LIMITEDEDITION
SAVOR THE SEASONwith These Seven RecipesTreat yourself to the enjoyable taste of Formula 1 Pumpkin Spice
• 1 scoop Formula 1, Pumpkin Spice• 1 scoop Formula 1, Wild Berry • 2 scoops Protein Drink Mix, Vanilla • 3 capfuls Herbal Aloe Concentrate, Cranberry • 1 cup water• ½ cup fresh or frozen raspberries
• 3-5 ice cubes (optional if using frozen berries)
Place all ingredients in the blender and blend until smooth.
Calories: 275Protein: 25 gCarbohydrate: 34 gFat: 5 g
Pumpkinberry Shake
• 2 scoops Formula 1, Pumpkin Spice • 2 scoops Protein Drink Mix, Vanilla • 1 scoop Active Fiber Complex, Apple • ½ cup water• ½ cup unsweetened applesauce
• 3-5 ice cubes
Place all ingredients in the blender and blend until smooth.
Calories: 275Protein: 24 gCarbohydrate: 37 gFat: 4 g
Pumpkin Apple Spice Shake
• 2 scoops Formula 1, Pumpkin Spice • ½ teaspoon Herbal Tea Concentrate, Chai • ½ small banana• 1 cup nonfat, low-fat or soy milk
Blend all ingredients in the blender until smooth. Pour into a coffee mug and heat in the microwave for 1-2 minutes until warm, stirring once or twice during heating.
Warm Pumpkin Chai Latte
With Nonfat Milk:Calories: 230Protein: 19 gCarbohydrate: 37 gFat: 1.5 g
With Low-fat Milk:Calories: 245Protein: 19 gCarbohydrate: 37 gFat: 4 g
With Soy Milk:Calories: 250Protein: 18 gCarbohydrate: 34 gFat: 5.5 g
© 2017 Herbalife International of America, Inc. All rights reserved. USA. PRD544934-USEN-00 09/17
LIMITEDEDITION
• 1 scoop Formula 1, Pumpkin Spice • 1 scoop Formula 1, Orange Cream • 2 scoops Protein Drink Mix, Vanilla • 1 cup water• 1/3 cup canned mandarin oranges (juice pack)• 3-5 ice cubes
Place all ingredients in the blender and blend until smooth.
Calories: 260Protein: 24 gCarbohydrate: 33 gFat: 4 g
Orange Pumpkin Shake• 1 scoop Formula 1, Pumpkin Spice • 1 scoop Formula 1, Dulce de Leche • 2 scoops Protein Drink Mix, Peanut Cookie • 1 cup unsweetened vanilla flavored almond milk• 3-5 ice cubes
Place all ingredients in the blender and blend until smooth.
Calories: 200Protein: 26 gCarbohydrate: 18 gFat: 4 g
Holiday Spice Shake
• 1 scoop Formula 1, Pumpkin Spice • 1 scoop Formula 1, Banana Caramel • 2 scoops Protein Drink Mix, Vanilla • ½ teaspoon Herbal Tea Concentrate, Lemon • ½ small banana• 1 cup water• 3-5 ice cubes
Place all ingredients in the blender and blend until smooth.
Calories: 250Protein: 25 gCarbohydrate: 30 gFat: 4 g
Pumpkin Banana Caramel Shake
• 1 scoop Formula 1, Pumpkin Spice• 1 scoop Formula 1, Cookies ’n Cream • 1 scoop Protein Drink Mix, Chocolate • 1 scoop Protein Drink Mix, Peanut Cookie • 1 cup water• 3-5 ice cubes
Place all ingredients in the blender and blend until smooth.
Calories: 200Protein: 24 gCarbohydrate: 18 gFat: 4 g
Pumpkin Chocolate Cookie Shake
© 2017 Herbalife International of America, Inc. All rights reserved. USA. PRD544934-USEN-00 09/17