Download pdf - The Paddler ezine 23 May 2015

CanadaMADAWASKASummer CAMP

Kayaking Ocean SUP Canoeing

ThePaddlerezine.comThePaddlerezine.comInternational digital magazine for recreational paddlersIssue 23 April 201

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The beautiful colours of Les crhous JERSEYsea PADDLES

By Pete MarshallLABRADORbig LANDS

From Longboard to SUPTARRYNKing INTERVIEW

Eric

interviewJACKSON

Contents

Not all contributors are professional writers and photographers, so dont be put off writing because you have no experience! The Paddler ezine is all about paddler to paddler dialogue: a paddlers magazine written by paddlers. Next issue is June 2015 with a deadline of submissions on May 10th.Technical Information: Contributions preferably as a Microsoft Word file with 1200-2000 words, emailed to [email protected]. Imagesshould be hi-resolution and emailed with the Word file or if preferred, a Dropbox folder will be created for you. The Paddler ezine encourages contributions of any nature but reserves the right to edit to the space available. Opinionsexpressed in this magazine are not necessarily those of the publishing parent company, 2b Graphic Design. The publishing of an advertisement in The Paddler ezine does not necessarily mean that the parent company, 2b Graphic Design,endorse the company, item or service advertised. All material in The Paddler ezine is strictly copyright and all rights are reserved. Reproduction without prior permission from the editor is forbidden.

Andrew Morris, labrador, CanadaPhoto: Pete Marshall

EditorPeter [email protected]: (01480) 465081Mob: 07411 005824www.thepaddlerezine.com

Advertising salesAnne EganTel: (01480) [email protected]

Covers: Eric Jackson, River Nile, Uganda

Additional contributor credits: Phil Carr, Aidan Egan Tranter, Tez Plavenieks, Andrew Morris, Dale Mears, Phil Carr, Frode Wiggen, Amy Elworthy, Susan Doyle, Carlos Ares, Claudia Van Wijk andKatrina Van Wijk.

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Issue 23April 2015

004 The Paddlers PlanetBy Christian Wagley

006 The rodeo rollBy Steffan Meyric Hughes

010 CoachingImproving by Dave Rossetter

016 Testing, testingTons of new kit reviewed and tested

036 CoachingBreaking in and out by Paul Bull

040 Paddling foodBy David Truzzi-Franconi

048 An interview withEric Jackson

058 Sulawesi, IndonesiaThe fantastic five by Beth Morgan

066 CanadaPaddling the Mackenzie River by Carlos Rodrguez

078 ItalyThe King and Queen of the Alps by Luca Dapra

088 CanadaMadawaska Kanu summer school by Aldrick Brock

096 Bailiwick of JerseyLes crhous by Derek Hairon

106 An interview withSouth Africas Tarryn King

114 SpainMallorca by Richard M Harpham & Cody White

126 CanadaThe big lands of Labrador by Pete Marshall

136 United StatesPaddling Rhode Island by Chuck Horbert

Of neighbours and friends and Planet EarthBy Christian WagleyThose who read The Paddlers Planet regularlyknow that I often speak of the value ofcommunity in helping us live in more harmonywith this place we call home. Once basic humanneeds are met and we can expand that to not justliving but living well with great physical andmental health we are best able to make surethat planet Earth is healthy, too.

As paddlers we get to regularly commune with some ofthe most wonderful people. My paddling friends arebright, helpful, sharing, and show great care for muchmore than just themselves. I often find the same spirit inmy neighbours who recently gave me a good reminderof how healthy communities lead to a healthyenvironment and how leading with action can bebetter than leading with words.

Spring is bursting-out here on the northwest Florida coast,and like many Im spending more time in my garden as ittransitions from winter crops of lettuce and broccoli tosummer crops of tomatoes, cucumbers, and squash. I use asystem of gardening called lasagna gardening, which useslayers of cardboard on the ground topped by layers ofmulch and compost. As I refresh my vegetable beds theylook so vibrant, with fresh hay atop layers of leaves, andnew seedlings rising from neatly-ordered beds. And withthis system there are no weeds and so no weeding!

A new neighbour took interest in the system and askedme to help her install beds in her front yard. Sheassembled the materials from the list I gave her, and afterjust a couple of hours of work she had two beautifulbeds full of vegetable plants.

Within a couple of days a young man who lives nextdoor to her showed up in my yard asking all kinds ofquestions about how to build his own beds. I happily

repeated the instructions for him, and also went to hisyard to direct him in making sure that the beds werebuilt right from the start.

As he got things going in his yard, my favourite neighbour ofall a 73-year-old man who has lived in the home next tome for over 50 years knocked on my door to see howhe could join this growing trend. This is the neighbour whofaithfully goes out every morning in his truck to gather cast-off metal cans and appliances to sell to the scrapyard, andquietly knows all that is going-on around us, without beingnosey. I did the same with him he picked-up all thematerials and I showed him how to lay it all out. He nowhas two beautiful beds along the street where all can enjoy.

I never once preached to any of my neighbours that theyneeded to have a vegetable garden. They all simplyadmired the beauty of mine, and decided that a gardenwas right for them, too.

The end result is that we will enjoy more fresh, healthyfood and the physical and mental benefits of working ourhands in the soil. But through the gardens we also nowhave better friendships among all of us, which is a hugebenefit to our well-being.

We know that we are social creatures, and we tend tobe healthier when we spend good time with others.Researchers have also found that neighbourhoods whereresidents are more connected are more resilient todisturbances and change like the hurricanes that oftenstrike my town. In times of need, people who know eachother are better prepared to help each other.

Our little collection of front yard gardens and thefellowship they build helps create a community in whichhumans live happy and well. That allows us to extend ourfull care to the natural community that sustains us all.

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For more information on howyou can participate whereveryou may be on the Planet visitwww.supradioshow.com/wpftp

Stay tuned for my weeklypodcast of The PaddlersPlanet with my guest host

Christian Wagley onwww.supradioshow.com,

Where we are Standing Upfor the Planet!

Photo: Joan Vienot

Leslie

Kolovich

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No, Im going to be the word guy the residentnomenclature and etymology geek. In forthcomingissues, Ill guide us through the maze of ill-definedterms that litter our sport. Like grade or class?Canoe of kayak? Phonics or Phonix? And why themonkey? At times, I will moan about the encroachingAmericanisms in paddlesport, not because I dislikethem, but because I think they have no place on theUpper Treweryn or HPP.

Sometimes, its just nice to speak properly and use theright terms. Language is important, and nearly alwaysoverlooked in kayaking. Sometimes, the wrong termcauses genuine confusion, and thats the case with thisfirst instalment, which tackles the beautiful roll knownalternately as the rodeo, dry-head, and back-deck roll.Ive taken the liberty, on this occasion, of going into afew of the myths surround it as well its asmisunderstood as its misnamed.

Not really knowing what to call it confuses not onlywhitewater kayakers but, potentially, C1 paddlers andsea kayakers too. Like many things in kayaking, there isno official right or wrong on this. But I suggest westick to the terms below, as they are the only way tologically define these three subtly differentmanoeuvres.

The back-deck roll is millennia old, one of the manyrolls used by the Inuits and others. It refers simply to aroll where the power blade is swept forwards fromthe stern, with the corresponding body throw movingforwards; the opposite to a normal (screw) roll.

The rodeo roll is a trick variant of this in which theentire 360-degree rotation is carried out in onemotion, skipping the set-up stage.

The dry-head roll is a refinement of the rodeo roll, inwhich the technique has advanced to the stage wherethe paddler keeps his head dry by flicking his boatover his head as he rolls.

The mythThe rodeo roll is surrounded by bad press and badknowledge. Firstly, a number of its fans describe it asan easy roll, which is misleading and not very helpful ifyoure still struggling (as I was) after 500 attempts totruly nail it! The truth is that its quite an easy move topull off, but harder to master. From that shoulder-wrenching first attempt to having the move well-sussed can be a long journey.

The rodeo roll

The kind folk at The Paddler have given me a platform to whine on aboutgrammar and words on a regular basis here in the magazine, which will comeas a relief to paddling companions stuck in cars, who have so far been myonly captive audience. My aim is not to tell you how to paddle (Im far toocrap), where to go or what gear to buy (although thats easy stick to a two-tone palette and youll look great and remember, red and green should neverbe seen).

STEFFA

N M

EYR

IC H

UG

HES

Photo:Dale Mears

Steffan has beenpaddling on and offsince 1988, when hefirst stepped into aPerception Mirage.He is a keenhistorian of thesport and author ofCircle Line: aroundLondon in a SmallBoat (2012). Thesedays, he paddles adark blue JacksonAllStar (2010). He isa full-time yachtingjournalist in his dayjob.

