Our Town For Advertising information Call 770.222.2699 • [email protected] PAGE 1PRESORTED STDU.S. POSTAGE
PAIDPERMIT #2397
TAMPA, FL
VISIT US ONLINE AT OURTOWNFAMILY.COM
Hiram s Dallas s Cedarcrest s New Hope
The Paulding Area’s Family Lifestyle News Magazine
Our TownFebruary 2016
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Happy Valentine’s Day!770-423-1132
Dr. Lan Vo and Dr. Sean Breckley
Our Town For Advertising information Call 770.222.2699 • [email protected] PAGE 3
Our Town is published and direct mailed monthly to prestigious homes in the Paulding County Area. Opinions expressed by the editorial staff are their own and do not necessarily reflect the opinions of the publisher. Our Town reserves the right to edit and or reject any editorial or advertising content. Our Town is not responsible for errors in advertising beyond the cost of the space or for the validity of claims made by advertisers. Entire contents, including ad design created by Our Town Media Group, Inc., copyright 2016, belong to Our Town of Paulding. Reproduction in whole or in part is forbidden in any media without prior written permission from the publisher.
Our TOwn Magazine P.O. Box 614
Hiram, Georgia 30141Telephone: 770-222-2699
Email: [email protected]
Publisher/ediTOr: Jules Fandos / Teresa Parrish
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Graphics and desiGn
Our Town Media Group, Inc.
photoGraphy
contributinG Writers:
Our Town Hiram s Dallas s Cedarcrest s New Hope
www.OurTownFamily.com
in this issue...
Sudhir Belagaje, MD BrandpointContent.com
Roberto De Jesus Kaela Kennedy
Brittany KirklandOur Town Media Group, Inc.
Stephanie Reck Mary Carol Sheffield
Nicky VanValkenburghRon S. Zernik
independant sales reps
Alie Ayers
Sarah SlavikSarah Slavik Photography
Follow us on
About the CoverCommunity Spotlight: Paulding Casino RoyaleFamily Focus: Setting Boundaries for ChildrenCalendar of EventsRelationships: Discipline Your MindHome Improvement: Heating with a Gas FireplaceFinance: Send Financial Valentines to Loved OnesHealth & Fitness: Profile: BodyPlex of Hiram Medical: Be Sure the Shoe Fits Before You Wear ItGardening: Hazard Trees in the LandscapeFeature Photographer: Sarah SlavikPet News: Pet Conscious Tips for Valentine’s DayFebruary Crossword What’s Cookin’: 2016 Celebration of Food!
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t. Valentine’s Day is finally upon us. Wal-Mart stores are stocked with oversized teddy bears, heart shaped boxes of chocolates, and enough flowers to trigger your allergies. Although many have become cynical of old St. Valentine and this
holiday, Valentine’s Day serves as a subtle reminder to, as they say, give those you love their flowers while they are still living. Carmen Prather and Danny Rodriguez have val-idated this simply by acknowledging that Valentine’s Day can be celebrated every day.
Carmen Prather is deeply rooted in Paulding County. She was born and raised in Paulding, and she continues to give back to the very place that nurtured her growth. Carmen’s fiancée, Danny Rodriguez, is originally from Los Angeles, California, but has lived in the Cobb County area for 26 years.
Carmen currently works as a Commercial Account Manager for Gas-South, where she operates closely with the Paulding, Carroll, Polk and Cobb communities, and Danny works as an offshore Assistant Driller for Rowan Drilling companies.
Carmen is very active in Paulding County and plays a vital role to the community. She serves on the Family Alliance of Paulding’s fundraising board, the Boys and Girls Club Board of Directors and the Chamber of Commerce Board of Directors. She is an avid reader, sewer and corny-joke-teller.
When these two lovebirds are not busy working or serving the community, you can find them enjoying quality time with family and friends, and taking bite-sized vaca-tions together. Specifically, the couple has bonded over their love of Disney World. In fact, the magical theme park will forever be a special place for these two.
Carmen and Danny’s love story began three and half years ago, through mutual friends and a good time. Danny and Carmen would find love on the Square. While Danny saw tiny heart fireworks and cupids at the mere sight of Carmen, I’m sure all Carmen saw were the peanuts thrown at her by Danny himself. With love blossoming,
Danny was ready to make his move. After a useful Facebook search and an invite to Danny’s birthday party, the two soon became inseparable.
Last May, Danny decided to seal the deal by planning to ask Car-men to take his hand in marriage. Danny convinced Carmen to
head to Disney World during their stay in Orlando for a rela-tive’s birthday. Against her protests, Danny prompted Carmen to visit the Magic Kingdom Park with only a few hours to spare until the park’s closing. Danny told Carmen the story about the Sword in the Stone fable, and how the sword ac-tually parts ways with the stone every few thousand pulls. With attempts to hype Carmen up to give it a try, Danny explained that the person who manages to maneuver the sword from the stone gets a pretty amazing prize. With Car-men unaware of what Danny had up his sleeve, she gave
the sword a quick tug, and then turned around to see her knight on one knee.
Read more about our cover on page 26
Our Town For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 5
S
Lisa Y. West, D.M.D.Pediatric Dentistry
770-505-0800 2713 Charles Hardy Pkwy.
Suite 111(Hwy 120, across from Stars & Strikes)
Dallas, GA 30157
Accepting new patients from infants to adolescents.
Dr. Lisa’s goal is to providethe highest individualized care possible.
As a mother herself, and the only dentist in her practice, Dr. Lisa understands that your child’s well-being and your time is just as valuable as hers. That’s why we NEVER over book, and how we stay on schedule.
Most insurance accepted.
Complete info is a click away at www.drlisawest.com
about the cover
By Brittany Kirkland
365 Days of Love
PAGE 6 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
he Paulding Education Foundation was founded and incorporated in 2006. It is a private, non-profit, 501c3 tax-exempt organization dedicated to promoting excellence in education in the Paulding County School District. The School
District is comprised of more than 28,000 students, and as a partner with the School District, the Paulding Education Foundation, can make a significant impact in educa-tion through special programs and grants, such as: l College Scholarshipsl Technology in Classroomsl School Grants Their vision is to provide resources, both financial and human, that ensures total commitment to the exemplary performance of public education in Paulding County. Through their efforts, they hope to enrich and expand learning opportunities for students by:l Promoting an opportunity for the community to contribute to public education,l Promoting innovative instruction through grants to our teachers and schools, andl Establishing a network among public, private and government partners for the benefit of public education in Paulding County. However, the Paulding Education Foundation cannot accomplish its goal of educa-tion excellence alone. They need the continued support of parents, teachers/admin-istrators, community/government leaders, and business owners to make the goal a reality. On Saturday, February 27, 2016 Hardy Automotive Group will present the 3rd Annual Paulding Casino Royale to benefit Paulding Education Foundation. This black tie optional event will be held at the WellStar Paulding Hospital and fea-tures over $5,000 worth of prizes including a week at the beach, weekend in the mountains, an elite hover board and much more! Platinum sponsors include Hardy Automotive Group, WellStar Paulding Hospital, R.K. Redding Construction, Inc., O’Brien Productions and Kennesaw State University. Our current Gold sponsors include Our Town, BLD Rolloff, Howard Maxwell, Kim Cobb, All Print, Greystone Power, AFLAC - Sandy Kaecher, Party Avenue, Mother’s Finest Catering, Propeller Investments/Let Paulding Fly, Shaw Hankins and Wyatt’s Pharmacy. Sponsorships are still available. Casino tickets are $125 per couple/$75 individual and are available at www.paulding educationfoundation.com. Doors open at 6:30pm. All proceeds benefit the Paulding Education Foundation and will go toward their grants and scholarships to Paulding County students and schools. For more information or to become a volunteer, contact Jim McMichen, Executive Director at [email protected] or 770-443-8003 x 10142 or visit www.pauldingeducationfoundation.com. If you’re unable to participate in this fun night, but would like to make a tax-deductible contribution to the Paulding Education Foundation, you can mail a check, made payable to PEF, to 3236 Atlanta Highway, Dallas GA, 30132. Also, you can “Like” their Facebook page at https://www.facebook.com/pauldingschoolsfoundation.
