AHE – Alberta Hospital Edmonton
NUTRITION MONTH: MARCH
2013
The skinnyFOCUS:
LOW SODIUM & SUGAR, HIGH FIBER,LOW FAT & HEALTHY FATS,& WHOLE GRAINS
BAJA CHICKEN: On a bed of paprika rice, accompanied by chili spiced vegetable stew
EGGPLANT & RED LENTIL CURRY: On a bed of brown rice
BLACK AND ORANGE BASA: Perfect with brown rice, and oven roasted dill, and cracked pepper carrots
LOW SUGAR VANILLA-ORANGE MUFFINS:
FRESH FRUIT WITH LOW FAT YOGURT DIP