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firstly, it is a disorientating move that feels improbablefrom the uncomfortable start position. This is a movethat only starts to make sense once you areperforming it, so it is difficult to plan; its partly acommitment thing. Secondly, as an uninterruptedbarrel roll, the momentum gained makes it possible toperform the rodeo roll without a hip flick (hip snap toUS readers). This sounds like good news, but it is thedownfall of the many who can perform the move, butnot perform it well. A good flick is vital to coming upfast and positively and keeping your shoulders fromstrain.

The second bit of misinformation about this roll is thatits potentially dangerous, and only suitable in freestyle.This only comes from those who cant perform it orcant perform it well. Some of these detractors arereferring specifically to the rodeo roll, some to therodeo and back deck rolls. As they call them by thesame name, its impossible to know what they aresaying, hence my wish to sort out the terminology!The truth is that the rodeo roll is largely a trick move its not often used in anger but looks wonderfulwhen it is but the back deck roll is something everypaddler should learn. And the rodeo roll is a fun wayto learn it.

The reason it is potentially dangerous, say thedetractors, is that the paddlers underwater positionexposes his face to the river bottom. Something thattop US paddler Ken Whiting pointed out makes acomplete nonsense of this. If you flip lying back (themost common scenario), then in order to set up for atraditional roll, you have to lean all the way forwardsinto a tuck anyway, thereby exposing yourself to thebottom of the river considerably more than by simplyflipping up from the back deck.

Other points to consider are that, if performed well, arodeo OR back-deck roll is much shallower than atraditional roll and much quicker, again lessening thatexposure. And finally, a rodeo or back-deck roll willbring you up in a neutral position with your strongside blade planted at the bow of your boat, ready topull through.

The third myth about the rodeo roll is that it is astrain on the shoulders. Until you nail the moveproperly, that much is true. But once the move isperformed correctly, its as easy as any other roll. Ivecertainly never experienced any problems, and Ivebeen doing 50 a week for a few months now.

Whats the back deck roll for?The back deck roll is well-known among freestylepaddlers (or playboaters) as well as surf kayakers, as atrick move. Its the basis of the entry move(performed while dropping into a stopper/hole); theairscrew (one of the iconic wave surfing moves), andthe kickflip, a downriver move. Its also just a cool-looking roll to perform as youre flipping back up inthe wave train.

If you are a river runner, these wont be of interest toyou; but its the safest, quickest way to right yourselfafter an inversion lying back, and that should be ofinterest. In an ideal world, kayakers would come upfrom an inversion in whatever position they wereflipped. In over half the cases, this would mean a backdeck or rodeo roll. As a very fast move, its also agood way to get used to the dynamism of playboatingmanoeuvres, where many moves (the cartwheel is aclassic) happen so fast, they leave your reaction timeslagging. Its interesting to note that those with a goodrodeo roll or back deck roll usually use it as a firstchoice. And its also interesting to note thatplayboaters and surf kayakers, the two most dynamicdisciplines in kayaking, and who flip with the mostregularity, use it almost exclusively.

Ken Whitings instructionalvideo on how to rodeo roll,despite being in 240p, is thebest on YouTube.

Next issue: America and the UK twocountries separated by acommon language? Hip snapor hip flick? Grade or class?Eddying out or breaking out?

The reason for itsdifficulty is two-fold:

www.youtube.com/watch?v=GnvrBZKsFGI

Kayaking is funBruce Jolliffe Kayak Coaching

Kayaking Catalonia Spanish PyreneesIn 2015 we will be offering our:

Revolutionary Week for budding freestylers, freeriders and freedom fight-ers. Focussed on playing, both park and play and downriver fun. (Freestyle 3Star and possibly 4 Star available on request). 4-11th July.Improvers Evolution Week for river runners that wish to push their gradein as forgiving a learning environment as is possible. 11-18th July.Learn to Guide Week for those that wish to grow their river sense andlook after others on the water, this includes the BCU WWSR and 4 Star WWLeader course. 18-25th July.

http://brucejolliffe.com

There are a differing ways in which we can go about ourplay/practice time. There are plenty of times when yousee the same paddlers use the same bit of water and dothe same moves constantly. While this familiarity breedssome confidence and sense of satisfaction of being ableto reproduce certain moves it can let us down when wehead off to somewhere new.

Dont get me wrong, this reproduction of moves doeslend itself to improving the muscle memory andattaining new knowledge. However, paddling takes usto new and exciting places where we our skills andknowledge are put to the test. As well as this massedpractice we should be compelled to add variety to ourpractice. This variety sees us challenge our skills andhelps when we find ourselves on the different side ofthe boat, different angle of wave or wind. By looking toachieve our favourite moves in differing ways sets usup well for when things dont go to plan. Our paddlingbecomes adaptable and flexible. We have built updiffering ways to achieve the same outcome.

Rolling is a prime example. How many can roll theirkayak on one side 80-100% of time where you canget back up with the paddle starting in many differentpositions and the other side 50% if you are having alucky day?

We practice and perfect on our favoured side untilthe skill has become so strong and autonomous thatour other side is severely lacking. You then have achallenge in your paddling where what happens in thegorge, when you cant get the paddle to yourpreferred side? Are you having a lucky day or not?Surely it would be better to be in a position withknowledge that you are strong on both sides.

The final part for us here to think about would behow we go about distributing our practice. Paddlingin any form of water and especially moderate /advanced conditions requires the constant recallingof different strokes, skills and tactics to achieve thedesired outcome. Putting yourself in a position whereyou have to use a skill for a short period of time thena different skill before having to use the original skillagain forces the speed at which you can recall theskills. This is critical in more advanced conditionswhere we are constantly switching between skills toachieve a successful outcome.

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What do you do By Dave Rossetter paddlesport instruct

Whether you are a coach, leader or just paddle for the sheer enjoyment theneed to improve and hone our skills is always there. Whether its bigger surfwaves, rocky coastlines, longer distances or harder grade of water the need totest and challenge our existing skills is a constant draw. Coaches are always looking for ways to test those that they are coaching, to ensure that the skillhas been grooved and learnt. Leaders also struggle with the dilemma of when to lead theirpaddlers into that more committed environment.

This short article looks at some of the ways that we can go about improving our skill. The skillcould be a technique or tactical ability but could also be the skill as a leader or coach. Thecontent will be applicable to each of the roles and will stand as a reference for coaches and coacheducators as well as the paddler who is looking to push the grade of water they are on.

OptionsStructure of practice

to Improve? tor at Glenmore Lodge

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This focus on task and using the feedback to helpfocus on any adjustments aids in the quality of whatis happening. By forcing us to always be in a cognitiveand/or practicing stage means that we are constantlythinking of how to improve what we have. As soonas we become autonomous this deliberate practicetasks us to gain feedback and focus on theimprovements means we concentrate on theimprovements. This means that we are asking thequestions of others and re-establishing what wehave. This marks us out on the path to improvementin performance.

Reflections on activity if and then questionsTo improve we need to reflect on what we havebeen doing. This aids us in critically analysing ourperformance. A great way to structure this is the useof if and then questions. If I did this then what will happen? If you were to do it a different way, then

what would have happened?

These questions can be posed pre or post activityand are a great way to start the reflection process.We are very good at going out and havingexperiences but are we good at reviewing them witha view to learning from them?

The next time you are out paddling before making amanoeuvre ask yourself if and then questions pretask and post task. When combined with thestructure or deliberate practice then we are well onthe way to improvement.

Coaching get some! Stuck on that plateau and cant get off it? Struggling to answer the if and then questions? Struggling to know what aspect to vary to see if thetask could be achieved a different way?

Well, coaching can help unlock all of those for you.

If you are a coach, then an interesting area that youmay want to look at is that of using a constraints-ledapproach to your coaching. This is based on thework of Brymer and Renshaw (2010) where theylook at three constraints and how by developingcoaching in these aids the learner in developing skill.

The constraints of: Individual Environment Task

Are worked on as a way for the learner to developways to achieve the outcome. For example ifsomeone can achieve the task it may be that welook at reducing the effort. So the outcome remainsthe same, the same environment but we ask thelearner to reduce the effort.

Other examples could be going for a wide arc breakin. Once the learner has achieved the task set thechallenge (task) of reducing the size of the arc.

For the environment this could be staying efficientforward paddling despite going different directionsto the wind.

The critical part here though is the questioning andreflection afterwards. What did the learner do toachieve each of the outcomes? They have completedan outcome and then the constraints are changed toforce the learner into a period of working it out andcoming to a conclusion. This of course doesnt stopthe coach in helping the learner but allows thelearner the freedom to experiment and developvariety in their approach and helping shape thethought that are many ways to achieve an outcome.

