8/10/2019 Low Calories Liquid Diet
1/16
Research spotlight low-calorie liquid diet
In 2013 Diabetes UK awarded the largest ever research grant in the charitys 79-
year history to suort a new !ve-year study"
#ro$essor %oy &aylor at 'ewcastle University and #ro$essor (i)e *ean at the
University o$ +lasgow will draw on over ,2" .illion and wor) in artnershi to
co.are the long-ter. e/ects o$ a new aroach to weight .anage.ent with
the best diabetes care that is currently available"
&he ai. is to !nd out i$ this intensive weight .anage.ent lan is the best way
to hel eole with &ye 2 diabetes beco.e non-diabetic and re.ain that way"
The new research
What is the background to this research?
eight gain and obesity are the .ost i.ortant ris) $actors $or &ye 2 diabetes
and the reason why &ye 2 has beco.e a global eide.ic that a/ects
overweight eole o$ all ages"
urgical oerations such as gastric banding and gastric byass are otential
solutions because they lead to dra.atic weight loss which can ut &ye 2 into
re.ission $or u to 04 o$ atients" uch treat.ents5 however are e6ensive
invasive and carry a ris) o$ surgical co.lications all o$ which .ean they can
only be o/ered as a last resort to eole who are dangerously obese"
scan showing high levels o$ $at in the liver
What do we know already about low-calorie diets?
8/10/2019 Low Calories Liquid Diet
2/16
In 2011 a Diabetes UK research trial at 'ewcastle University tested a low-calorie
li8uid diet in 11 eole as an alternative to weight loss surgery and heled
i.rove our understanding o$ how &ye 2 diabetes can be ut into re.ission"
ight wee)s using the diet heled those who too) art to lose weight and
reduced the a.ount o$ $at in their liver and ancreas" Doing so heled to restoretheir insulin roduction and ut their &ye 2 diabetes into re.ission" &hree
.onths later so.e had ut weight bac) on but .ost still had nor.al blood
glucose control" :owever this study was only a !rst ste ; it was designed to
better understand the biological rocesses in the body and only $ollowed its
articiants $or a relatively short eriod o$ ti.e" It was also carried out in a
research setting" e do not yet understand the long-ter. e/ect o$ these diets
or how a low-calorie diet .ight be used to bring about and .aintain &ye 2
diabetes re.ission as art o$ routine +# care"
What is the aim of the new study?
&he new DiRECT? who are
overweight and have been diagnosed with &ye 2 diabetes in the last si6 years"
#articiants at hal$ the ractices will be allocated to receive the current best-
available &ye 2 diabetes care while those at the re.aining ractices will receive
a low-calorie li8uid diet $or between and 20 wee)s" &hose who co.lete the
diet will then be gradually re-introduced to nor.al $ood over the ne6t two to
eight wee)s and will receive e6ert suort to hel the. .aintain their weight
loss in the long-ter."
8/10/2019 Low Calories Liquid Diet
3/16
#ro$ %oy &aylor 'ewcastle University
#articiants on the current best-available &ye 2 care will receive weight loss
suort according to the latest clinical guidelines but will not use a low-calorie
li8uid diet"
(etabolic studies and (%I scans will also be used to reveal the e6act
.echanis.s by which signi!cant weight loss can lead to &ye 2 re.ission"
*astly sychological assess.ents o$ the healthcare ro$essionals and eole
with &ye 2 diabetes who ta)e art will be used to identi$y challenges and wor)
out how this aroach to weight control .ight be used in routine +# care"
Where is the research taking place?
&he trial will ta)e lace at +# ractices across cotland and &yneside" &he
research will be led and the data analysed by researchers at the University o$+lasgow and 'ewcastle University"
Who can take part in this study?
@nly those who are invited by their +# ractice can ta)e art" %ecruit.ent is only
ta)ing lace at selected +# ractices in cotland and &yneside" Individual
atients are not being recruited"
!ow will this research bene"t people with Type # diabetes?
I$ this study shows that low-calorie li8uid diets can be used sa$ely and e/ectively
to bring about and .aintain &ye 2 re.ission $or signi!cant eriods o$ ti.e it
will in$or. and oti.ise $uture research and ractice and could co.letely
change the way this condition is viewed"
ractical and e/ective aroach that uses a low-calorie li8uid diet to bring
about and .aintain &ye 2 diabetes re.ission could lead to signi!cant changes
in the way that &ye 2 diabetes is .anaged by the ':" It could also rovide an
accessible way to hel eole with this condition live $or longer with an i.roved
8uality o$ li$e and a reduced ris) o$ serious health co.lications without the
need $or invasive weight loss surgery"
8/10/2019 Low Calories Liquid Diet
4/16
#ro$ (i)e *ean
University o$ +lasgow
I$ a low-calorie li8uid diet can be used within routine +# care to bring about and
.aintain weight loss and &ye 2 diabetes re.ission $or two years or .ore it
could ulti.ately be o$ enor.ous bene!t to .illions o$ eole living with this
condition in the UK"
When will results be aailable?