T
community spotlightHardy Automotive Group
presents the3rd Annual Paulding Casino Royale
to Benefit the Paulding Education Foundation
Saturday, February 27, 2016 at the WellStar Paulding Hospital
Our Town For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 7
s Tuxedo Rentals by Jim’s Formal Wear - $40 Off Suggested Retail
s Alterations Formal, Bridal & Everyday
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s New Dresses Sherri Hill, Mac Duggal, Tony Bowls
Pat’s ApparelNEW LOCATION!Cotton Field Plaza
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Hiram, GA 30141 770-222-7888
patsapparel.comFEBRUARY 2016!LOOK FOR US AT OUR NEW LOCATION
By Nicky VanValkenburgh
ave you seen Roald Dahl’s ‘Charlie and the Chocolate Factory’? Watching the movie recently caused me to think about boundaries, and how children des-perately need them.
To recap the movie, Willy Wonka is a famous candy maker who opens his doors to the five lucky children who have found his Golden Tickets inside chocolate bars. When Charlie and the other children go inside the secluded factory, they see many amaz-ing things. However, one by one, the children’s bad behavior and personality flaws (caused by a lack of boundaries) gets them into trouble.
A boundary is nothing more than a limit. Boundaries force children to develop self-control, abide by rules, and conduct themselves in an orderly way. We tell our children not to touch the hot stovetop or electrical outlets. These are safety rules. We should also confront our children when they’re being rude, disrespectful, selfish, or angry before things get out of hand. When there are no boundaries, children do whatever they want, whenever they please. It is a downward spiral, as ‘Charlie and the Chocolate Factory’ shows.
In the movie, the children with winning tickets (except Charlie) were raised by per-missive parents who didn’t have the heart to set boundaries. Veruca gets whatever she wants by yelling. Mike is addicted to TV, and his parents don’t have the guts to turn it off. Augustus is addicted to food, and has a double chin to prove it. Rounding up the bunch is Violet, who is cut-throat competitive about everything from karate-kicking to gum smacking. Yes it’s fictional, but ‘Charlie and the Chocolate Factory’ is a telling tale about the consequences of not setting boundaries for children.
As a parent, it isn’t easy being the disciplinarian. It’s no fun constantly reprimanding our children. Yet this is exactly what is needed for our children to develop emotion-al hygiene. As a parent, you are in a position of authority. Take authority over your child’s temper tantrums, refusal to cooperate, eating too much junk food, and other misbehavior. Clearly explain what is appropriate and what isn’t. Set boundaries and enforce them.
Ultimately, boundaries make children feel safe. From a child’s perspective, life is unpredictable and sometimes overwhelming. When we set limits, children under-stand what is expected of them socially, emotionally and physically. When children are conditioned to behave properly, this behavior eventually becomes automatic and natural. In the long run, your discipline will pay off. Your children will learn what is expected of them and act accordingly.
The best time to start setting boundaries is when children are at least two, three or four years old. Your boundaries should include simple instructions about safety (such as ‘look both ways before you cross the street’) and guidelines for proper behavior. As toddlers, children can be taught to control their temper, not to throw things, to share their toys, take turns, and so forth.
All children yearn to feel safe. They want to know what’s expected of them. When we set boundaries, we enable our children to be happy, emotionally stable and well adjusted. Like Charlie in the movie, our children will have the best possible start in life when we set boundaries and enforce them.
Nicky VanValkenburgh writes about practical coping strategies for empowered living. Check out her website at http://www.20minutestolessstress.com/. Article Source: http://EzineArticles.com/expert/Nicky_VanValkenburgh/8409
H
family focus
PAGE 8 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
3698 Largent Way l Suite 201 l MariettaConveniently located across from The Avenue West Cobb
770.420.6565www.RossitchPediatricDentistry.com
Michael A. Rossitch, DDS, MS, PC Specialist in Pediatric Dentistry
We provide an environment where kids can have a fun and happy dental experience while receiving the very best dental care available. Come tour our state of the art office with with themed rooms representing each continent from around the world.
‘Charlie and the Chocolate Factory’Reminds Us to Set Boundaries for Children
Our Town For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 9
A Family-Owned PharmacyAshlynDrugs
Do you have Wellcare Insurance thru CVS Caremark?We accept that. (& most other insurances)Come try us... you’ll want to come back! We will meet all your Rx needs, and quickly too!
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PAGE 10 For Advertising information Call 770.222.2699 l info@ourtownfamily l OurTownFamily.com Our Town
Call 770-956-STAR (7827) to determine eligibility and to schedule an appointment.
Give yourself or a loved one a gift of health with Know Your Heart, a screening program designed to determine risk of heart disease, stroke and other serious conditions.
Each Know Your Heart participant receives a personalized report with test results, reviewed with a WellStar Medical Group, Cardiovascular Medicine provider. The consultation also includes risk factor education, diet, weight and exercise recommendations.
Offered in Marietta, Acworth, East Cobb and Woodstock.
Basic Risk Assessment – $49• Age 18+• BMI• Wellness survey• EKG (Afib screen) • Blood pressure• Blood work (HDL, LDL, Triglycerides,
Glucose, CRP, liver function)
• Risk Screen Questionnaire (sleep apnea, PAD, AAA, CHF)
Advanced Risk Assessment – $139• Age 40+ • BMI • Wellness survey • EKG (Afib screen) • Blood pressure • Blood work (HDL, LDL, Triglycerides,
Glucose, CRP, liver function)
• Risk Screen Questionnaire (sleep apnea, PAD, AAA, CHF)
• CT heart screen (coronary calcium)*
• 10 year cardiovascular disease risk score
Heart Screen – $99 or $149 per couple• CT heart screen (coronary calcium)*
* Coronary calcium scores read by a WellStar radiologist.