Deliberate practiceTaking this a stage further in being able to improve, then there is research(Simon & Chase 1973) about how to become an expert, which details howwe need 10,000 hours/ten years to get there. While this may be true, whatwe can look at is the work of deliberate practice as highlighted by Gilbertand Trudel (2012) when looking at defining what makes an expert coach.Three areas come through from this research and from Ericsson (2003): 1. Clearly defined task designed with the appropriate level of challenge for the specific learner.2. Provision of unambiguous feedback.3. Repeatable to allow for error correction and subtle refinements.

MentoringRecently I have beenlooking into coaching andhow best to get coaches toimprove. One thing thatkeeps coming up is that ofmentoring. Having thatperson that you can shareyour thoughts with thatgroup of friends where thequestion of how do you dosomething is raised isessential if we are toimprove.

Having a community where youcan call upon to aid you insolving issues will stand you ingood stead. These communitiesare more accessible now thanthey have ever been. Withinternet forums and the use ofsocial networks and media it isnow possible to have thoughtsfrom all parts of the world. Thesecan be a great way to share theknowledge and go to fordifferent ways / opinions on howto do different skills.

This mentoring will be invaluableto new coaches coming throughthe system. It is part of the BCLevel 5 programme but theintroduction of the UKCCawards mentoring is now part ofall the awards. This sharingknowledge and having thattrusted mentor to aid in ourthinking, helps with theimprovement in our coaching.

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FeedbackWithout we struggle, we need it to help with reflection andto improve. All of the above force feedback. It is theessential thing that happens in all of the above. By gainingfeedback from mentors, coaches, the environment and theoutcome of tasks aids us in our reflection and this in turnhelps us move of the plateau.

Continual professional developmentSeeking new knowledge and challenge/confirm existingknowledge what a great way to improve.

By entering into these with open minds ensures that wecan move on in our development. Symposiums,conferences, workshops, skill development weekends,coaching matters/update events and courses all help uswith our development. Come to them with an open mindand you are sure to improve.

You will improve if there is genuine new knowledgeavailable or a different way to achieve an outcome. You canalso gain confidence in that of sharing your knowledge andskills to others.

Not afraid to experiment play time!All of this means its time to get out and do! One strongareas in those that achieve is the determination to get outand do. They are not afraid to pit their skills against different

environments or different ways running the same rapid ontheir doorstep. This child-like approach to trial and errorand being unafraid to get it wrong, is one of the ways thatpaddlers can develop. Are you happy to get it wrong in front of your

peers? Do you not want to get the swimmer of the

year award and drink the swim booty? Or do you believe if you are not swimming you

are not trying motto?

Whatever it is, isnt great that we have the opportunity toplay with a purpose and use the thrill of getting right todevelop that critical questioning of why it worked. If itdidnt work why not?

SummaryThese eight areas are food forthought. They are meant tochallenge what you do and if youwant to improve from whereyou are then give them a go.

Whatever you do have fundoing it!

Dave RossetterDave is the full time paddlesport instructor at Glenmore Lodge Scotlands National Outdoor Training Centre. He hasbeen involved in the development of the new awards and provides expert advice throughout the industry on all things todo with coaching, safety, leadership and personal paddling. He is passionate about all things paddling and specialises in whitewater kayak and open canoe where he will most often be found. He is supported in his paddling adventures and coachingby Pyranha Kayaks, Mad River Canoes and Palm Equipment.http://www.glenmorelodge.org.uk/ http://www.pyranha.com/ http://www.palmequipmenteurope.com/http://www.madrivercanoe.co.uk/

Contour Roam 3Action Camerahttp://www.contour.comBy Dale MearsNow when people say action cameraeverybody always jumps to the conclusionthat its a GoPro. GoPro has become ahousehold name even amongst the noneadventure/outdoorsy folk. But there areothers, and yes jump on any social mediaand you get a load of people quoting get aGoPro or its not a GoPro. Ive usedGoPro and a range of other POV camerasand now I use Contour and perfectly happyusing them.

OK, so I have a number of Contour cameras and theirlatest edition: the Roam3, is my favourite yet. I knowthat the frame rates are not as high as the GoPro, I amalso fully aware that the still image megapixel ratingisnt quite as high either but there are many reasons tobuy the Roam3. Here are some of the reasons I lovemy Roam3 and recommend it to anyone looking for agood affordable POV camera.

My first reason is style. I studied design and was alwaystold a box was boring, lacked style and most of alllacked creativity the Contour Roam3 is definitely nota box! The Contours form is of a very clean stylishPOV camera, the shape is streamline, which allows itto mount easily on the side (yes, side) of a helmet andnot limited to the top. Due to the streamlined shapeyou will notice less drag and air resistance and less ofan impact when hitting the water face on, due to thecamera having less surface area.

The Roam3, unlike any other POV camera, also has anice feature where the lens rotates through 270degrees, so you can rotate the lens to alter yourshot ideal if mounting onto a kayak and wanting tomount flat. The Roam3 also features laser alignment,so you can easily adjust your lens whilst on yourhelmet by switching on the laser and aligning bytwisting the lens. Perfect every bit of footage isstraight and at the angle you wanted.

Contour have a range of older models that do notneed a waterproof housing such as the Roam2,however, the Roam3 has been designed to staywaterproof up to 10m without the need for a case.This not only makes it less bulky but reducesnuisances like the lens misting up in certain climates. Iknow a lot of people who have this issue, foreverbuying special wipes or those annoying littleabsorbent pads that you have to squash into yourhousing. Without the case means the lens does notbecome misty, meaning you always get great footage.

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All Contour cameras have a single record mode.Located on the top, it is a simple slide switch, which isideal if you have wet hands or maybe skiing orboarders gloves. It makes for easy recording ratherthan having to check if the red light is flashing and youare on the right recording method. Note: you will have to pre set your recording method,which can be easily done by selecting the settings youwant whilst plugged into a computer it takes twoseconds and isnt any hassle at all. There is a smallswitch that you can preset. I have mine programmedfor 1080p 30fps and photos (one per second) on onecamera and the other 1080p 30fps and 720 60fps. Youcan time-lapse one, three, five, 10, 30 or 60 seconds inphoto mode.

The Roam3 defaults at 1080p 30fps and 720p 60fpsand you may also use 960p, 720p and 480p at 30fps or480p at 60fps and 120fps. I personally have only usedthe 1080p at 30fps and 720p at 60fps and always beenvery happy with the resulting footage especially asmost video sharing sites compress the footage down to720 anyway, unless you buy the pro upgrade.

Contour have added a new feature on the Roam3,which is a single button on the rear of the camera fortaking stills. Although the stills are five-megapixels, whichis low, the quality is ample for on the go shots. Lets faceit, most people will only be uploading these shots toFacebook/Instagram anyway and not printing them out.You can simple hold the back button for a few secondsand it beeps to let you know it is on stills mode, thenyou press the back button to snap whatever you want.

The Roam3 is an excellent POV camera, streamlined,hardwearing, simple to use and shoots good qualityfootage. Ok so it does not compete with the laterGoPro on fps and still megapixels rating but onfunction and usability it excels. Its ease of use makes it aperfect all-rounder it mounts to a standard quarterinch screw thread to fasten to any gorilla pod or tripodand there is a wide range of accessories available suchas ski goggle mounts, suction cups and MTB kits for anymounting needs.

Better still, you can pick up a Contour Roam3 as a veryaffordable option if you are in the market for a newPOV camera.

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Helly Hansen HP smock topwww.hellyhansen.comBy Peter TranterTotal waterproof breathable protection in a flexible and lightweight spray top.

Weve long tested Helly Hansen kit and though primarily aimed at the sailing and generaloutdoor market , they are nonetheless very applicable to the paddling sector, especially wherebase layers are concerned. In the kayak/canoe arena, a smock top is more generally known as acag and in that sense the HH top is up against some serious competition that is aimed squarelyat paddlers.

Cags are specifically designed for differing environments and the HH top fits neatly into touringand recreational. The Helly Tech Protection fabric, combined with the adjustable neck and collarcuffs will keep you dry all day long against spray and rain. Both the neck and cuffsare PU with the usual velcro, whilst the adjustable waist is neoprene/velcro thatmakes it very easy to get on or off and aids you to quickly cool down whenloosened. To be honest unless you intend or unintentionally go for a swim,the combination will keep you very dry in most situations.

On the front of the top there is a very large kangaroo pouch, which willallow you to carry various belongings with you through the day plus a clip toextra guarantee some important items will not be lost.

The HH material is typically both light and more importantly,breathable, which all-in-all, makes it a very easy top to paddleand live.

