Download pdf - November 1 - November 11, 2016 - isitesoftware.com · vinagre de vino tinto • jugo de naranja • jugo de lima 1 Agregue un poco de sal y pimienta 1⁄ 4 cucharadita de sal •

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November 1 - November 11, 2016

NOTES: A variety of milk is offered at each meal. Breakfast includes fruit and juice daily. Menu is subject to change.

MONDAY TUESDAYNovember 1

WEDNESDAYNovember 2

THURSDAYNovember 3

FRIDAYNovember 4

November 7 November 8 November 9 November 10 November 11

B - Sunberry-Blast Ultimate Breakfast Round or CerealL - Pepperoni PizzaItalian Green BeansCaesar SaladFruitMilkV - Cheese Pizza

B - Omelet & Biscuit or Cereal L - Red Chile ChickenLlapingachosBaby CarrotsTortillaFruitMilkV - Bean Burrito

B - Egg & Chorizo Burrito or CerealL - Asian Noodle BowlCucumbersFruitFortune CookieMilkV - Cheese Omelet

B - Pancake & Sausage or CerealL - Cheddar Enchiladas w/ Green Chile SaucePinto BeansNorma’s Spanish RiceTomato SalsaFruitMilk

Santa Fe Seasons: Produce of the Month

This institution is an equal opportunity provider and employer.

B - Yogurt Parfait or Cereal L - Minestrone SoupCheese Breadsticks Celery SticksFruitMilk

B - Cereal or Muffin L - Orange ChickenFruit & Veggie Stir FryBrown RiceSweet & Sour CucumbersFruitFortune CookieMilkV - Egg Patty

B - Bagel or Cereal L - Frito PieLettuce/TomatoFruitBanana Bread SquareMilkV - Bean Frito Pie

Election Day

(No School)

B - Oatmeal & Toast or CerealL - Beef TacosPinto BeansLettuceTomato SalsaFruitMilkV - Bean Soft Taco

We’ll be enjoying fresh local sunflower sprouts in cafeterias this month grown by Susan Higgins

of Sungreen Living Foods in Santa Fe, NM.

Look for Susan at the

Santa Fe Farmers’ Market in the Railyard

Find out “What’s for Lunch” at www.sfps.info

• View online lunch menus• Apply for Meal Benefits • Pay Online!

Sunday, November 6th: Turn your clocks back ONE hour

Meet Your Cafeteria Staff

Favorite School Lunch: Teriyaki Chicken

Favorite Fruit: Pineapple

Favorite Vegetable: Red Bell Peppers

Nuria Dominguez, Kearny Elementary

MONDAYNovember 14

TUESDAYNovember 15

WEDNESDAYNovember 16

THURSDAYNovember 17

FRIDAYNovember 18


November 28 November 29 November 30

MONDAY TUESDAYNovember 1

WEDNESDAYNovember 2

THURSDAYNovember 3

FRIDAYNovember 4


November 14 - November 30

B - Waffle Sticks or Cereal L - Pork TamalePinto BeansTomato SalsaNorma’s Spanish RiceFruitMilkV - Cheese Tamale

B - Oatmeal & Toast or CerealL - Turkey Pot RoastMashed PotatoesSteamed BroccoliWhole Wheat RollFruitMilkV - Black Bean Patty

NOTES: A variety of milk is offered at each meal. Breakfast includes fruit and juice daily. Menu is subject to change.

B - Pancake & Sausage or CerealL - Chicken TacosPinto BeansLettuceTomato SalsaNorma’s Spanish RiceFruitMilkV - Bean Soft Taco

B - Frittata or Cereal L - Turkey Star SandwichTater TotsLettuce/TomatoFruitMilkV - Grilled Cheese Star Sandwich

B - Cereal or Muffin L - Orange ChickenFruit & Veggie Stir FryBrown RiceSweet & Sour CucumbersFruitFortune CookieMilkV - Egg Patty

B - Breakfast Sandwich or CerealL - Cheese QuesadillaTomato SalsaSouthwest LentilsFruitMilk

B - Sausage Biscuit or CerealL - Mac ‘n’ CheeseSteamed CarrotsCelery SticksWhole Wheat RollFruitMilk

B - French Toast Sticks or CerealL - Ham Star SandwichTater TotsLettuce/TomatoFruitMilkV - Grilled Cheese Star Sandwich

B - Cinnamon Roll or Cereal L - Thanksgiving MealTurkey RoastMashed PotatoesGreen BeansPoppy Seed SaladCranberry SauceWhole Wheat RollPumpkin CakeMilk

B - Egg & Tortilla or CerealL - Cheese PizzaGreens & Sprout SaladGarbanzo BeansFruitMilk

This Thanksgiving Break... Celebrate time together in the kitchen, (even if it takes a little longer to get dinner on the table) and remember that with a little help, kids make great cooks (plus they love to eat what they make!)

Durante estas vacaciónes para el Día Acción de Gracias... Disfruten tiempo juntos en la cocina, (aunque tarde un poco más preparar la cena) y acúerdense de que con un poco de ayuda, los niños son excelentes cocineros (además, ¡les encanta comer lo que preparan!)

The Thanksgiving Meal date may change! Check your child’s school for details.

That’s the basics, now get creative! • Add some fresh or dried herbs: parsley, thyme, oregano • Whisk in a teaspoon of Dijon style mustard • Toss in a little orange or lemon zest • Whisk in a pinch of sugar or a teaspoon of honey

Start with a little tang (2 tablespoons) apple cider vinegar • rice vinegar • lemon juice red wine vinegar • orange juice • lime juice

1

Add a little salt & pepper 1⁄4 teaspoon salt • 1⁄8 teaspoon pepper

2Whisk in some oil (1⁄3 cup—you can mix two kinds!) olive oil • sunflower oil • canola oil • vegetable oil

3

Make Your Own Salad Dressing

Haga su propio aderezo para ensalada

Así es la receta básica, ahora ¡agregue su creatividad! • Use unas hierbas frescas o secas: perejil, tomillo, orégano • Agregue una cucharadita de mostaza Dijon • Eche un poquito de cáscara de limón o naranja • Agregue una pizca de azúcar o una cucharadita de miel

Comience con lo agrio (2 cucharadas) vinagre de sidra • vinagre de arroz • jugo de limón vinagre de vino tinto • jugo de naranja • jugo de lima

1

Agregue un poco de sal y pimienta 1⁄4 cucharadita de sal • 1⁄8 cucharadita de pimienta

2Agregue el aceite y bata para combinar (1⁄3 taza—puede combinar dos tipos) aceite de oliva • aceite de girasol aceite de canola • aceite vegetal

3