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Mamaroneck High SchoolMUFSD
May 2018
Additional Midday Meal Options (Offered Daily)Made to Order Deli Bar*- Boar’s Head Lower Sodium Cold Cuts, Reduced Fat Assorted Cheeses, Grilled Chicken (Plain or Barbecue), Tuna or Egg Salad and Fresh Veggies (Lettuce, Tomato and Onion) served on fresh, Whole Grain Bread (Rolls, Wraps, Sliced Bread and Gluten-Free options).
Salad Bar* – Offerings Include Dark Leafy Greens, Grilled Chicken, Tofu, All-Natural Cheese, Legumes, Corn, Chopped Vegetables, Grains & Assorted Salad Dressings free of HFCS Served with WG Bread,
Build Your Own:WG Chicken Patty w/w/o
Bun & ToppingsBaked Sweet Potato
FriesSpinach Salad
Steamed Green BeansGrapes
Meatless Monday Whole Grain Macaroni &
CheeseSpinach SaladCarrot Coins
Cantaloupe Cuts
Wellness WednesdayWhole Grain Pasta with Traditional Meat Sauce
Whole Grain Dinner Roll
Roasted CauliflowerGrapes
Taco Tuesday: Tacos w/Beef or Veggies w/ 2oz
CheeseSalsa & Guacamole
Brown Rice Black Bean & Sweet
CornBanana
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WG Chicken Parmesan served on a Whole Grain Bun with
Steamed BroccoliFresh Fruit Salad or
Hand Fruit
All American Lunch:
Grilled Cheddar Cheese on WG BreadHomemade Tomato
SoupCelery Sticks
Apple Wedges
Burger Bonanza…Beef Burger or Veggie Patty on Whole Grain
RollSliced Lettuce & Tomato
SaladVegetarian Baked Beans
Oven FriesFresh Fruit
Beef Sloppy Joe’s on a WG Kaiser RollVegetarian Baked
BeansOven Fries
Steamed BroccoliFresh Fruit Salad
Chicken Dippin’Chicken Fingers with
Dipping Sauces, Oven Baked Curly
FriesFresh Pepper Strips
Apple Wedges
Wellness Wednesday
WG Rotini Pasta in a Pink Sauce with
White BeansSteamed Broccoli
Garden SaladWatermelon
Burger Bonanza…Beef Burger or Veggie Patty on Whole Grain
RollSliced Lettuce & Tomato Salad
Vegetarian Baked Beans
Oven Fries
Philly Cheese Steak on a WG Hero with Peppers & OnionsRoasted Potatoes
Spinach Salad Apples
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South of the BorderBaked Tostitos Scoops served with Seasoned
Chicken Taco Meat with 2oz Cheese
Pinto Beans, Brown Rice, Sweet Corn
Salsa & GuacamoleFruit Salad
Nacho Tuesday: Chicken Taco Meat w/
Corn Chips Rounds 2oz Cheese
Salsa & Sour CreamBrown Rice
Black Bean & Sweet Corn
Banana
Wellness Wednesday
Baked Ziti w. Ricotta Cheese,
WG Bread StickSteamed Green Beans
Garden SaladWatermelon
Meatball Sub With Parmesan
CheeseSteamed Green
Beans, Cucumber & Tomato
SaladGrapes
Burger Bonanza…Beef Burger or Veggie Patty on Whole Grain
RollSliced Lettuce & Tomato
SaladVegetarian Baked Beans
Oven FriesFresh Fruit Salad
This institution is an equal opportunity provider.
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Lunch pricing…$3.05 – Students / $3.75+Tax - Adults $0.25 or FREE – FRLP* ParticipantsWater Stations are available with all mealsAll Lunches Include:Protein, Bread/Grain, Vegetable, Fruit and Choice of Fat-Free White, Chocolate or 1% White (8 oz). *Fresh Fruit Basket Offered Daily.
If you have any questions, please call Sandra Renken in the Food Services Dept. at (914) 220-3038
*Free or Reduced Lunch Program. To Apply, Visit mamkschools.org/parents-community/food-services.
If your child has a food allergy, please contact your school nurse.
Meatball Gyro Wrap or Vegetarian Falfel Wrap with Tzatziki
SauceRomaine LettuceCucumber SaladFresh Fruit Salad
Beef Burritos filled w/ Beans & Cheese
Served with Brown Rice, Salsa , Sour
Cream & GuacamoleSweet CornMelon Cuts
For Summer Meal Information Call National Hunger Hotline at 1-866-3-HUNGRY or 1-877-8-HAMBRE
Chicken n’ WafflesChicken Tenders, WG
Waffles,Roasted Yellow &
Green SquashApples
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