Tech specs Waterproof, windproof and breathable Two ply fabric construction Fully seam sealed Durable Water Repellency treatment (DWR) Unlined for performance Quick dry inside Hip length Adjustable PU neck and cuffs Adjustable neoprene hem Kangaroo pocket

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Palm Gradient shoewww.palmequipmenteurope.com I like these, I mean really like them theyverarely been off my feet in the last two weeks. Inever owned the original versions from acouple of years ago, so therefore come at thiscompletely fresh. Palm have the Gradient forsale in two versions: a boot and shoe, it is theshoe we have been using.

There is also a third alternative that Palm have namedas the Camber, which is a little lighter and not as re-inforced as the Gradient but with a harder sole formore general use.

Like many water shoes now on the market, they canbe worn anywhere and not just for paddling. It alldepends on taste really and as to whether you reallylike the bright green detailing or not. If you dont, wellthats fair enough just use them for paddling or onthe rivers edge.

Comfort and grip are the two words that will cometo mind almost immediately and really apart fromthat then what else do you need? Well the Vibramsole really is very sticky, sure-footed with good treadfor mixed terrain plus stiffness and an element ofprotection for the toes. The footbed is nice and wide,which really suits me and if you need more room still,then you can remove the insole as the Gradient has afinished footbed.

The shoe itself is constructed in a reinforced layeredmesh with double-stitched seams, there is good opentongue entry for the foot with tabs front and backand its finished off with tie laces. That is perhaps theonly area I would change as I personally prefer a typeof draw system and if I was being really picky, then thelaces dont have to be so long.

Overall though, these are very minor grumbles onwhat is an excellent water shoe, which performs itsjob with aplomb.

https://youtu.be/SLM0HKFcP_E

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Splash MapsWe will be reviewing Splash Maps brilliant bespoke mappingservice where they print any selected map section onto fabricmaking them waterproof. Convenient to stash in a pocket oreven round your neck as a scarf, they are great for creating abespoke map route for your journey or alternatively as aunique giftwww.splash-maps.com

SpaTap Eco Tap and Shower SystemSpatap is an ingenious invention made from silicon rubberthat fits neatly onto any plastic bottle to transform it into awash bottle or eco shower. It offers huge water savingpotential and is light enough to fit into expedition and campkit literally saving the kitchen sink.www.spatap.com

Satsleeve PhoneThe Satsleeve converts your normal smart phone into a satphone working on the Thuraya network, which works acrossthe world with the exception of the Americas. It is available tofit with current iphone and Android phones. We will betesting the iphone Satsleeve in a future edition of The Paddlerto see how it shapes up on expedition.www.thuraya.com/SatSleeve

Bamboo ClothingBAM clothing provide high performance base layers made outof Bamboo Clothing which are anti-bacterial, hard wearingand incredibly comfortable. They also tick a few sustainabilityboxes as well since they are made from sustainably sourcedbamboo. They have just released their new collection of baselayers, which we will be checking out.www.bambooclothing.co.uk

Sealline coming on testSealline Kodiak Deck BagKodiak Window Dry Bag 10LKodiak Taper Dry Sack 20LSealline Seal Pak

All products are designed and tested in Seattle by engineerswho know and live our core sports. They match materials anddesign with a true understanding of the end purpose tocreate the most specialized, high quality gear protectionavailable. All the products are: Waterproof: Constructed with 100% waterproof

materials and water resistant closures. These productsdeliver protection from the thorough soaking delivered bycapsized boats, standing water and the wet environmentsencountered while rafting, kayaking and canoeing.

Submersible: Our most robust protection rating isreserved for products that have been tested to withstandfull submersion in one metre of water for 30 minutes.

We will also be reviewing a selection of these Sealline drybagand deck bag products in the next edition of Paddler.www.sealline.com

https://peakdesign.comBy Frode WiggenCapture P.O.V. Action mount is a versatilemount for GoPro and point and shootcameras. Mount it on your belt, the strap ofyour backpack or as a kayaker on yourshoulder strap of your PFD.

The mount has an awesome design and top notchquality. When you click the camera in place, and tightenthe screw, it is extremely secure and will not fall off!Disassembly is easily, it is light in weight and takes uplittle space.

One of the big advantages of the mount is that you canswitch fast and easy from having it on your chest toholding it in any direction you want. Release it and pointit where you want with one hand, and have your otherhand on your paddle (you should have a safety cordattached to your PFD). Shoot photos/film when thecamera is on your chest or in your hand beside yourkayak what do you like the most?

And I am sure this scenario is familiar to you. Youvetaken many photos on the water only to find when youreturn home there was a waterdrop on the lens andyou have to trash all the photos on the memory card.With this mount you can easily see if there is anywaterdrops to avoid this problem.

If you have bad luck and your GoPro remote control isout of power. Its easy to push the buttons and see thered blinking light that confirm that you are shooting.

ThePaddler 22

Peak Design - CaptureP.O.V. Action mount

Instructional videohttps://youtu.be/k5k1IBRY32c

The front pocket is huge and is easily accessed via alarge zip. Inside is a useful clip in point, D ring and smallmesh panel for keys etc. The zip is easy to spot as it is ina contrasting colour to the rest of the PFD. The pocketand the foam slab sit low on your body, which againgives great levels of movement for paddling and dare, Isay it, makes swimming pretty easy.

In addition to the main pocket is a small knife pocket.This is located above the main pocket and runshorizontally at the top of the foam slab. The pocket iseasy to find/access and is fastened shut with a press-stud. I have tried a couple of folding knives in thispocket and have found that it works well.

Palm have made a really good looking and highlyfunctional PFD with the FXr. It has taken the FX, whichis a superb PFD to a new level. Palm has a PFD that Ithink will be a huge success with a wide range ofpaddlers who will love the fit and comfort of the PFD.Creekers and river runners will like the robust fabricsand addition of the rescue belt. You have therefore aPFD that can be used equally as well in a number ofdifferent scenarios. The only negative I have spotted isthe odd fact that Palm may have inadvertently createda lower cost PFD that is actually better in manyrespects that the Amp PFD.

Features include: Low profile foam panels. Slimline front pocket with inner compartment, key

ring clip. 3D anti ride-up waistbelt. Easy Glide strap adjustment throughout. Continuous loop failsafe shoulder straps with

strap keeper pockets. Reflective detail on shoulders, front and rear panels.

ThePaddler 11

Palm FXr PFDwww.palmequipmenteurope.comBy Phil CarrThe FX PFD from Palm Equipment hasbeen around in one form or another foryears and has been one of Palms top sellersthroughout its lifetime. In 2013 Palm tookthe FX and totally overhauled its fit and thematerial used.

The new FX has been such a success that it seemedto make sense to move things up a gear and developa rescue vest using the same platform. Palm have doneexactly this and have released the FXr in early 2014.

I have used the FX for almost a year for playboatduties and have used a Palm Extrem River Vest whilstout in my creek boat of river runner. The FX is asuperb bit of kit and I was intrigued to see how theFXr would measure up against both the FX andExtrem PFDs.

In many respects the FXr is just the same as the FX.The majority of the features have remained thesame. However, some improvements have beenmade in a number of key areas. The easiest change to

spot between the FX and FXr is the addition ofPalms rescue belt. This is the same system used onPalms entire rescue PFDs and includes a metal O-ring for clipping in to. The belt is threaded throughthe fabric of the PFD, which gives the PFD a reallynice and clean look. Both the metal O-ring andrescue belt can be easily removed.

The FXr like the FX is a slab design that is put onover the head. The slab is a much better fit than onthe previous FX model, as it has been shaped tocontour with your torso. A better fit is a safer fit. Inaddition the low profile design of the FXr allows forgreat range of movement. Adjustment to all of thestraps is simple and straightforward. The waistband/belt is coated with a rubber material (3d antiride up), which helps to keep the PFD in place.

The fabrics used are pretty heavy duty 500D Cordura,the same as used in the more expensive Extrem RiverVest and match in colour to those used in the dry toprange. The FXr is available in Sherbet (a bright orangewith contrasting blue zips/stitching) and Aqua (a brightblue with lime green zips/stitching). Nice little toucheslike the contrasting stitching and reflective piping reallymakes the FXr stand out.

Peaks Pants www.peakuk.comPeak UK has two newwaterproof pants in therange for 2014.

The Tourlite/Multisport Pants areconstructed from tough x2.5ripstop fabric with reinforcementsin all the right places. The flatelastic and shockcord waist andneoprene/Velcro ankle seals makethese pants ideal not only forkayaking and open boating, butalso for other activities such aswalking and biking, saving youmoney and space in your luggage!

The new Semi Pants are madeout of Peaks eco-friendly recycledpolyester and feature an Aquaoutwaist seal with double Aquaoutouter/Superstretch neo coneinner ankle seals. The Semi Pantsare ideal for most scenarios andcomplement perfectly Peaks newSemi Jacket.

The Tourlite/Multisport and SemiPants are both available now andretail at 89 and 115respectively.