February 2016
Our Town For Advertising information Call 770.222.2699 l info@ourtownfamily l OurTownFamily.com PAGE 11
**Dates, times and locations are always subject to change prior to printing. Please con-tact the event coordinator to confirm dates and times. For the full Calendar of Events visit OurTownFamily.com.
29th Annual Student Art Competition by Paulding Fine Arts AssociationTWO Art submission dates: February 20; Saturday 11am – 3pm and February 21; Sunday 9am – 12pm$2.00 entry fee and application due at the presentation of the submission. For detailed information on submission location, artwork info and application, go to http://www.pauldingfinearts.org/student_competition.html
Open House - Hope PreschoolFebruary 1; Monday 6pm – 8pmHope Preschool is located at 1970 Charles Hardy Parkway, Dallas. Call (678)
202-5987 for more information or visit http://www.hopepreschoolsite.com./
Most Kissable Lips Contest at Merle Norman Cosmetics in HiramFebruary 2 - 13See store for details. NO purchase necessary; prizes to be awarded. Merle Norman, 4109 Jimmy Lee Smith Parkway, Hiram. Next to Academy Sports. 770-943-6447
Paulding Chamber - Georgia Power Luncheon-Paulding Senior CenterFebruary 4; Thursday 11am - 1pm Economic Forecast with Joey Smith of UWG; ($20/mem, $25/non-mem prepaid; $5 more at door.) To register visit pauldingchamber.org or call 770-445-6016.
Joe M. Turner’s Magic on Main StreetFebruary 5; Friday 7:30pm at the Dallas Theater and Civic Center Joe M. Turner is a world renowned master magician and resident of Paulding County! Tickets: Reg $12/Disc $9 Purchase ticket online at the Theater Box Office or visit www.dallastheater-civiccenter.com Call the box office at 678-363-0813 for info.
7th Annual Marietta Mardi Gras 5K Run at Marietta SquareFebruary 6; Saturday 5K at 8am; 1K at 8:45am; Tot Trot at 9amProceeds benefit the Junior League of Cobb-Marietta and its Community Partners. Visit http://www.jlcm.org/mgr5k for fees and registration info.
Georgia Author - Deborah Malone exclusive book signing of Buckhead DeadFebruary 11; Thursday at Merle Norman Cosmetics in HiramMerle Norman is located at 4109 Jimmy Lee Smith Parkway, Hiram. Next to Academy Sports. 770-943-6447 Visit DeborahMalone.com for author info!
Low-Cost Vaccine Clinic at Kritters Country Club*February 13; 2nd Saturday of the monthKritters Country Club is located at 7377 W. Strickland Street in Douglasville. Call 770-489-7500 for hours and more information.
‘Behind the Veil’ Bridal ShowcaseFebruary 21; Sunday 2pm – 5pm at the Douglasville Conference CenterA day of tastings, consultations, and the latest trends in décor and ideas. Brides in attendance will be registered to win exclusive prizes and giveaways. FREE for Brides and guest. Register at Eventbrite.com or call 678-449-3118.
Open House – Colonial Hills Christian SchoolFebruary 21; Sunday 2:30pmCHCS is located at 7131 Mt. Vernon Road, Lithia Springs. Call 770-941-6342 for more information or visit chrams.org.
3rd Annual Casino Royale hosted by The Paulding Education FoundationFebruary 27; 6:30pm at WellStar Paulding HospitalPresented by Hardy Automotive Group Casino Royale benefits Paulding Education Foundation. Tickets $125 a couple or $75 for individual with a special promotion available for teachers. Visit PauldingEducationFoundation.com for info.
19th Annual Sister in Christ Women’s ConferenceMarch 5; Saturday 8:30am to 4pm - Mount Holly Church in CarrolltonA day of fun, praise, fellowship. MHC is located at 4685 N. Hwy. 27, Carrollton, GA 30117 (half a mile south of I-20, Exit 11 Bremen). Conference is free, but please pre-register online to receive Conference Package and door prizes. Lunch not provid-ed. For agenda and more visit sistersinchrist.com or call 678-653-7409.
Events continued on pg 24
cale
ndar
of e
vent
s
PAGE 12 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
iscipline your mind; oth-erwise it will be out of control. You can-
not just think whatever falls into your mind. You must take every thought captive into the obedience of Christ. What are your thoughts general-ly like? Do you just allow whatever comes to your mind and start believing it and then eventually feeling it?
Every minute we have about 38 thoughts. That means we have a different thought every 1.2 seconds. The average person has about 50,000 thoughts per day. What we choose to accept as truth in our thoughts, we will eventually begin to feel that way. Our thoughts are powerful and they can encourage us or destroy us. The battlefield is in the mind, and that is where satan plants his seeds. As these “seeds” are planted into your mind, do you
water the seeds and let them take root?
You cannot help how you feel, but
you can choose what you think and in turn what you choose to think about will affect how you feel.
Your thoughts produce feel-
ings. What are you agreeing with when
the enemy plants a seed in your mind? It
could be a seed of doubt or a seed of fear. Do you agree
with what enters in your mind, because you believe it must be true if IT is in
your mind? Your feelings are deceptive and cannot be trusted.
We must discipline our minds not only to take every thought captive but also to replace
the negative mind-set with positive, faith-
D
relationships
filled thoughts. If you have a negative mind-set and you take every thought captive, you might be taking a lot of thoughts captive in the beginning. If we on estimate have 38 thoughts per minute and most of them are negative we will be up for a challenge. However, in time you can break this habit if you keep at it and totally rely on God’s help.
God cares about what we are thinking about because what we think about eventually becomes what we do. Our rotten thinking will eventually become our rotten attitudes. We will become what we think. Our thoughts are tied to our behavior. Most of us just think about whatever comes into our minds. Is your mind like a wilderness? All over the place and barren, not producing anything of value.
We are to have the mind of Christ, and any thoughts con-trary to the Word of God we must get rid of immediately.
Stephanie Reck, LMSW, LBT,BCCC can be contacted at http://www.christianhopecounseling.com
Copyright@2015, Hope Ministry. All Rights Reserved. Article Source: http://www.faithwriters.com
By Stephanie Reck, LMSW, LBT,BCCC
Discipline Your Mind
Our Town For Advertising information Call 770.222.2699 l info@ourtownfamily l OurTownFamily.com PAGE 13* Must accompany recommended wellness consultation, medical evaluation, and/or lab work. These statements have not been evaluated by the Food and Drug Administration. Individual results may vary. This product is not intended to diagnose, treat, cure or prevent any disease.
BUFORD GRAYSON SUWANEE CUMMING HIRAM WOODSTOCK DUNWOODY
Optimum Health Hiram76 Highland Pavillion Ct - Hiram, GA 30141Next door to Bodyplex gym behind The Ark Animal Hospital
PAGE 14 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
lthough they’ve been around for quite some time, gas fire-
places have become quite popular with homeowners because they’re energy-effi-cient and cost-effective. Not only are they convenient because they burn fuel and not wood, owners don’t have to worry about ashes and soot. Their main safety fea-ture is their sealed combus-tion unit which reduces the threat of combustion gases spilling into the room. Direct vent fireplaces draw their combustion air from outside while venting to the same outside atmosphere. So they aren’t consuming the warm air inside the house.
