Inspiring women to better health
TREATMENTS MENU
“Turn off your mind, relax and float
downstream.”
JOHN LENNON
Contents2 Mommy Wellness Specialised Treatments
3 Mama Mio Body Treatments
4 Mio High Intensity Treatments
7 The All-Time Favourites
11 Nimue Facials
13 Restore, Rejuvenate And Rebalance
14 Groom Yourself To Perfection
15 Show Off Your Hands And Feet
16 Our Products
FOR PREGNANT MOMMIES
FOR ALL WOMEN
Treatment guide:
treatments menu 1
BELLA ROZE PREGNANCY MASSAGE
While a woman is pregnant her body undergoes numerous changes physically as well as physiologically and spiritually. The physical changes can cause stress and or discomfort to the mother. Massage is a wonderful way to help alleviate many of these discomforts, as well as promote a sense of well-being.
55 Minutes
BD35.000
OH BABY This treatment will soothe away any stress or discomfort that you experience in your back during pregnancy, followed by a relaxing foot massage that will soothe away tension and relieve any swelling in the legs.
50 Minutes
BD30.000
MOMMY’S TIME OUT
Come and enjoy your time out with us. Enjoy a full body massage that will soothe away any aches and pains. After your relaxing massage you can enjoy a cup of tea/coffee and read your favourite magazine because we know, at Mommy Wellness, that sometimes you do not even get time to go to the bathroom.
50 Minutes
BD30.000
PREGNANCY GLOW FACIAL
This is a result-orientated treatment customised to mommy’s specific needs with all the essentials including gentle cleansing, exfoliation, pressure point massage, a hydrating mask and aftercare to moisturise and repair the skin.
60 Minutes
BD35.000
BABY MASSAGE COURSE: 5 SESSIONS
Having a baby is a beautiful thing, and taking the time to bond with your baby is all the more beautiful. The baby massage course is split over 5 sessions and is designed to provide you with the knowledge and know-how to make the massage experience a special one to build that all-important bond with your baby and introduce them to a fascinating sensory world through touch.
BD70.000
Mommy Wellness Specialised Treatments
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MAMA MIO PREGNANCY MASSAGE ™
A completely relaxing, full body massage using our safe but effective pre-natal techniques and our award-winning Omega-rich oils to relax those specific lower back muscles that are carrying your beautiful bump.
55 Minutes
BD35.000
LUCKY LEGS LIGHTEN UP ™
A mineral-rich foot soak, exfoliation and massage for lower legs and feet to help with poor circulation, water retention and the tiring effects of carrying an extra load. They don’t call it maternity marathon for nothing!
25 Minutes
BD20.000
Mama Mio Body Treatments
Making a baby is a stressful business, both physically and mentally. It is the perfect time for a girl to check out of reality and into a spa. Mama Mio Pregnancy Spa TreatmentsTM are our special programme of skin salvation; indulgent spa treatments designed to take you right through every stage of your nine month stretch. Remember, take good care of yourself and find joy in your amazing treatment. Happy Mama = Happy Baby.
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GET WAISTED
TUMMY SCULPTING TREATMENT
If exercise and diet alone are not giving you the firm, taut tum you want, you need to Get Waisted. In less than an hour your tummy will feel slimmer, tighter, more toned and less bloated. Powerful actives will increase the energy within your skin and our special Mio massage techniques will firm and resculpt, reducing wobble and love handles.
55 Minutes
BD40.000
SHRINK TO FIT
CELLULITE SMOOTHING TREATMENT
Deep Tissue and lymphatic Mio massage to lift, tighten and tone your hips and thighs, reducing saddlebags and dimpling. Powerful activities stimulate circulation, removing toxins, tightening up spongy skin, leaving smooth, firm, fitter looking legs and a pert, tighter butt.
55 Minutes
BD55.000
UPPER BODY AND ARM
CONTOURING TREATMENT
Seeing is believing with this amazing décolleté, bust, back and upper arms treatment that will dramatically increase circulation, plump up tired skin, visibly reducing sag and arm wobble. Deep tissue and lymphatic massage releases tension, improves posture whilst rich actives regenerate gorgeous glowing healthy skin.
45 Minutes
BD35.000
THE FULL MONTY
BODY SCULPT CONTOURING TREATMENT
The ultimate body treatment giving intense body tightening and toning, targeting the 3 main areas of concern from cellulite-prone hips to upper arms, chest, bust and tightening your tummy. 90 minutes of radically energizing, exfoliation, deep tissue massage, to give you a tighter, more toned fitter-feeling body, ready for action.
90 Minutes
BD95.000
Mio High Intensity Treatments
Our high intensity, high energy, body treatments target the key concerns of women – cellulite, tummies, busts and upper arm wobble – but these are no ordinary spa treatments. Each Mio High Intensity Treatment will make a visible lasting difference – lifting, tightening, sculpting, increasing firmness and smoothness in all trouble spots.