ThePaddler 10

Testing, testin

View Palm FXr video



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The Questscombine great lookswith comfort and efficient cruising performance.Quests are ideal travel kayaks. Very light, yet rugged-ly-built with space-age polyurethane materials whichcontain no toxic chemicals the planet will thank you!

www.pakboats.comEnfield, New Hampshire, USA

(603)632-9500 [email protected]

Quest FoldingKayak

FOLDINGCanoes & Kayaks

PakCanoes areexcellent for remotewilderness trips or adventurescloser to home. Light-weight, compactfor easy travel and storage, yet rugged, dependable andeasy paddling.

Puffin Kayaksare perfect travel companions.

Great stability and paddling performance makePuffins enjoyable on the water. With good looks andlight-weight price, they are a pleasure to own.

Puffin Saranac

PakCanoes




Quest FoldingKayak





Puffin Saranac

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New in townNew products, innovation and kit to drool over

PeakUK Tourlite JacketsFor 2015 Peak UK have updated their best selling TourliteShort jacket and have introduced two new pieces, the TourliteLong and Tourlite Storm.

All three are constructed from Peak UKs breathable anddurable X2.5 recycled polyester and are available in orange orgreen with cool new logos. The Tourlite Long featuresAquaout neck, wrist and waist seals and the same easy accessside zip pocket as its short-sleeved sibling. The Tourlite Stormhas a longer cut in the body with a dropped seat making itperfect for kayakers and canoeists alike, whether on the wateror in camp. When sized up this jacket will fit easily over a pfdmaking it a great all round piece that no serious touringpaddler should be without. The large adjustable hood alsonow features an easy stow toggle, so no more flapping in thewind! All three jackets are available in XS, S, M, L, XL and XXLand are out now. The Short, Long and Storm are 89, 99and 125 respectively.

We will also be reviewing one of the jackets in the nextedition of The Paddler.www.peakuk.com



Gill Performance Race Bootwww.gillmarine.comAs with Helly Hansen, Gill marine are not aname mainly linked with kayaking andcanoeing but there are certainly areas wherethis boot will easily rise to the challenge.

Developed as a sailing boot and not so much forclosed kayak environments, they can certainly be ofgreat benefit to those who take their open canoeingvery seriously and disappear for days on end -especially in extreme environments.

For starters they are tough, very tough and provideexcellent protection for both ankles and toes with itsdouble layering. Onshore they have all the agility andgrip that could make the difference between successand disaster on an expedition in the wilds. This isprovided by a repeating tread design thats non-slipbut with deep enough channels to provide grip, aidthe dispersal of water and prevent aqua planing. Forless extreme environments its also worth noting theyare non-marking.

Being away for days on end and paddling for longstretches at a time its important for feet to remaindry from both the outside elements and sweating. Toprevent this the boots are constructed with a fully

taped breathable laminate membrane, which ventsfoot vapour, keeping the feet cool and dry and aidedby a removable EVA footbed. To prevent water fromentering there is a waterproof internal gusset andsecure lacing system. Comfort is provided by a softwicking mesh lining. The open tongue design plus therear grab tabs makes it easy to get the boots off andon speeded up with the secure lace design.

If youre after sure footed protection thats fullywaterproof but breathable, then it would be veryworthwhile to take a look at the Gill PerformanceBoot, otherwise you could be missing a trick.

Tech specs: Secure lacing system

protected by a fullywaterproof internal gusset.

Ankle impact protection. Soft, wicking mesh lining. Removable EVA footbed. Fully taped, waterproof

and breathable membranetechnology vents bodyvapour to keep feet dry.

Non-marking and non-slip outsole with deepwater dispersal channelsto prevent aquaplaning.



Lifeventure Expedition100L Dufflehttps://www.lifeventure.co.ukWhether its a tough two week longexpedition or an overnighter - every paddlerneeds a decent bag in which to carry theirvaluable gear. Lifeventure specialise in justthat alongside plenty of other kit for theoutdoor adventurer.

Having tested much of Lifeventures gear over theyears, one of their trademarks is weight saving.

The Expedition 100L Duffle weighs just over 1kg,which really counts when you have plenty of heavy kitto lug around with you. The weight savings do notcompromise the build quality though. The extra toughfabric and reinforced fabric base makes it the idealcompanion for those on the move.

There are plenty of handles to grab on the top andside, plus a shoulder strap plus D-ring points. The bagemploys a double zip, which for extra security couldbe padlocked together. When not in use it folds upflat and can be stored almost anywhere using up avery small footprint.

If there is one drawback it is the lack of pockets - itdoesnt have any and therefore everything has to bestowed in the main bag. This may be the price you payfor the lack of weight - either way its your choice.However, if youre looking for a super simple, large butlightweight bag thats as tough as old boots thenyouve found it.

Tech specsWeight: 1.3kgDimensions: 320 x 700 x 350mmCapacity: 100 LitresColours: Blue, Red, Purple, Black

Bromham

The Embankment

Great Barford

Call Ashley on 07960 087235 or Richard on 07710 616520Proathlete ltd trading as Canoe

Trail

Bedfordshire Canoe Trails

Canoe & kayak hire Stand up paddle board safari Wild campsite located next to river Tuition, guided tours & multi day trips Canoe & kayak sales Group deals, kids parties & corporate days Activity vouchers, bushcraft & adventure activities Other locations including the River Thames, River Ivel & River Wye

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ThePaddler 28

Katadyn Gravity Camp 6L water filter http://www.katadyn.comBy Richard M Harpham(see www.richadventure.com)The Katadyn Gravity Camp 6L Water Filter isa breath of fresh air with its simple design andfeatures allowing water filtration whilecamping or on expedition. One of its mostimpressive features is that it only weighs290grams and can literally be stowed in arucksack pocket or dry bag.

The heart of the water treatment is an is anUltraflowTM filter element which reliably removes filterbacteria, cysts and sediment to 99.9 % levels.Obviously, it is still advised to select water from awater source with flow and as little sediment aspossible to improve the filter performance and life.One of the benefits of this technology and design isno need to pump water through the membrane asgravity does the work for you.

The replaceable filter uses a ceramic membrane andcan filter water using gravity at and has the capacity totreat 1,500 litres on single filter (un-confirmed by us).Literally with two minutes of assembly, we were readyto go and on a hot day were glugging river water,which tasted great.

You can also purchase a shower adaptor to convertthis into a shower unit as well. A first-class bit oflightweight expedition kit.

At a glance features Comes with carry case Ultralight dry bag style water carrier Feed tube with connectors for hydration packs Integral and replaceable ceramic water filter Simple locking tap system Water level indicator on the fill bag

Weight: 290 gramsFlow rate: 2 litres per minCapacity: 1500 litres per filterVolume: 6 litresSize: 25 x 15 x 6 cm



Tech spec0.2 micron Ultra Flow Filter pleated glassfibre removes bacteria,cysts and sediment.There is also a higher capacity 10-litre version of this filter available



Point 65 Apollosingle/tandem kayakwww.point65.comBy Richard M Harpham(see www.richadventure.com)The Point 65 Apollo sit-on-top kayak offers agreat occasional sit on top with flexibility asboth a single and double and is trulytransportable. The fixtures and fittings arebasic but solid and work well. This is thetransformer of sit on tops with options as adouble and single and we had a lot of funpaddling it in different conditions.

The Apollo as a single set up is better suited tochildren through to medium sized paddlers withrelatively low volume and freeboard (height ofgunnels). Although we tested it in different conditionsincluding light chop on the sea, some fast movingwater and slow moving rivers, it is best suited to lakes,slow move rivers and sheltered water. The Apolloonce split into its component parts will fit easily intomost hatchback cars (with the seats down). One ofthe negative features of the Point 65 is the positioningof the integral moulded carrying handles that made itslightly awkward to carry.

The Apollo is particularly suited to families and thosewanting an introductory or occasionally kayak to messaround on the water. It would also be perfect forpeople who enjoy touring with their motorhomes andcaravans and wanting to explore.

We tested the Apollo on the English South Coast atShoreham paddling in the river estuary and also onthe sea enjoying the Spring sunshine.

The Apollo is made in the USA from durable HTP(High Performance Thermoplastic).

Performance 2Durability 4Fixtures and fittings 2Responsiveness 2Value for money 4Transportability 5

At a glance features Modular sit-on-top kayak for ease of transport

and storage. Multiple moulded foot rest positions. Adjustable padded back support. Ratchet strap system to allow storage and

transport sections. Shock cord for stashing kit.Length: 280cm (420 with three-piece)Width: 55cmWeight: 11kg x 2 = 22kgCapacity: 140kg (single) 220kg (double)

Share your passion for paddlesports with our young guests!

