Five Strategies for Increasing Positive EmotionsRebecca [email protected]
Strategy One
Prevent Bucket Dipping
“If you can’t say something nice, don’t say anything at all!”
Strategy Two
Shine a Light on What is Right
Strategy Three
Make Best Friends
“You can’t make friends unless you tell people stuff.”
Strategy Four
Give Unexpectedly
Strategy Five
Reverse the Golden Rule
“Do unto others as they would have you do unto them.”
SourceHow Full is Your Bucket? Authors: Tom Rath, PH.D. and Donald O. Clifton