Gas fireplaces run on either natural or propane gas and come with many attractive features such as gas logs that look just like real wood. You can chose from oak, pine, birch, fruitwood etc.... Gas logs are made from ceramic and not only look real but also produce a great fire. Many gas fireplaces come with a remote control or are operated through the use of a wall switch which allows the owner to enjoy it as much or as little as he or she wants. Finally, gas fireplaces provide an alternative
source of light and heat during a power failure.
For those people that have decided on buying a gas fireplace for their homes, here are a few things to consider during the installation process. Before installing your gas fireplace you should deter-mine the positioning
of the framing and the ceiling joists in relation to the location of the fireplace. Since gas fireplaces require zero clearance on the back and the side, they’re ideal for closely confined spaces. However there are other clear-ances which should be adhered to for the vent piping depending on the configuration. Gas fireplace installers should refer to the instruction and installation manuals for more information on the specific clearances. Fireplaces are the natural focal point of any room. They are usually located in the center of the room and the location should be taken into consideration before they are installed. They should always be installed by quali-fied technicians. With direct vent gas fireplaces, techni-
A
home improvement
cians will be able to install the necessary vent piping for safe and proper usage. The unique vent process allows them to be vented vertically through the roof or horizon-tally through an outside wall.
Another aesthetically pleasing feature of a gas fireplace is its glass doors. Glass doors enhance its natural beauty and allow friends and family to safely enjoy the view by reducing the chances of burns. They act as a barrier and keep wandering kids and pets from coming into contact with the gas logs inside the fireplace. Installing glass doors alone doesn’t always prevent burns. A gas fireplace door can heat up to more than 200º F in about 6 min-utes. Owners should take special care and use a barrier or gate for additional protection against burns.
Most new fireplaces usually come with their own glass doors. However if you want to install glass doors to an existing fireplace, you’ll probably have to have them ret-rofitted. Installing a glass door requires fitting the door unit into the firebox opening and attaching it to the masonry. For fireboxes made of rough-textured material, like fieldstone, standard doors are not a good choice because they can’t overlap on the opening’s edge. For older fireplaces, you might want to be careful during installation when drilling into the brick since it may have become brittle over the years. Qualified technicians have the experience and know-how to safely and properly install glass doors to all types of surfaces.
By Ron S. ZernikHeating Your Home With a Gas Fireplace
2-29-16
2-29-16
2-29-16
Our Town For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 15
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PAGE 16 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
Contributed by Roberto De Jesus of Edward Jones Investments, Dallas/Acworth
finance
mericans spent nearly $19 billion in Valentine’s Day gifts last year, according to
the National Retail Federation. Much of this money went for gifts with short shelf lives, such as candy, flowers and restaurant meals (and about $700 mil-lion was spent on gifts for pets).
Of course, there’s certainly nothing wrong with giving chocolates or roses. But this year, think about going beyond the classic gifts. Instead, use Valentine’s Day as an opportunity to determine how you can make gifts with long-lasting impact to your circle of loved ones.
Here are some suggestions:
For your spouse or significant other:As long as he or she has earned income, your spouse or significant other can may be able to contribute to a traditional or Roth IRA. So, consider giving him or her a check to be used for that purpose. A traditional IRA can grow tax deferred, while contri-butions are usually tax deductible. Taxes are due upon withdrawal and withdrawals prior to 59 ½ may be subject to a 10% IRS penalty. While Roth IRA contributions are not deductible, any earnings growth can be distributed can grow tax free, provided the account owner doesn’t take withdrawals until age 59-1/2 and has had the account at least five years. For 2015 and 2016, the IRA contribution limit is $5,500, or $6,500 for those 50 or older.
For your children:You don’t have to be rich to give your children a gift worth $1 million – you just have to help them through school. College graduates earn about $1 million more over their lifetimes than those without a degree, according to research from the Federal Reserve Bank of New York. Still, college isn’t cheap: The average annual cost – tuition, fees, room and board – for a private four-year college is more than $42,000, accord-ing to the College Board, while the comparable figure for a public four-year school is about $19,000.
Of course, if financial aid is available, so you could get some help. But remember that financial aid is a loan, not a scholarship. It includes loans as well as scholarships and grants, but you may still have to come up with a sizable amount yourself. So, you may want to start putting money away for college. One popular college savings vehicle is a 529 plan. Your 529 plan contributions may be deductible from your state taxes, and your any earnings will growth can be withdrawn tax-free, provided they are used for qualified higher education expenses. (However, if you take withdrawals from your 529 plan, and you don’t use the money for these higher education expenses, you may be subject to both income tax and a 10 percent penalty on the earnings.)
For your parents:If you have elderly parents, you may want to find out if they’ve got their retirement and estate plans in place. They may well have taken care of everything, in which case, you may not need to get involved – but if they’ve left some “loose ends,” your help could be a valuable gift. So, ask them if they have drawn up the necessary legal documents. Do they each have a will? Have they created a durable power of attorney, which allows them to name someone to make financial and health care decisions on their behalf if they become incapacitated? If it appears that they have much work to do in these areas, you may want to offer to arrange a consultation for them with a legal advisor and a financial professional.
None of these ideas are “traditional” Valentine’s Day gifts – but all of them can prove of great value to your loved ones.
This article was contributed by Roberto De Jesus of Edward Jones Investments in Dallas/Acworth - 678.574.5166
A
Think About Sending Financial
Valentines to Loved Ones
OurTown For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 17
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PAGE 18 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
hen BODYPLEX opened its Paulding county facility in 2006 they had one vision “Create an anticipated, life- changing fitness experience the world didn’t know it
was missing.” That vision still stands 10 years later! BODYPLEX strives to be a place where lives are changed and people stay active. BODYPLEX achieves this through the energetic, passion-ate staff working to make the facility more than a gym, but a fitness family. BODYPLEX is a full-service facility offering group fitness classes, child care, 24/7 access, personal training, boot camps and tanning.
BODYPLEX works to provide its members with a variety of workout options in an effort to meet everyone’s needs. They offer solid strength training in the large private weight room. The cardio deck is available with treadmills and elliptical trainers as well as an entire area of Technogym equipment. However, I would have to say the heart of BODYPLEX is the Les Mills Group Fitness Classes featuring a variety of programs and super-star instructors. BODYPLEX offers over 40 classes per week. You know those days where the gym is the last place you want to be; then you are reminded how great you did in class or how hard you pushed yourself and you remember why you laced up your shoes in the first place: change is happening.
The General Manager, Cara Sibley, has been a key player and essential part of the facility since it opened in 2006. Cara is
W joined by her husband Brad Sibley in the daily operation and management of the health club. Together with their amazing staff, they bring an undeniable energy and positive vibe to the members. This team works hard to make BODYPLEX the most welcoming and top notch gym in Paulding. It’s a place where friendships are formed, accountability is built, and results happen. It’s these qualities that keep members coming back. The advice “Surround yourself with fitness-minded people. Positivity can be so contagious” is quite true at BODYPLEX.
