LUNCHINFANT SNACK

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sample menu enabling & inspiring a lifetime of healthy eating

pork, peanut & tree nut free

fuelingminds.ca | kidsu.ca

globally inspired dishes

fresh made apple sauce with arrowroot cookie

chickpea chili

milk and freshvegetables

whole wheat roll

cinnamon cranberry granola

maple greek yogurt

milk and fresh fruit

apple sauce pancakesdiced apples

milk and fresh fruit

BREAKFAST

INFANT SNACK

INFANT SNACK

INFANT SNACK

INFANT SNACK

LUNCH

LUNCH

PM SNACK

mixed berrysmoothie

butter chicken

milk and freshvegetables

rice and naan bread

huevos chocolate chia pudding with

graham crackers

baked mac n'cheese

meatless meatballs

milk and fresh

mixed steam andfresh vegetable

puree fresh vegetables

PM SNACK

cheese and crackers with cucumber

freshvegetables or fruit

pumpkin power balls

fresh vegetables or fruit

banana bread and greek yogurt

fresh vegetables or fruit

vegan maple dill dip with crackers

blueberryoatmeal fresh

vegetables or fruit

mixed berry, spinachand kale smoothie

BREAKFAST

BREAKFAST

PM SNACK

PM SNACK

PM SNACK

the fueling minds promisefueling minds with real ingredients:

no artificial: colours, flavours or sweeteners no added nitrates or nitrites

wild tuna, sustainably-sourced

whole grains throughout the menu

pasture-raised beef without added hormones or routine antibiotics*organic chicken and turkey*some exceptions may apply to accomodate religious needs

focus on fruits, vegetables & products grown & produced locally & sustainably

dairy products & organic tofu

vegetables

LUNCHcream of broccoli

cheddar chicken or chickpea

whole wheat roll

milk and fresh vegetables

contains gluten (gluten free option provided)

LUNCH

lemon pepperwhite fish

rice and steamed vegetables

milk and fresh vegetables

rancherossalsa

milk and fresh fruit

BREAKFAST

blueberry scone

preseves and WOW butter

milk and fresh fruit

BREAKFAST

cheesy scrambled eggs

toast

milk and fresh fruit

contains dairy and egg

contains soy