal expenses. ** Visa Procedures:

Prices from US$1885 (per person 2 passengers) based on twin-sharing in double rooms prices are subject to currency fluctuation.

We recommend checking with our office for a firm quote for dates required or for “sole room use” surcharge.

GENERAL INFORMATION ON INDONESIA IS AVAILABLE FROM OUR OFFICE

Please note: This is a private tour which operates any day with a minimum of 2 people. Discount prices are available for groups of 4 or more people travelling together on independent tours.