The first time I walked into BODYPLEX I was invited by an Instructor to attend “Launch Week”. This is a quarterly event when group fitness introduces new moves and new music to all their fitness classes. During these times, non-members can experience the gym for free. I came for the indoor cycle class RPM. I took one class and I was hooked. I have since become an RPM instructor, but something greater happened. I found a family who challenges me to strive to be a better version of me, who helped me at my weakest, and who cheered with me in my victories. I have been a member of many gyms and I have never experienced a health club with this level of ethics, integrity and compassion. In the 10 years BODYPLEX has been a part of Paulding County the staff has strived to create a gym that ‘the world didn’t know it was missing.’ It did that for me, and will continue to work towards that goal for countless others in the future.
health & fitness profile
5886 Wendy Bagwell ParkwaySuite 301 n Hiram, GA 30141 770.439.7765Dr. Chris Laurenzi Dr. Daniel Roberts
Valentine’s Day Patient
Appreciation February 12th
New Patients will receive their Initial Exam, Xrays, and Consultation for $14
cornerstone c h i r o p r a c t i c
www.hiramchiropractic.com
We offer Massage Therapy
Gift Certificates and Packages Available.
Call our office for information.
BODYPLEX FITNESS in HIRAM
Celebrating 10 Years!By Kaela Kennedy
OurTown For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 19
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Call/text local ownerGwen Lucas - ID #173451Located in Seven Hills Subdivision
(off Cedarcrest Road in Dallas, GA)
678.896.0595540.589.7644
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PAGE 20 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
medical
ou’ve heard the old saying “If the shoe fits wear it.” This saying certainly didn’t come about by accident. The main purpose of shoes is to protect your feet and prevent injury. Depending on the fit, shoes either help with foot problems, or
have the potential to cause foot problems.
In order for shoes to be affective, they must fit properly. Style is often a major con-sideration in choosing a pair of shoes, but the most important quality to look for is durable construction that will protect your feet while keeping them comfortable. When selecting a pair of shoes, always keep this basic principle of good fit in mind: make sure your shoes conform to the shape of your feet; your feet should never be forced to conform to the shape of a pair of shoes. An improper fit can cause soreness, blisters, calluses, and permanent disfigurement. Habitually crowding your feet into shoes that don’t fit well can cause long term disfigurement problems according to the American Academy of Orthopaedic Surgeons.
Below are some recommendations for finding your right fit in footwear:
n Because your feet may vary in size, ask the salesperson to measure the length and width of each of your feet. n Your feet expand when bearing weight, so stand while your feet are being mea-sured. n Because swelling during the course of the day can enlarge your feet, have your feet measured at the end of the day.n The shoes you buy should be fitted to your longer and wider foot. Although the toe box should be spacious, too much space can cause the feet to slide around in the shoes, possibly causing blisters or abrasions. n Shoes should be fitted carefully to your heel as well as your toes. Check to make sure your heel does not slip out of the back of the shoe. n Walk around in the shoes to make sure they fit well and feel comfortable. n Don’t select a shoe by size alone. A size 10 in one brand or style may be smaller or larger than the same size in another brand or style. -Buy the shoe that fits well. n Select a shoe that conforms as closely as possible to the shape of your foot. n Have your feet measured at every purchase. Their size may change as you grow older. n If the shoes feel too tight don’t buy them. There is no such thing as a “break-in period.” With time, a foot may push or stretch a shoe to fit. But this can cause foot pain and damage. n If one of your feet is considerably larger than the other, an insole can be added to the shoe on the smaller foot. n Fashionable shoes can be comfortable, too.
Internet users can find more information on finding your right fit for footwear by visiting the American Academy of Orthopaedic Surgeons’ Web site at www.aasos.org or by contacting OrthoAtlanta.com.
Dr Sudhir Belagaje is an orthopaedic surgeon with OrthoAtlanta, practicing in the Paulding, Austell and Douglasville locations. Call 770-445-5666 or visit www.orthoatlanta.com for more information.
YBy Sudhir Belagaje. M.D.
Be Sure the Shoe Fits Before You Wear It
770-529-77896110 Cedarcrest Road, Suite 210
Acworth, Ga 30101
truevisioneyecare.com
Tiffany l Prada l Coach l RayBan l FendiTory Burch l Oakley l Silhouette and more!
Our Town For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 21
770-852-88544215 Jimmy Lee Smith Pkwy, Hiram(Between Hobby Lobby and Stevi B’s Pizza)
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PAGE 22 For Advertising information Call 770.222.2699 • [email protected] Our TownPAGE 22 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
gardening
ne of the most frequent calls we receive from Paulding residents is to ask if their trees are in danger of failing. With fre-
quent news on trees failing and causing damage to people and property, it is no wonder home-owners are concerned. However, there are often warning signs that a tree may pose a risk in the landscape.
No one can pinpoint exactly if or when a tree will fall, but you can minimize the risk by scouting your trees. Scouting will not take much time and may even prevent major disasters. Dangerous situations can occur when soils are saturated because of an overabundance of rainfall like we’ve had this season, but there are things that you can look for to help avoid tree failures.
Determining RiskA tree needs a target in order to be considered a risk. Homes, vehicles, people, pets, and your neighbor’s yard can all be targets. When evaluating your trees, look around and decide whether or not anything would be damaged if the tree or branches from the tree were to fall.
If there are trees on your property that aren’t anywhere near a target, then those trees can be considered low risk and a hazard evaluation may not be needed for them. However, if you have a tree in your yard that is leaning toward the neighbor’s fence, then you can consider it a high risk tree.
Assessing Your TreesAlthough some trees may appear perfectly healthy before they fail, most hazardous trees will show some sign of decline. The Georgia Forestry Commission has a home-owner tree survey form located at the following link that can help you with your tree assessment:
www.gfc.state.ga.us/community-forests/management/trees-storm-safety/HomeownersRole_000.pdf
Begin your observation at the top of the tree and move down to the roots and sur-roundings. 1. Is the tree leaning? Trees with excessive lean, those greater than 30% from vertical, may not have a strong root system. 2. Are there obvious dead limbs? Most of the time, you will be able to see lichens or conks (see image) growing on dead or dying branches. Lichens do not grow on healthy, strong trees. They are evidence of a tree that is in decline. 3. Are there cracks in the bark, wet areas, sap oozing from the bark? These could all be signs of bacterial or fungal infections.4. Are there two or more major stems growing from the same point on the trunk? These are weak “V” shaped junctions of codominant stems that can cause the trunk to split.5. Are there mushrooms growing on the surface of the rooting zone? This can be a sign of rotting tree roots.
If you see any of these warning signs, consider hiring a certified arborist. Certified arborists are experienced tree care professionals who can perform a more thorough inspection of your trees and make recommendations about tree care.
For a list of local certified arborists or more information about hazardous trees, you may contact the UGA Cooperative Extension office in Paulding County at 770-443-7616, [email protected] or visit www.ugaextension.com/paulding . The Extension office provides research-based, non-biased educational resources and classes in three program areas -- Agriculture & Natural Resources, 4-H Youth Development and Family & Consumer Sciences.
