What is Reiki? Is it Safe? Is it a Religion?I get asked these questions all the time. Reiki is a technique that focuses the“Universal Life Force Energy” that flowsthrough everyone and everything to enhanceour well-being. This “Life Force Energy” isknown to many communities as Qi (Chinese),or Ki (Japan), or Prana (India). Even the Science community identifies the “Life Force Energy” as Biofield Energy.

Reiki is very safe and used across the world for stress reductionand inner peace.

Reiki is not a religion. Reiki can be received and practiced by anyoneregardless of one’s religious affiliation. Reiki is non-judgmental-- allowing the person to experience wellness on his/her own termsand belief systems.

Who can receive Reiki? Anyone that is open and willing to tap intothis “Universal Life Force Energy”. Whether one needs to quiethis/her mind from emotional and mental challenges. Or one hasphysical challenges within his/her body. Reiki can help his/herbody to initiate change to improve one’s overall health and wellness.We all have health challenges throughout our lifetime. My belief iseveryone has the ability to heal from within oneself. Reiki encouragesfolks to take charge of their destiny in a positive way and find a wellnesspath that is meaningful to them. Learning Reiki helps one to personallytap into this free flowing energy with some guidance and training.

Reiki can be learned by anyone and is taught in several levels. EachReiki Master (Reiki Teacher) may approach the class structure andits content differently. I teach Reiki in 4 levels. Level 1 covers thehistory of Reiki and basic hand positions. Level 2 enhances yourReiki knowledge by learning the symbolism of Reiki. Level 3provides active Reiki dialogue. Level 4 teaches you how to become a Reiki Master/Teacher.

One of my dreams is to enhance the public’s awareness by providingan opportunity for the general public to experience Reiki. Toaccomplish this dream, I created an annual event called Reiki Day.I also volunteer my time and financial resources in hosting the event.This will be our 4th year for Reiki Day at Purple Sage in Middletown, DE.

Reiki Students, Practitioners, and Associates also volunteer theirtime at Reiki Day to provide Reiki Mini Sessions to increase thepublic’s awareness. The Reiki Mini Sessions cost $20, and theproceeds go to a local charity. Last year’s charity was Middletown’sSoup Kitchen. In 2012, the charity was Paw’s for People, whichhelps children with their reading skills by having dogs at their sidebeing non-judgmental. In 2011, the charity was the Delaware Food Bank.This year’s event is May 10 and the focus will be “our personaltransformation” with Butterflies to guide us through this transformation.

Reiki is a great way to enhance your well-being. Please feel free to contact meto receive a Reiki session or start your learning path to become a Reiki Master.

ByJoanVeselack-Gennarini,LMTOWNEROFREKINDLED SPIRITS

302.354.9054 RekindledSpirits.netBLUE HEN CHIROPRACTIC & WELLNESS421 New London Road Newark, DE 19711

PURPLE SAGE TEA & GIFT SHOP41 W Main Street Middletown, DE 19709

LASTING LOOKS SPA447 Hockessin Corners Hockessin, DE 19707

I have been receiving Massage and Reikifrom Joan for several years now. The sensationof healing and complete relaxation, alongwith heightened sense of well-being derivedfrom the Reiki session, is a welcome andessential part of the experience. I have ahigh stress role at work, and Joan’stherapy plays a crucial role in allowing me to be on top of my game.

-Paul, Info Technology Management

With 21 years of Reiki’s Level 1 experience,I decided to complete my Reiki trainingwith Joan’s expert guidance. My husbandalso attended the Reiki classes. Currentlyas a couple, we teach Reiki and host ReikiShares, which is a very satisfying experi-ence for us. Reiki is a unique form of touchtherapy that promotes relaxation and well-being. Sharing this process with others hasexpanded our own appreciation for Reiki.

-Kim and Mark, Reiki Masters

My job keeps me in front of a computer formany hours, which causes tightness in myneck and shoulders and often causessevere pain with debilitating headaches. I decided to try Reiki to reduce stress andhelp bring healing to this area. Myexperience with Joan was very calmingand relaxing. I had more mobility in myshoulder and neck muscles which lastedfor weeks. Joan is amazing and knowswhat is needed for my well-being.-Cindy, Database Developer Management

From the very first Reiki session receivedfrom Joan, I was hooked. The spiritualconnection felt during my first couplesessions was the reason I decided to learnmore about Reiki with Joan as my teacher.I went through a major health crisis andReiki has taught me to bring my mind/bodyinto unison to overcome the impacts of stress.

-Donna, Reiki Level 2 Practitioner

REIKI– Answering Your Questions