This is work?

www.pgl.co.uk/paddle

PGL is the UK's leading provider of residential activity holidays and study courses for young people. More than 400,000 guests enjoy a PGL trip each year, and were looking for energetic people to work with us in 2015 to ensure our guests have the time of their lives.

Canoeing has been at the heart of PGL since 1957 and we have long recognised this sport as a great way to introduce children to the outdoors. We offer a variety of opportunities for qualified paddlers to introduce canoeing and kayaking to our guests. If you're a qualified UKCC Level 1 or UKCC Level 2 Coach or above, you'll be able to lead sessions in addition to consolidating your instructional skills, accumulating log book time and working towards higher level qualifications.

The variety of our centre locations means theres plenty of chances to paddle during your free time, from flat to moving water. We offer a competitive wage, meals and free uniform; accommodation is provided, plus transport from a UK departure point for staff working in France or Spain.

Find out more and apply now...

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Helly Hansen Odin H2 Flow jacketwww.hellyhansen.comBy Anne EganThe Odin is Helly Hansens top-of-the-line,high-performance lightweight, waterproofand windproof jacket. Beautifully styled andcolourful, it sports bright fuchsia zips withvibrant yellow tags and draw cords unmissable! The hood is fully integrated andthe feel of the outer shell is almost silky tothe touch, which I really liked.

The full stretch construction is supple, quiet, andslightly stretchy, giving full range of movement, withthe stretch stopping the jacket from riding up.

The Odin offers very roomy twin external chest andgenerous zipped waist pockets, so there is plenty ofspace to stash the essentials and easy to access withgloves on. The zips on the pockets and indeed allthrough are aided with pull cords for ease of use.

The jacket is extremely well designed for the wearerto control and modify their temperature to the levelthat suits their environment or activity. The Helly TechProfessional fabric laminate H2flow system is suchthat it traps air there between the layers. The secondlayer from the inside being perforated with holes toallow the air to be circulated and warmed.

Once feeling warm, the vents operated by zip andlocated under arm are easily opened to allow thewarm air to escape to be replaced by cooler air to becirculated inwards. Up to 30 percent less fabric isneeded in the construction a major reason why thejacket is so incredibly light but warm and comfortable.The zipout softshell snow skirt fits very snugly keepingout the wind and rain.

An intriguing and potentially life saving feature is theaddition of a Recco reflector, one part of the twopart rescue system used by Alpine mountain rescueto help locate avalanche victims (see www.recco forfull explanation of the system).

Together with the fully adjustable hood cuffs andbottom hem this garment felt ideal when tested on awet and windy day SUPing on the Thames in March.

For serious adventurers looking for a breathable,warm, lightweight shell, with a detachable soft-shellsnow skirt, waterproof pockets and a helmet-compatible hood, I couldnt recommend the Odinhighly enough.

Tech specs: H2Flow system with torso insulation. Fully seam sealed. YKK Aquaguard water resistant zips. Adjustable cuffs. RECCO reflector. Adjustable cuffs.

Palm Fuse jacketwww.palmequipmenteurope.comBy Phil Carrwww.unsponsored.co.ukThe Palm Equipment Fuse jacket has had anupgrade for 2015. The jacket is constructedfrom a new lightweight three layer fabric andthe GlideSkin neoprene neck gasket has alsobeen improved. Gone are the harlequincolours of 2014 and in comes a very smart jetgrey colour scheme with aqua detailing.

The neck gasket material has seen an upgrade fromlast year. Having used similar neck gaskets in the past, Ihave always found them to provide a pretty good sealand this one is no different. Not a totally dry seal butpretty close. The great advantage of the GlideSkin neckgasket over latex seals is that they are generally easieron the neck with a reduced chance of neck rash.

The fabric used in the Fuse is new for 2015 and ismuch softer than in previous models. However, thisdoesn't mean that the fabric feels weak orcompromised in any way and can still take a beating. Ihave found the material to be breathable as any othertop recently tried and of course has been waterproofas you would expect. The weight of the fabric meansthat the Fuse is ideal for spring through to autumn. Ihave probably pushed the envelope a little over thelast month or so but have found that if combined withthe correct layering the lighter weight fabric is not anissue in the warmth stakes.

The Fuse has a number of standard key features thatcan be found throughout the whitewater range. Forexample the twin waist with the inner rubber strip andouter Velcro adjustment. There is plenty of adjustmentso getting a good seal against your sprayskirt isstraightforward. It also has a chest pocket, which likemany of Palms other jackets, is not fully waterproof.

The new hanger that appears on the Palm Zenith alsoappears on the Fuse. Being able to hang you gear up isimportant. It's a small feature but still a very welcomeone nonetheless. The taping looks spot onthroughout. Ive never had an issue with the taping onPalm products but I know some paddlers who haveand Palm have worked hard on both the cut of thejacket, the number of pieces used and how thosepieces are joined together.

Now all these features are all well and good but theymean nothing if the Fuse jacket doesn't fit well. Im 6ft2, 43 chest and 200lbs. I usually wear large tops frommost manufacturers and the Palm Fuse I tested waslarge and for me the fit was excellent. Lifting my armsabove my head wasnt restricted in away way by thecut and the main body of the jacket stayed in places no issues with it riding out of position.

Being fully colour coordinated seems to be the in thingin many outdoor sports. If this is your thing then thePalm Fuse in Jet grey coordinates exactly with the newjet grey Palm Alpha PFD. I personally love the colour.

Palm KaitunaI have a couple of pieces of gear from PalmEquipment thats made from Neoflex. Thefirst is a Kaituna long sleeve top that Ipurchased last year and then there is thisshort sleeved version, which landed atUnsponsored HQ a couple of weeks ago.

The Kaituna range of gear is designed to providedwarmth in both wet and dry conditions. When wetthe Neoflex material acts just like a wetsuit and traps athin layer of water between your body and the fabric.When dry the Neoflex relies more on its brushedalmost fleece like Thermospan inner to provideinsulation. This means that the Kaituna range could beworn as an outer layer in warmer weather or as partof a multi layer system. Both tops have a slightly droptail which is great for maintaining coverage to yourlower back even when bending down.

The long sleeved version has had a considerableamount of water time and has been used for kayaking,canoeing, rafting and even a little bit of surfing duringthe autumn last year. It was also used to extend thetemperature range of the Zenith short sleeve jacketand the Fuse.

Being so close fitting I am sometimes concerned thatchaffing could become an issue. But even after hoursof surfing or paddling, this hasnt been an issue. I havefound the Kaituna tops very comfortable when usedas outer or inner layers and when they have wet ordry. The use of Neoflex has created a series ofgarments that are higher versatile in their own rightbut as I have found, may also add some versatility toother gear that you use.

Palm Zenith jacketFor 2015 the Zenith comes in both long andshort sleeved varieties the one reviewedhere is the short sleeved version.

The days are starting to become longer and the sunseems to be out that little more. It wont be longuntil its time to be out on the water with a shortsleeved cag. For many years I have been using anImmersion Research cag, which is simply awesomebut is now getting a little long in the tooth.

Last summer I decided to get a Palm EquipmentZenith short sleeved top but I was simply far toolate. No dealer within the UK or Palm themselves

ThePaddler 34

Tech specs XP 3-layer ripstop fabric. Pockets: YKK AquaGuard zipped

chest pocket. Weight: 730 g (L). Cut: 4D cut. Neck seal: GlideSkin neoprene

gasket. Wrist seal: latex gaskets with

Velcro adjustable cuffs. Waist: Velcro adjustable

neoprene waistband (twin waist). Other features: Fine seam

construction increases freedomof movement and perforatedreflective details.

w



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had a top left in my size. Roll on just under a year and Palm havereleased the 2015 version of the Zenith.

So what makes this years Palm Equipment Zenith so different to lastyears. Well, the most obvious is the new colour scheme. The mainbody of the top is now one bright single colour with the inner skirttunnel a contrasting bright colour.This particular jacket is Sherbet(orange) with aqua contrast. The other colour way is Aqua with alime green contrast.

Less obvious is the new neck and arm seals. The GlideSkin seals havebeen significantly updated with a newer material and is now all black.There are no latex seals at all on the short sleeved version of theZenith. The long sleeve version does have latex wrist gaskets withadjustable neoprene over gaskets just like the Fuse and is alsoavailable with a cut specifically for female paddlers.

The XP 2.5 layer fabric and feels a little heavier duty than the fabricused in the Fuse jacket and like the Fuse it also has the improvedtaping. The outside of the Zenith includes a very large zip accessedpocket that spans the chest of the jacket. This pocket isntwaterproof and includes a drain hole to allow water to escape.

Over the last couple of weeks I have managed to try the PalmZenith out a few times. In all honesty I was probably again pushingthe envelope a little. But I found that when combined with a PalmKaituna Neoflex top it was still comfortable. The Zenith will beseeing a great deal of water times during this summer.