Photo credit: Joseph O’Brien, USDA Forest Service, Bugwood.org.
O
By Mary Carol Sheffield, Paulding County Extension Coordinator
Hazard Trees in the Landscape
February 21st, 2016 2:30 PM
Can’t Make it to Open House?Call our office to schedule
a personal tour of our campus.We think you’ll like what you see!
Our Town For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 23
l Retaining Wallsl Sod/Seedingl Plants/Treesl Irrigation Installation & Repairl Drainage/Erosion Controll Patios/Walkwaysl Ponds/Water Features
$250 OFF any install of $2500.00
or more
www.stoneedgelandscapes.comMust present coupon.
Professional Landscape Design and Installation Residential and Commercial l Licensed and Insured
FREE Estimates! Financing Available!678-421-4763 770-864-2852 l Fireplaces/Fire Pits
l Outdoor Livingl Fencingl Landscape Lightingl Clean-up Jobsl Concretel Pinestraw/Mulch & more!
Offer Expires 2-29-16
PAGE 24 For Advertising information Call 770.222.2699 • [email protected] Our TownPAGE 24 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
Spring Fling and Family Kite Day at White Oak Park - DallasMarch 5; Saturday - Sign-In: 12:30pm / Start: 1:00pmFamilies are invited to come fly a kite at this FREE events with lots of fun and prizes. Bring a picnic and enjoy the kite flying; participants must furnish their own kite. For more information call 770-445-8065.
Spring Jam 2016 - Dallas Senior Community CenterMarch 12; Saturday 6pmA fundraiser event sponsored by Homeplace Communities for Hiram HS Band. Reverse raffle, silent auction, dinner, live music entertainment, and photo booth. Raffle tickets on sale now. Questions and ticket requests can be sent to [email protected] or call 770-786-3273.
Ongoing Monthly EventsBook Writers Critique Group*Every Wednesday 1pm - 2:30pm at Starbucks - Crossroads8655 Hiram Acworth Hwy, Dallas. [email protected] or simply stop by.
Dallas Rotary Club at Audrey’s Café*Thursdays; 7:30am networking, 8am meetingContact Madge Lovingood 770-439-7991 with any questions.
Paulding County Singles Ages 50 and Over*2nd Tuesday of the month; 6:30 Ryan’s @ 55 Pace Court HiramThey enjoy movies, bowling, concerts, dancing, etc. For more info visit Paulding Singles 50 and over on Facebook or call Jocelyn Webb at 404-771-8122.
Paulding County Writers’ Guild* Meeting 2nd and 4th Tuesdays 7pm – 9pm at the Hiram Bookstore5077 Jimmy Lee Smith Pkwy, Ste. 109, Hiram. Call 770-943-0571 for info.
Paulding Literacy Council Programs: Learn more by calling 770-974-5531.n Become An Adult Reading Tutor – tutors needed; training provided.n Tutoring sessions for any resident who wants to learn/improve reading skills.n English Classes on Mondays and Wednesdays. To register call 770-443-1660n Class Instruction for GED. To register call 770-443-1660
Paulding Photography Club – Downtown Dallas*2nd and 4th Thursdays of the month; 7pmMeetings are at 122 Main Street, Dallas. Monthly competitions, field trips, etc. For more information visit www.facebook.com/PauldingPhotographyClub.
Crossroads Public Library909 Harmony Grove Church Rd Acworth GA, 30101. 770-975-0197.n Baby Storytime: Every Tuesday at 11amn Storytime: Every Thursday at 11am n CAREing Paws [Therapy Dog for Kids]: Sat., February 13 and 27 at 10am-12:45pmn Lego Club: Tuesday, February 2 and 16 at 5pmn Tertulia Con Café: Thursday, February 4, 11, 18, 25 at 3pm n Authors & Authors: Tuesday, February 2, 9, 16, 23 at 1pmn Autores y Autores: Wednesday, February 10 at 5pm and 24 at 4:30pmn Vamos a Viajar: Wednesday, February 3 and 17 at 5:45pmn Personalized Valentine’s Day Card via computer programs: Wed, Feb 10 at 4pmn $1 Hardback book sale: Friday, February 5 (1st Friday of the month)n Music with Me: Monday, February 8 at 11amn Mardi Gras Party: Monday, February 8 at 4pm n Afternoon Art for kids: Monday, February 9 at 4:30pmn Duplo Club: Wednesday, February 10 and 24 at 11amn Pinterest Party - Make your climbing Love Bug: Thursday, February 11 at 5pm CLOSED: Monday, February 15 – Staff Development Day n $.25 Paperback Book Sale: Wednesday, February 17 (3rd Wednesday of the month)n Teen Craft: Thursday, February 18 at 5pmn Chocolate Party: Saturday, February 20 at 3pm n Bingo for all ages: Monday, February 22 at 5pmn Vegetable Gardening – Open Questions: Wednesday, February 24 at 5:30pm n Home School Hang-Out: Friday, February 26 at 11amn Family Movie ~ Frozen: Monday, February 19 at 4pm
*Email events to [email protected], by the 15th of the month. *Please follow sample in calen-dar; 50 WORDS OR LESS; SPACE IS LIMITED! Put “Event” in the subject line. RESTRICTIONS APPLY.
Continued from page 11more calendar of events
Our Town For Advertising information Call 770.222.2699 • [email protected] PAGE 25Our Town For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 25
Darby’s Antique MallValentine’s Day
SALEFeb 12th-14th
20% OFFSelected Booths
We’ve remodeled and expanded into the building next door. We are now part ofThe Loft at Darby’s.Come on by and check out our new look!
45 Darby’s Crossing DriveSuite 113Hiram, GA 30141770-785-9519
Like us on Facebook
Facebook.com/darbysantiquemall
DarbysAntiqueMall.com
Booth Rental*Rates Start at $75
*Based on Availability
NEW ARRIVALS EVERY WEEK
Sales & Installation
Dalton Carpet Brokers
770-489-3577
Steve DanielCharles Hubbard8550 Rose Avenue
Douglasville, GA 30134
CARPET l HARDWOOD l LAMINATE l TILE l VINYL
PAGE 26 For Advertising information Call 770.222.2699 • [email protected] Our TownPAGE 26 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
Our TownSales Associates Needed!
Flex HoursCommission
Great Earning PotentialMust have computer skills and self motivation
Please send resume [email protected]
Sarah Slavik Photographyy interest in photography began early in my childhood. My father carried his camera everywhere our family went to capture the story of our lives. I was about ten years old when I realized it was his love for the subjects in front of
his lens that motivated him to click the shutter again and again. After the films were developed, he would carefully place each photograph into an album, creating pages of stories that would keep our memories fresh. During winter, when the nights were long and cold, we would sit by the kitchen table and take those books out. I remem-ber each and every one of those photographs. The power of the moment frozen on a piece of paper is unbelievable.
