Gaming HabitsHealth 2.0 Meetup
Case of successful new habit from the audience
Case of a not so successful habit introduction from the audience
Hello our name is..
There is a system, there has always been a system..
Behavior change 101
Behavior change 101
Identify your goalsPain / Pleasure Understand Major obstaclesSkills & Knowledge to reach the goalSupport system that can help meSMART Goals
Case study: Sleep
Sleep before 11
Behavior change 101 APPLIED to Sleep before 11
Identify your goalsPain / Pleasure Understand Major obstaclesSkills & Knowledge to reach the goalSupport system that can help meSMART Goals
Gaming Habits
Identify your goals
Pain & Pleasure
Identify the Obstacles
Skills & knowledge to accomplish your goals
Support system that can help me
SMART Goals
Current Behavior change games & apps
Part of the systemChecklists
Game?
Room for improvement
Magic Mountain Game
Fun gameMake aware
of the principles
Motivate the user to apply the principles
Ultimate Game Bootcamp 6-10 March
Recommended