4 treatments menu
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6 treatments menu
SWEDISH FULL BODY MASSAGE
This fully customised massage will ease your aches and pains. We will use the pressure that you need and leave you feeling relaxed and rejuvenated. We strongly recommend this to be at least a monthly treatment for best results.
60 Minutes
BD30.000
PURE STRESS RELIEF
The scalp, head, neck and shoulders are the focus points of this soothing aromatherapy treatment that alleviates the headaches, morning sickness, neck and shoulder tension so commonly experienced during pregnancy.
30 Minutes
BD20.000
REFLEXOLOGY Start off with this divine foot retreat with a Soul Mama Foot Ritual and then lie back and enjoy all that reflexology massage has to offer. Your sore, tired and aching feet will truly thank you for giving them a well-deserved massage. Walk out on cloud nine. This is perfect for the mum who runs after children or is on her feet all day.
30 Minutes
BD20.000
AROMA FULL BODY MASSAGE
Aromatherapy massages assimilate the best of Swedish massages with natural plant extracts that address your body’s individual needs and respectively energise, calm or de-stress you.
60 MinutesBD30.000
90 MinutesBD40.000
The All-Time Favourites
Want to treat yourself to one of the classics? At Mommy Wellness, we offer a selection of massages that can help you relax and unwind, to leave you rejuvenated and ready to face your week ahead.
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HOT STONE THERAPY MASSAGE
Therapeutic, heated volcanic basalt stones are placed on the body and combined with a nourishing body oil to release tension, restore balance and increase positive energy flow. The stones are used to gently encourage sore muscles to relax and surrender as circulation increases, bringing a sense of well-being, harmony and deep healing to your muscles.
60 MinutesBD35.000
90 MinutesBD45.000
THAI MASSAGE
This traditional massage is conducted through a series of gentle rocking motions, rhythmic acupressure and assisted stretching in order to completely relax and revitalise your body and mind. This massage is perfect for the on-the-go woman looking to relieve joint and muscle tension as well as restore your body’s energy balance.
60 MinutesBD30.000
90 MinutesBD40.000
FOOT MASSAGE
Come and enjoy a relaxing foot and leg massage, that will soothe away tired legs and swollen feet, you will feel like you are walking on cloud nine after your treatment.
30 Minutes
BD20.000
More All-Time Favourites
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INDIAN HEAD MASSAGE
A treatment based on old Ayurvedic techniques, involving work on the upper back, shoulders, neck, scalp and face. It helps reduce stress, fatigue, and eyestrain, increase mental clarity, relaxes and rejuvenates your body, mind and soul.
45 Minutes
BD30.000
SPORTS MASSAGE
The sports massage is designed to promote flexibility in order to decrease any risk of injury. For the active woman wanting to improve her endurance and reduce post-workout recovery time, this is the massage for you. This massage will perfectly complement and provide balance to your existing training regimen.
60 Minutes
BD35.000
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10 treatments menu
DEEP CLEANSE TREATMENT
A deep cleansing treatment for problematic skin prone to acne and breakouts. Includes steam and extraction to remove congestion along with healing masks and enzymes of papaya and pineapple to unblock pores and minimise future skin problems.
60 Minutes
BD35.000
THERAPEUTIC TREATMENT
This is a results oriented treatment customised to the client’s specific skin needs with all the essentials including cleansing, exfoliation, gentle steam, massage and a mask to deliver excellent results. Designed to treat environmentally damaged, hyperpigmented, problematic and interactive skin as a monthly ‘pamper’ or maintenance treatment.
60 Minutes
BD35.000
ACTIVE REJUVENATION TREATMENT
This is a standard active skin rejuvenation treatment for environmentally damaged and problematic skin. It is a potent, yet gentle and safe, active treatment, delivering powerful results, culminating in a refined texture, pore size, elasticity, radiance and vitality.
60 Minutes
BD45.000
ACTIVE GLOW TREATMENT
This treatment is designed to treat and rejuvenate dull, tired, skin. It is suitable for sun-damaged, environmentally damaged and hyper-pigmented skin. The facial treatment utilises fruit enzymes, Vitamin C and the latest in ingredient technology to give your skin that true wakeup call.
60 Minutes
BD48.000
Nimue Facials
Nimue is renowned for its pioneering innovations, results and world-class formulations based on the effective combination, concentration and strength of exceptional ingredients with a scientific delivery system to treat various skin conditions. Nimue’s unique philosophy is based on four treatment principles, namely rejuvenation, restoration, anti oxidation and sun protection. Book a facial consultation with Mommy Wellness Day Spa today and we shall assist you to reach optimum results in your skin care.