To this day, I can recollect the cozy and playful atmosphere those books created. Each of us would insist that the way we remembered the situations captured in the images were exactly how they had happened and would be surprised when another one of us remembered another detail, or a different part of the story. It was so much fun and I think everybody should have the opportunity to have that experience. This is how I approach each event that I have the privilege of photographing: imagining the people going through the pictures together and enjoying conversations about their memories.
Sarah Slavik Photography is a family portrait and wedding photography studio that I have been running since my family and I moved to America in 2004. Prior to starting my business, I worked as a freelance graphic designer in the Czech Republic. Former job aside, my photography started with me just taking portraits for my friends. Eventually, I began photographing weddings for fun, and I soon realized that one day I would like to run a professional photography studio of my own. My dream came true right after I moved to the United States.
I have a couple people I would like to thank for helping me shape my photography skills and adapt to the United States market. I received great help regarding studio portraits and operating a studio from the photography business guru, Roger Berg. And, of course, I cannot express enough how much I learned from my husband, Slava, who for many years stood by me as this business bloomed.
Enjoy Sarah’s elegant wedding and portrait photography at www.sarah-slavik.com
M
, , &
feature photographer Continued from Pg. 5
“Hey… Will you marry me?” asked Danny to Carmen who suddenly gushed with tears. Several hugs and kisses later, a crowd full of strang-ers cheered on as Danny slipped the ring on Carmen’s finger.
Because of Danny’s work sched-ule in which he travels often, the two have not been able to set a wedding date, but they hope to hear wedding bells by the time fall approaches, with talks of a Euro-pean destination for their honey-moon.
With Danny’s work schedule, Carmen has admitted that their holiday celebrations together have not been very traditional. Carmen noted that, “(Danny) has only been in town for one out of four Valentine’s Days that they have been together….We have both preferred to celebrate our love for each other with little things throughout the year, as opposed to cramming everything into one day.”
As Carmen and Danny begin their journey as hus-band and wife, the couple is most looking forward to building a family and home together and grow-ing old with each other.
Valentine’s Day is a special day because of its em-phasis on love, but Danny and Carmen have made evident to us that showing the ones you love, that you indeed love them, is a 365 day job. They re-veal that love does not adhere to traditions and rules, but love, whatever your love language may be, can be expressed every day of the year.
Congratulations to Carmen and Danny, and may their love story inspire you to give your loved ones their flowers while they are still here.
more about the cover
In loving memory of Rebel. Carmen and Danny’s beloved dog was scheduled to share the cover with them. It would have been a wonderful honor to have him grace our February issue. He was greatly loved.
Our Town For Advertising information Call 770.222.2699 • [email protected] PAGE 27Our Town For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 27Our Town For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 27
PAGE 28 For Advertising information Call 770.222.2699 • [email protected] Our TownPAGE 28 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
RUSTIN (DOB ~7/21/2015) is a precocious, fun-lov-ing male Lynx Point Siamese with beautiful soft blue eyes who we rescued from a local animal control fa-cility after he and his four siblings (who have already been adopted) were picked up as a strays. He is your typical kitten - full of kitten antics that will be sure to keep his new family laughing! RUSTIN will provide his new family with many years of love, laughter, loyalty, and companionship. RUSTIN is neutered, up-to-date with vaccines, negative for Feline FIV/FeLV, dewormed, and will be microchipped and is eligible to receive at least 30 days of prepaid pet health in-surance at the time of adoption. RUSTIN’s adoption fee is $125.00. To see our cats available for adoption, please vis-it www.fancyfelinerescue.org/available.htm; then complete our online Adoption Application, www.fancyfelinerescue.org/adoptapp.htm, or email us,
[email protected], to schedule an appointment to meet your new family member. And don’t forget to join us on Facebook, www.facebook.com/
FancyFelineRescue! ***Fancy Feline Rescue of the South is in dire need of foster families and volunteers to help with cleaning, feeding, and socializing our cats at the Rescue Center to helping out at our weekend adoption events four times a month at the Kennesaw Petsmart. If you are willing to give of your time and your heart to help our kitties, please complete our online Volunteer Application at www.fancyfelinerescue.org/volapp.htm. The gratification of knowing you make a difference in the lives of these deserving cats is overwhelming.*** Fancy Feline Rescue of the South is a licensed, non-profit, no-kill rescue organization dedicated to individual attention and excellent care to homeless cats, working hard to find them good homes.
Available for adoption:
Rustin
M & B Landscaping Services & Hardscape
Gustavo13 Years Experience
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678-849-9258
Design & Irrigation Installation Servicesl Bobcatl Grading & Sodingl Landscape repairsl Retaining Wallsl Stone Work
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Celebrating Over 31 Years of Christian Education
GRADES K3 - 12n SACS & ACSI Accredited (Don’t accept less in accreditation)n Certified Teachersn Dual Enrollment Classes (College Credit)n Chess, Robotics, Music, Drama, Art Clubsn Before & After School Care
n Christ Centered Programn Biblical World Viewn Christian Self-Imagen Sports Program (Tackle Football, Basketball, Baseball and other sports)
770-943-2484 www.PraiseAcademy.com4052 Hiram Lithia Springs Road, Powder Springs, GA 30127
Why Choose Praise Academy?
Now AcceptingApplications for the 2016-2017
Academic Year
Call for an Appointment
“Growing Disciples to make Disciples through Christian Education” (Matthew 28:19)
PRAISE ACADEMYFOOTBALL
Our Town For Advertising information Call 770.222.2699 • [email protected] PAGE 29
Our Town For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 29
pet news
oes your heart melt whenever you look into the soft, imploring eyes of the one you love? Does it skip a beat at the sound of your sweetheart’s voice as you walk in the door at the end of a long day? Do you pause in the middle of the
day to sigh, thinking of your honey’s warm, wet nose, and furry ears? Its love, and we know it -- dogs and cats make the best Valentine’s ever. There’s no need to get them chocolates, and they have no use for flowers. In fact, these gifts are actually dangerous for them. But do you know why?
Here are five great tips that help will keep your pets safe this Valentine’s Day. Melts in Your Mouth, Not in Theirs. Everyone knows that chocolate causes abnor-mally high heart rhythms in dogs, among other problems. But not everyone is aware that baking chocolate is especially toxic. While an M&M or two may not do any harm, a dog or cat that snatches a large chunk of baking chocolate from the counter may end up in the ER. It is essential to keep all chocolates out of your pet’s reach. Yes, even that last raspberry-filled nugget from the assorted box of chocolates no one ever seems to want to eat.
Skip the Candygram. Sugar-free candies and gums often contain large amounts of xylitol, a sweetener that is toxic to pets, especially dogs. If ingested, it may cause vomiting, loss of coordination, seizures, and in severe cases, liver failure.
Restart the Heart. If your dog or cat should ingest large amounts of chocolate, gum, or candy, it may go into cardiac arrest. Be pre-
pared by learning the proper methods for artificial respiration and cardiopulmo-nary respiration (CPR), both of which can be found online at petMD.com.