Tech specs XP 2.5-layer fabric. YKK AquaGuard zipped chest pocket. 630g (L). 4D cut. Ultra Stretch neoprene gasket. Ultra Stretch neoprene bicep gaskets. Velcro adjustable neoprene waistband. Twin waist. Reflective details.

WWW.DAGGEREUROPE.COM | AVAILABLE IN EUROPE FROM PALM EQUIPMENT

ROAM 11.5

Exploring your local waterways has never been easier.

Agile and stable, the Roam is at home on whitewater,

and also effi cient enough to cover miles on the lake.

Outfi tted with wrap around support from the Contour

Surround seat, and smart ideas like the versatile mesh

storage bag. Available in two sizes, 9.5 and 11.5.


ROAM 11.5








ROAM 11.5








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ThePaddler 36

Foundation White Water Kayak Skills

By Paul Bull UKCC Level 3 Coachat Paul Bull Coaching

As we venture from the relative calmness of flat water paddling and takeour first steps into the world of white water kayaking we need to developa range of key skills enabling us to progress safely down a river. One of thekey skills to learn is how to break into and out of flows, also called eddyturns. The effective mastering of this skill can ensure that we can start tobreak down rapids, stop and play on features or just catch our breath!The technique that I find works particularly well as we start out in the more dynamic white water environment,but is equally relevant and effective as we progress up the river grades, utilises the principles of drive and an activeblade as we carry out our turns. The drive and active blade ensures that we cross the eddy line, the most unstablepart of the manoeuvre, as quickly as possible whilst maintaining stability.

Breaking in and out1 2

3

4

Lets break this down into easy steps, starting with breaking into the flow toprogress downstream: Firstly, we need to identify the eddy-line. This is the line generated where the slacker water of the

eddy meets the main flow.

We accelerate the boat towards the eddy line using three or four good power strokes.

As our boat nears the eddy-line, we time our last stroke (the key stroke) so that its catching thewater just over the eddy-line, in the flow, and we drive our boat across this with a good forwardpower stroke on the inside of the turn. The timing of this stroke so that it catches the water justbeyond the eddy line is critical. Too early and our boat starts to slow down as we cross the eddy-line. Too late and we have already crossed the eddy-line before we rotate and edge, leading toinstability and a potential capsize. (Picture 1)

ThePaddler 37

By Paul Bull UKCC Level 3 Coachat Paul Bull Coaching

Breaking in and out As we drive the boat forward, the foot on the

inside of the turn engages with the footplateand our leg straightens and stays engageduntil our boat is pointing downstream.(Picture 2 & 3).

We finish this key stroke behind us with thepaddle in a trailing blade position, blade fullyimmersed in the water. Our front hand isover our downstream knee and our rearelbow is behind the hip and over the edge ofthe kayak, creating a capital A between theboat, our body and the blade (Picture 4).With the correct position we will feel apositive pressure build on the power face ofthe blade, and by locking that paddle positionin place we can derive some really goodstability from this pressure (Picture 5). If wehave the paddle too wide then we will feelpressure on the back face of the blade andthe boat will slow down through the turn.

By developing this active trailing bladeposition we have naturally rotated our bodydownstream, looking for our future waterand with the right connectivity in place ourboat has naturally edged the correct way. Twoless things for beginners to worry about!

As we develop this skill, the need to hold thetrailing blade in the water is lessened, oralternatively we can be more adaptive andslice the blade through the water into ournext stroke.

4 5

ThePaddler 38

So this describes the technique forbreaking into the flow, but how doyou break out? Well, this is the beauty of this technique only onething changes when we apply this to breaking out,and thats the placement of that last key stroke.Instead of placing this last stroke in the flow as wedo with breaking in, we reach across the eddy-lineand plant the paddle in the eddy, driving our boatacross the eddy-line again on the inside of the turn.

Now, if we were to complete 100 of these turns inexactly the same manner and on the same eddy-line,we would expect the same shape of turn each andevery time all other things being equal. Not veryuseful in our dynamic environment I hear you say.Very true as no eddy is the same and sometimes weneed a tighter or wider turn depending on whatsdownstream of us or the particular move we wantto achieve. Well, the technique stays the same butwe need to start thinking tactically. Heres threeways we can tactically affect the turn for anyscenario without changing the technique:

Speed: By varying the speed that we cross the eddy-line we can change the shape of the turn. The morespeed we carry the wider the turn will be, and wewill get further across into the flow. The slower wego the tighter the turn will be. Remember thoughthat the boat needs a minimum speed, otherwise theboat spins out on the eddy-line and we have awobble!

Angle to the eddy-line: By changing our angle thatwe cross the eddy-line at we can again change theshape of the turn. Pointing the boat more upstreamwill create a wider turn, whilst pointing our boatmore across the river our turn will be tighter.

Trim: Every open canoeist will know about trim, butwhat does this mean for kayakers? Well if we micro-trim our bodies forward, we release the skeg at theback of the boat slightly which allows us to turntighter. By micro-trimming backwards slightly, theskeg effect is accentuated and our turns are wider.

All of these tactical variations can be used inconjunction with each other and are not mutuallyexclusive.

PlanningUsing a combination of the same technique,varied tactically depending on the type of turnwe want to achieve, makes for really dynamicpaddlers. Then its all about the planning. Whatdo I mean? Well its about sitting in the eddy,taking a look downstream, understanding thewater between us and our next objective anddeciding what sort of turn is needed toachieve a successful outcome and then makingour plan. Then its all in the execution. As we gothrough the learning stages though itsimportant for us to complete a review of thelast move we made so that we complete thatPlan-Do-Review cycle and learn from eachturn we make, whether its a successfuloutcome or less so. This also starts to buildour understanding of the water, any featuresand how these affect our kayak.

Paul BullPaul is an enthusiastic full time UKCC Level 3 Coachwhos passionate about helping people to develop andenjoy kayaking and canoeing whether thats moreadvanced skills on the more technical or bigger volumerivers of the UK and Europe or grass root sessions nearerto home. Paul delivers a range of BCU and personal skillscourses in both canoe and kayak. More information about

Paul and the courses he offers can be found at www.paulbull.co.uk or viaFacebook at www.facebook.com/PaulBullCoaching

www.gocanoeingweek.org.uk

With the 2016 Rio Olympics on the horizon, we want everyone to feel part of the excitement!

There are lots of ways for you to get involved; from Starter Sessions to personal challenges. Theres something for everyone!

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ThePaddler 40

Paddling food

Every spring I start to collect food for our annual canoe campingtrip, my dry bag starts to fill up with pouches and sachets oftomato sauces, lentils, beans, rice, tuna, tins of anchovies in oliveoil, small jars of tapenade and capers, dried porcini mushroomsand pre cooked meals. By David Truzzi-Franconi

Samphire

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Mackerel

The weight factor is offset by using less waterand fuel although on some portages,particularly one last year over the isthmus ofCap Ferrat with a steep uphill haul of 500m inthe full strength of the sun, I would havecheerfully sat by the curb and eaten it all had itnot been for the traffic!

Another must is a small container of spices and herbsetc. to add your own note and lift your meal. Considera few stock cubes, black peppercorns, bay leaves, staranise, tubes of coriander and basil puree, dried dill,paprika, garlic and a chilli etc.

Tasty food is good for the morale particularly after acold wet and windy paddle in these circumstancesa communal meal is a good idea. It is quite achallenge to successfully combine the ingredientsinto something palatable that does not look likearmy surplus paint or Cordon Bleagh! I also bag upportions of Muesli and add milk powder, so yousimply add water to your breakfast!

A favourite meal is to empty a tin of anchovies withthe oil into a pan, add some chopped garlic to gentlycolour, add sliced red, orange and yellow peppers,aubergines and courgettes. When softened addtomatoes or tomato paste and water, rosemary orbasil, black pepper simmer gently great with freshbread, fish or steak, rice, pasta add some tapenadeand capers, mush the peppers and you have thesauce for pasta alla puttenesca!

Wine is removed from the boxes with the foil bladderstowed under the airbags: red in the stern and white inthe bows. The addition of ros last year causedproblems with trim but that was soon sorted out!

A Chorizo type hard sausage is useful, chop them on asmall or cut down chopping board, sweat the sausage ina pan to release the paprika flavoured oil in which youcan fry off onions and peppers then add beans for aSpanish style meal or use oil to fry and add a choppeddry sausage like Kabanos to flavour or just to snack on.