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More Nimue Facials
GLYCOLIC TREATMENT
This is an advanced skin rejuvenation treatment that provides a deep exfoliation of the skin cells, to stimulate fibroblasts and collagen to lift and tighten. The results are refined pores and evening out the skin tone and perfections bringing radiance and glow to dull skin.
60 Minutes
BD50.000
TCA TREATMENT This resurfacing treatment is combined with a peeling system to superficially lift the top layer of the skin and help unblock pores and let the skin breathe. The results include erasing skin congestion and promoting cell renewal.
45 Minutes
BD50.000
FADING TREATMENT
This skin brightening formulation consists of a synergy of active ingredients designed to exfoliate and help lift pigmentation whilst working to lighten discoloration. The treatment incorporates Nimue’s unique techniques to achieve the desired brightening results without overstimulating hyperpigmented skin.
60 Minutes
BD60.000
CORRECTIVE TREATMENT
This is a correcting treatment which targets active acne and acne prone skin. The skin is first prepared using a combination of four enzymes to break down oils and dead skin cells while pineapple and papaya enzymes unblock clogged pores and lighten scarring. The application of five key active ingredients including salicylic, glycolic and azelaic acids, effectively restore problematic skin.
60 Minutes
BD50.000
MICRONEEDLING TREATMENT
This is a specialised professional skin rejuvenation treatment procedure performed by a skin treatment professional to achieve immediate and visible skin rejuvenation and renewal with long lasting effects. This treatment is recommended in a course of 6 treatments.
60 MinutesBD60.000
6 Course Package
BD300.000
12 treatments menu
HYDRO BATH, SNOOZE AND SNACK
30 minute hydro bath session, 30 minute snooze followed by a snack and refreshment.
BD15.000
Add a 30 minute back/neck and shoulder massage.
BD15.000
Restore, Rejuvenate And Rebalance
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WAXING Brows, Nose, Lip or Chin BD5.000 (each)
Full Face BD18.000
Half Arm/Leg BD12.000
Full Arm/Leg BD20.000
Underarm BD10.000
Full Body (full arms, legs, underarm, standard bikini) BD35.000
BIKINI WAXING
Standard Bikini BD10.000
C-Section Wax BD10.000
Natural Birth Wax BD15.000
TINTING AND SHAPING
Eyebrow Tint BD8.000
Eyelash Tint BD10.000
Eyebrow and Lash Tint BD15.000
Eyebrow Threading BD3.000
Lip and Chin Threading BD3.000
Full Face Threading BD10.000
Groom Yourself To Perfection
HAIR TREATMENTS
Rehydrating Hair Oil Treatment Rehydrates and revitalises dry, brittle and thirsty hair.
BD15.000
Stop the Fall Hair Oil Treatment This treatment encourages healthy hair growth and reduces significant hair loss.
BD15.000
Shampoo and Blowdry from BD12.000
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MANICURES Express Manicure - 30 minutes Includes file and repolish.
BD6.000
Classic Manicure - 50 minutes BD8.000
French Manicure - 50 minutes BD8.500
Deluxe Manicure - 70 minutes Includes paraffin wax and hand/arm massage.
BD12.000
Gelish Manicure BD15.000
PEDICURES Express Pedicure - 30 minutes Includes file and repolish.
BD6.000
Classic Pedicure - 50 minutes BD8.000
French Pedicure - 50 minutes BD8.500
Deluxe Pedicure - 70 minutes Includes paraffin wax and foot massage.
BD12.000
Gelish Pedicure BD15.000
Polish Only BD4.000
Gelish Soak Off BD10.000
Show Off Your Hands And Feet
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Our Products
We have carefully selected only the very best products and offer specialised treatments to suit all our mommy’s needs.
MAMA MIO Mama Mio is an anti-gravity, anti-aging, skin-elasticising, fat-busting, orange peel-zapping, toning and tightening, high-performance body care – using the very best quality ingredients at very high dosages so you can see and feel maximum benefits very quickly be it pre or post pregnancy.
BELLA ROSE Bella Roze is the first South African Spa product that is proudly South African. The product range caters specifically for pregnant moms and babies/toddlers that suffer from sensitive skin and eczema prone skin. It is a 100% natural product, free from parabens and artificial colorants.
NIMUE SKIN CARE
Nimue is renowned for its pioneering innovations, results and world-class formulations based on the effective combination, concentration and strength of exceptional ingredients with a scientific delivery system.
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“I think best in a hot bath, with my head tilted back and my feet
up high.”
ELIZABETH JANE HOWARD
T: +973 17 564 333, E: [email protected] Shop 16, First floor, The Courtyard, Seef, Kingdom of Bahrain
www.mommywellnessgulf.com
BAHRAIN • SOUTH AFRICA