A Rose is Just a Rose. But then again, it can also be a something that hurts your pets. The aroma from your floral arrangement may be too enticing for your dog or cat, and it only takes a nibble to cause a severe reaction. Even
small amounts may lead to cases of upset stom-achs or vomiting, particularly if the plant or flower
is toxic. Be extremely careful if your arrangement contains lilies, as these lovely flowers are fatally poisonous to cats.
To Give or Not to Give. Are you planning to gift a loved one a new puppy or kitten for Valentine’s Day? You may want to reconsider. Mull it over and do your homework -- animals are not dispos-able, nor can they easily be repackaged, re-gifted, or returned if the recipient is not pleased.
D
Hiram Animal HospitalEstablished 1985
Full Service Medical & Pet Care FacilityY Emergencies acceptedY Laser Surgery and therapyY Radiology and ultrasound
Y Senior citizen discountY Multiple pet discountY Boarding indoor/outdoorY Professional grooming
1019 Douglasville Hwy., Hiram l 1 mile S. of Walmart on Hwy. 92Open Daily 7 am, Sat. 8am-12pm l www.hiramanimalhospital.com
770-439-1117David Carpenter, DVM l Wendy Meeker, DVM
Chris Johnson, DVM l Ann Rychlicki, DVM
Puzzle Solution
February
Pet-Conscious Tips for Valentine’s Day
PAGE 30 For Advertising information Call 770.222.2699 • [email protected] Our TownPAGE 30 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
y mother loves a hot breakfast, and honestly, I do too. Scrambled eggs, crisp bacon, fresh fruit, homemade biscuits and blackberry jelly. These standard, simple foods when put together are the perfect meal to start the day and
keep us from over eating at lunch and dinner.
According to Gone-ta-pott.com here are some fun facts about breakfast:l The word “breakfast” means breaking the fast after one has not eaten (fasted) since the night before.l Nabisco stands for the “National Biscuit Company”l Cereal was invented when colonial housewives started serving popcorn with sugar and cream for breakfast.l Instant coffee has been in existence since the middle of the eighteenth century.
Overnight Breakfast Casserole1 package Simply Potatoes shredded hash browns10 eggs¼ cup milk1 lb sausage8 oz mushrooms2 cups cheddar cheeseSalt & pepperOnion powder to tasteOther veggies – broccoli, peppers, mushrooms, etc.
Start by browning your sausage in a saucepan on the stove. Combine any other vege-tables that need to be sautéed during the second half of the browning process. Drain any grease once fully cooked. In a large mixing bowl, combine the Simply Potatoes shredded hash browns, meat/veggie mixture, 1 cup of cheese and all seasonings. Stir until fully mixed together. Then pour everything into a 9x13 baking dish. In a sepa-rate bowl, whip together the eggs and milk. Then evenly pour over the hash brown mixture. Top the whole thing off with the remaining 1 cup of cheese. Cover with plastic wrap and set in the refrigerator overnight (at least 8 hours). In the morning, preheat the oven to 350 degrees. Uncover the dish and bake for 1 hour until eggs are fully cooked and edges are browned. Cover and store in the fridge for up to 3 days
Chocolate and Strawberry Stuffed French
Toast3 eggs
1 ¼ cup milk½ tsp vanilla extract
¼ cup part skim ricotta cheese8 slice of bread
8 oz. sliced strawberries4 tsp chocolate chips
2 tsp powdered sugar
In a large bowl, mix together the eggs, milk and the vanilla. Set aside. Take 4 slices of bread and place 1 teaspoon of ricotta cheese on each of those four slices. Spread slightly. Top each slice of bread with about 6 slices of strawberries and a teaspoon of chocolate chips. Top with another slice of bread. You should have 4 “sandwiches”. Spray a large nonstick griddle with cooking spray and preheat. Carefully dip each of the four sandwiches into the egg mixture until the bread is completely moistened. Place sandwich on skillet and cook over medium heat for three to four minutes on each side. The outside should be golden brown and the center should be warm and the chocolate is melted. Place sandwich on plate. Top with remaining strawberries and sprinkle with powdered sugar.
66. Heartwood of Asian tree67. “Beowulf,” e.g.68. Avoid69. Amount to make do with70. Actor Green of “Buffy the Vampire Slayer”71. Move, as a plant
DOWN1. Cold and wet2. “___ to Billie Joe”3. 3rd of Paleozoic era4. Congers5. Bar offering6. Not as good7. ___ Grove Village, Ill.8. A pint, maybe9. Japanese writing using Chinese symbols10. Medicinal shrub11. Having membranous expansions12. Calm13. Conversation ___18. Ballpoint, e.g.22. Bakery buy23. “I” problem
24. Doctor Who villainess, with “the”26. Instigates27. Charges29. “Act your ___!”33. Elevates34. Engine speed, for short36. Fed. construction overseer38. Ashcroft’s predecessor39. Car accessory40. Pay attention!41. 20-20, e.g.44. “Dig in!”45. Diverging lines from a center46. Allow47. Type of diseases48. Gets the lead out?50. Advanced technology53. Busy places54. “The Joy Luck Club” author55. Banana oil, e.g.59. Game piece62. “Tarzan” extra63. On, as a lamp64. Tokyo, formerly65. Undertake, with “out”
ACROSS1. Derby prize6. Busiest10. Bills, e.g.14. “Farewell, mon ami”15. ___ podrida16. On the safe side, at sea17. Educated speech19. “___ Smile” (1976 hit)20. One who puts you in your place21. Medieval fool23. “To ___ is human ...”25. Wasteful time28. Greek earth goddess: Var.30. ___ v. Wade31. Puts on cargo32. Wild Asian donkey35. Prefix with phone37. Indescribable42. “Absolutely!”43. Get there45. Drive away49. ___ power51. Fishing, perhaps52. Calcic plagioclase plutonic rock56. Atlanta-based station57. Monetary unit of Gambia58. Spoonful, say60. Nile bird61. “Happy ___ Day!”
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2016 Our Town’s
Celebration of Food!
February:National Hot Breakfast Month
Our Town For Advertising information Call 770.222.2699 • [email protected] PAGE 31Our Town For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com PAGE 31
Photo by Drew Amandolia
PAGE 32 For Advertising information Call 770.222.2699 • [email protected] Our TownPAGE 32 For Advertising information Call 770.222.2699 l [email protected] l OurTownFamily.com Our Town
We’re on Wallet Watch
GreyStone Power is an equal opportunity provider and employer.
greystonepower.com
*2015 summer rate survey by the Georgia Public Service Commission. Based on 1,000 kilowatt-hours monthly residential use.
With a rate reduction planned for the spring of 2016, and rates that are already among the lowest in the state,* GreyStone Power has been cutting costs to reduce rates.
We’ve held down operating expenses, negotiated lower power costs and worked with industry allies to ensure member concerns were heard on Capitol Hill.
The cooperative recently returned $5 million in capital credits to members and offers energy efficiency seminars, home energy audits and tips.
When it comes to power bills, GreyStone Power is on wallet watch. We’re working hard to provide you with reliable and cost-competitive electricity.
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