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SIRSASANA POSESPostures on the HeadClickherefor Janu Sirsasana.Clickherefor Dwi Pada Sirsasana.Clickherefor seated Eka Pada Sirsasana.
Ardha Sirsasana
Eka Pada ParsvaSirsasana
Eka Pada SirsasanaParivrtta Sirsasana
Parsva SirsasanaNiralamba Sirsasana
Salamba Sirsasana inBaddha Konasana
Salamba Sirsasana ISirsa Padasana
Ardha SirsasanaHalf Headstand
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This asana is also known asUrdhva Dandasana, or Lifted or Raised Stick Pose.
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Ardha SirsasanaDemonstrated byBeryl Bender Birch
The Hard & The Soft Ashtanga YogaInstitute
Beryl Bender Birch & Thom Birch,DirectorsP.O. Box 5009East Hampton, NY 11937Tel. 212-661-2895
Power Yoga: The Total Strength andFlexibility Workout
by Beryl Bender Birch1995 Fireside Publishing; ISBN
0020583516
Eka Pada SirsasanaOne-Legged Headstand
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Eka Pada Sirsasana IDemonstrated byGeeta S. Iyengar
Yoga: A Gem for Womenby Geeta S. Iyengar -ISBN 09314542041990 Timeless BooksTel. 509-838-6652
Eka Pada Sirsasana IDemonstrated byB.K.S. Iyengar
Light on Yoga: Yoga Dipika
by B.K.S. Iyengar1966 George Allen & Unwin Publishters, Ltd.;ISBN 0-8052-1031-8
Eka Pada ParsvaSirsasanaOne Legg(ed) SidewaysHeadstand
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Eka Pada Parsva SirsasanaTranslated information on this yogi is on the way!
Federazione Kriya Yoga
Brescia - Via F:lli Ugoni 4 - Italy Tel. 0039 - 030294947
Niralamba SirsasanaUnsupported Head Stand
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Niralamba SirsasanaDemonstrated byAndrey Lappa
Kiev Yoga Federation
Niralamba SirsasanaDemonstrated by Andrew Paquette
Andrew Paquette's Yoga
Parivrtta SirsasanaRevolved Head Stand
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Parivrtta SirsasanaDemonstrated by SriTirumalaiKrishnamacharya(1888 - 1998)
The Heart of Yoga:
Developing a PersonalPracticeby T. K. V. Desikachar1999 Inner TraditionsIntl Ltd; ISBN:089281764X
Parsva SirsasanaSideways Head Stand
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Parsva SirsasanaTaken about 1930Demonstrated by Sri Tirumalai
Krishnamacharya (1888 - 1998)
The Heart of Yoga: Developing a Personal
Practiceby T. K. V. Desikachar1999 Inner Traditions Intl Ltd; ISBN:
089281764X
Salamba Sirsasana inBaddha KonasanaSupported Head Stand inCobbler's Pose
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This asana is also known asMandukasana, or Frog Posture.
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Salamba
SirsasanaYogiUnknown
(eMailme if
you know theYogi's name!)
Salamba Sirsasana ISupport Headstand
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Salamba Sirsasana IDemonstrated byShiva Rea
Photograph by James Wvinner
Yoga Journal, November 1999Tel. 510-841-9200 oreMail.
Sirsa PadasanaFoot to Head Pose
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Sirsa PadasanaDemonstrated byB.K.S. Iyengar
Light on Yoga: Yoga Dipikaby B.K.S. Iyengar1966 George Allen & Unwin Publishters,Ltd.;ISBN 0-8052-1031-8
Sirsa Padasana
Demonstrated by Daniel BrowningSmith
aka "The Rubber Boy"Contortionist/Enterlogist
Tel. (818) 693-3539
Created on ... October 1, 2001 byYoga Dancer Designs.
This page was last updated on Tuesday, 24-Apr-2007 10:07:50
EDT,
and today is Wednesday, 28-May-2008 14:43:12 EDT.We've been blessed with visitors since April, 2002.
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