I always take two small BBQ trays stowed in several binbags, ideal for beach cooking or on a bed of stones.Good fish to BBQ are oily ones like Mackerel, Herrings,Pilchards and Sardines. Add flavour by putting rosemaryon the fire or adding wild fennel. Other fish can bewrapped in foil, the body cavity filled with herbs withsome white wine added and baked on the BBQ. Youcould bury it in the dying embers of your fire and coverwith charcoal, ready when the fish is opaque and youcan easily pull the fins away.

Shellfish are a problem unless youre certain of thewater quality and its safer to cook them placing theoyster shells on the embers and eating when they open make sure they are closed firmly before you do this.Samphire/Glasswort is a great partner for fish add toyour foil parcel for a very special dish. Again checkwater quality before picking, the best ones are thosethat are washed by the tide. When picking take a fewand move on rather than clearing an area.

&

I restrict my collecting to a few that aredistinct and truly good eating. Usual caveatsapply consult a good book with good qualityphotographs (Roger Phillips - Pan Books) orbest of all get somebody who knows to showyou or go on a foray.

Giant Puffballs are easy to identify large, white,round and usually in meadows or hedgerows. Pick onethat is firm and has a hollow sound when you tap itand slice in half-inch tranches and fry in oil or butter.Chanterelles, if you are lucky enough to find them,are orange/yellow, smell of apricots and are usuallyhiding in mossy banks. They do not have gills butknobbly ridges running down the outside of the capthat peters out on the stem. Gently fry with a littlegarlic and fold into some beaten egg for a uniqueomelette wonderful!

Boletus Edulis (penny bun, porcini or cep) the cap looks like a bun (avoid any with red colouring)and is considered to be amongst the best for eating.This does not have gills but a layer of white to creamsponge under the cap that you remove unless it is agood firm specimen. Saut in oil and /or butter in alittle chopped garlic, best remove this after it hasflavoured the oil rather than risk burning it.

Boletus badius (the bay bolete) has a dark suede(when dry) chocolate brown cap. The sponge orpores are yellow and turn an alarming blue whenremoved; they are easier to find than penny buns andless likely to be eaten by maggots. When cooked theyare more glutinous than penny buns but still have thatwonderful tang of the forest!

Laetiporus sulphurous (chicken of the woods)grows on dead or mature hardwoods such as oak,cherry and beech from August to October or laterand sometime as early as June. The species can also befound under conifers. It is an alarming yellow and pinkcolour and yes it does have the texture of chicken anda wonderful fungus smell.

As with all mushrooms pick only whole mature freshspecimens and do not keep them in a plastic bag asthey will deteriorate quickly. better still, a string bag orbasket will help distribute the spores. If you cannotfind any use bags of dried Porcini. Soak the driedmushrooms in some tepid water and when pliableadd the mushrooms and liquor to anything requiring.A meaty/yeasty smell and taste, add some to the bodycavity of your white fish before baking in foil for anunusual taste a sort of surf and turf!

ThePaddler 42

Another good foraging food is fungi

ThePaddler 42

Another good foraging food is fungi

ThePaddler 43

All of the items mentioned are good with pasta and dontforget to add a little of the cooking water to the sauce tothicken it. Also soak your pasta in cold water for an hour and ahalf, drain and then plunge it into salted boiling water for aminute until al dente and serve thus saving 10 minutes worthof fuel!

Plastic wine glasses add an air of refinement; a glass of wine,frying off some onions is a good way to stimulate the gastricjuices and the imagination.

Cant be bothered, then go to www.lookwhatwefound.co.ukwhom supply a large range of quality pre-cooked meals usingfarm produce such as Gloucester Old Spot Pork meatballs in asauce portions are around 300gms.

I use them myself and I would add some tagliatelle pasta tothem, as they is only just enough for a hungry person and youwill need the extra energy to haul the additional weight whenportaging!

ThePaddler 44ThePaddler 44

Buon appetito and happy paddling all over Europe

Sept-Iles, BrittanyMaddalena Islands, Italy

Nryfjord, Norway

le-aux-Moines, Brittany

Venice Lagoon, Italy

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KayakPaddler048 An interview with

Eric Jackson

058 Sulawesi, IndonesiaThe fantastic five by Beth Morgan

066 CanadaPaddling the Mackenzie River by Carlos Rodrguez

078 ItalyThe King and Queen of the Alps by Luca Dapra

088 CanadaMadawaska Kanu summer school by Aldrick Brock

ThePaddler 46

48ThePaddler

AN

ThePaddler 49

EJ INTERVIEWwith

ThePaddler 50

W

Before we start just let our readers know a little about you, your family,background, etc.My family is middle USA, Hard working, lower middle class, from Ohio. My dad was a GreenBeret turned engineer, so a very black and white person, while my mom was a very kind,caring, soft hearted person. They were both excellent parents and examples for me. My dadtaught me to think big and to always try to be the best and my mom taught me to always bekind to people. My sister was five years older than I was and was a horse person whobecame a life-long farmer and still farms in Massachusetts today. I moved to Pennsylvaniawhen I was three, and went whitewater canoeing and kayaking there for the first time at agesix with my dad and his friends from work. I also competed as a radio controlled pilot in ourlocal club. At age 10 we moved to Florida where I became a bass fisherman, and still doingR/C flying but there was no whitewater. Finally at 15 we moved to New Hampshire wherewe picked up kayaking again, buying our first boats, Lettman Mark IVs.

here and when was your first paddle? My first paddle was at Pine Creek, Pennsylvania,known as the Grand Canyon of PA. It is a class 1-3river and we always did it as a two day trip. My dadsfriend from work had a home-made kayak that Ibegged to use any time he would switch with me, outof the front of my dads canoe. I got to paddle it in theeasier rapids and was hooked.

What and where was your first competition?My very first competition was a canoe race in Floridathat my friend Greg and I won and it led me tobelieve I was a good canoeist For whitewater, my firstrace was the Kenduskeg Canoe Slalom event in 1983.This was a 26-mile downriver race that I raced in awildwater boat I borrowed from Jeff Wren, the swimcoach at the University of Maine where I attendedand I also borrowed a canoe from my calculusprofessor. I won every slalom event (single and doublecanoe, as well as kayak for slalom) but was second toa Canadian guy named Robin Lang in the downriverrace. I got the bug, however, to begin racing.

What got you hooked on white water kayaking?The freedom and the challenge.

ThePaddler 51

What has been the biggest accomplishment in your life?My biggest accomplishment? Really is a tough one.Certainly leading by example with my kids and havingthem become so successful is perhaps the one I ammost proud of. Keeping my family together, travelling,living, and being best friends is my big lifeaccomplishment, I think, so far. Certainly I am proud ofmy athletic accomplishments. My many years in racing,both slalom and extreme racing stand out for me,some of the hardest won events will always have aspecial place for me. My breakthrough year in 1998 infreestyle when in the Wavesport X was one of mymost special seasons, as it was the beginning of adecade of domination, winning 11 events in a row.It was when my wife, Kristine, gave me my NorseRhune the Tyr for victory in competition on thefront end of those wins. While I was already thecurrent silver medalist in the worlds, it started a newera for me.

Of all the championships you have won in your career does any one of them stand out above all others?My 2005 World Championships win was one thatwas, in many ways, the sweetest for me. I startedJackson Kayak in 2004, and it was uncertain if Icould compete at a world level and run a kayakcompany of my own at the same time. I believed Icould (or I wouldn't have started it) but, proving tomyself, as well as winning the first worldchampionships in a Jackson Kayak a boat with myname on it, was special. The 2007 Worlds was alsohugely special because it was the first big wave worldchampionships. Winning the Gorge Games ExtremeRaces are also near the top as they were coveted andheavily stacked competitions. It was in the heyday ofmy racing career and being able to win a number ofthem back to back, both boater cross and extremeraces was something I am proud of.

Emily onBaby Falls.

Eric Jackson

ThePaddler 52

Have you ever been scared and if not what would it take? I have gone through the evolution of the, I am themost bad-assed kayaker in the world mentalphase, which starts with the younger kayakerwhom wants to be known as fearless and runseverything, plus more that was me in the 80s-90s.Fear took a back seat to the desire to be first andbest. It is, unfortunately, not a healthy way to live,and can kill or hurt kayakers. In 1997 I messed myback up really bad on a waterfall and couldntpaddle for some time. It helped me understand themortality of my body and that if I wanted to bedoing this for my whole life, I needed to be smarterabout it. It isnt fear as much as deciding if I amcomfortable with the chances of success on therapid or waterfall to take the leap. I leave somemargin for error now, walk things that I would havenever hesitated to run, but still run things that arebig or hard from time to time if I am confident inthe line and feel I have some margin for error. I alsofind that being a little more conservative aroundDane, in particular, is important, as hes on thewrong side of the fence, in my opinion, on leavingmargin for error. He does run just abouteverything, and I dont want him learning his lesson,like I learned mine. When I walk something, he