&his study will last until @ctober 201" @verall !ndings on the long-ter. health
e/ects o$ intensive weight control versus the current best-available &ye 2
diabetes will be released once the data obtained has been analysed" %esults will
be reorted in Diabetes UK ublications and on the Diabetes UK website"
The low-calorie liquid diet
What will the diet used in this study consist of?
&he diet used in this study will last $or between and 20 wee)s and consist o$
aro6i.ately 00 calories a day" &his will be co.rised o$ $our diet sous or
sha)es er day roviding all essential vita.ins and .inerals lus a.le Auids"
Will the diet used in this study cure Type # diabetes?
&he diet being evaluated is not a 8uic) !6 $or &ye 2 diabetes" It should hel
eole diagnosed with &ye 2 in the last si6 years who ta)e art in this study to
lose weight ; seci!cally the $at in and around their liver and ancreas" &his
should in turn hel to ut their &ye 2 diabetes into re.ission" It is li)ely that
so.e eole who ta)e art in this study will !nd the diet challenging and all o$
the. will have to wor) hard to lose weight and )ee weight o/ in the long-ter.
to .aintain &ye 2 re.ission"
$s the diet used in this study aailable now?
8/10/2019 Low Calories Liquid Diet
5/16
*ow-calorie diet $oods are not available on rescrition $ro. the ':" &hey are
.ar)eted by a range o$ rivate co.anies but can be e6ensive and co.e with
li.ited evidence o$ long-ter. bene!t" &his research is the only way to tell i$
weight .anage.ent using a low-calorie li8uid diet is ractical and .ore e/ective
than the current best-available treat.ent $or &ye 2 diabetes"
%hould people with Type # diabetes follow the diet used in this study?
Until we have evidence that low-calorie li8uid diets are .ore e/ective at utting
&ye 2 diabetes into re.ission than the current best-available treat.ent
Diabetes UK does not yet reco..end that eole with &ye 2 diabetes atte.t
to lose weight in this way" &he charity is con!dent that the new study will answer
our 8uestions and so give the ': enough evidence to .a)e a decision on
whether low-calorie diets should be o/ered as a routine treat.ent otion" #eole
with diabetes should always consult their +# be$ore .a)ing changes to the way
that they .anage their condition"
What diet does Diabetes &' recommend for people with Type #?
Diabetes UK reco..ends that eole with &ye 2 diabetes eat a healthy
balanced diet that is low in sugar salt and $at and high in $ruit and vegetables"
Bor in$or.ation on living a healthy li$estyle and eating well with &ye 2 diabetes
lease see our guide to diabetes"
%ee our guide to diabetes for tips on healthy eating
$ reersed my diabetes in (ust )) days - by going
on a staration diet
*y R$C!+RD D,&!T.
/&*0$%!ED1 2)1)23 4 +ugust #2)5 6 &/D+TED1 ))1273 4 +ugust #2)5
http://www.diabetes.org.uk/Guide-to-diabetes/Managing-your-diabetes/Healthy-eating--herbal-supplements/http://www.diabetes.org.uk/Guide-to-diabetes/Managing-your-diabetes/Healthy-eating--herbal-supplements/http://www.dailymail.co.uk/home/search.html?s=&authornamef=Richard+Doughtyhttp://www.diabetes.org.uk/Guide-to-diabetes/Managing-your-diabetes/Healthy-eating--herbal-supplements/http://www.diabetes.org.uk/Guide-to-diabetes/Managing-your-diabetes/Healthy-eating--herbal-supplements/http://www.dailymail.co.uk/home/search.html?s=&authornamef=Richard+Doughty8/10/2019 Low Calories Liquid Diet
6/16
%trict regime1 Richard Doughty followed a drastic diet
+ family bereaement3 high blood pressure3 an unaoidable (ob change8$ thought eerything came in threes 9 but $ was wrong8 There was more
bad news around the corner8
$ was a "t :;-year-old and had (ust had an annual health check at my
/ surgery8 This reealed $ had high blood sugar 9 ;millimoles per litre3
whereas a normal leel is urther tests con"rmed that3 yes3 $ was type # diabetic8 $ was stunned8 $
hae always been a healthy weight $ am :ft 7in and (ust )2st 7lb@3 had
no family history of diabetes3 ate a healthy diet3 neer smoked3 and $
de"nitely did not hae a sweet tooth8
Determined to "nd a solution3 $ began researching the condition and
how to beat it8
$n type # diabetes3 the pancreas does not produce enough insulin to
keep glucose leels normal in type )3 the pancreas stops producing
insulin altogether@3 and if $ didnAt take action3 $ would be 54 per cent
more likely to die early and could suBer bad sight3 poor kidneys3 heart
failure and strokes8 $Ad also eentually be on medication8
8/10/2019 Low Calories Liquid Diet
7/16
y / said that my diabetes was mild enough to be controlled through
diet alone3 and gae me a wad of leaets on nutrition for diabetics8 $
took up salads3 cut down on carbohydrates and ate my "e-a-day 9 but
progress was slow8 ,er seen months $ shed a stone but my blood
sugar was still too high 9 around 7mmol=l8
ot satis"ed with this3 further internet research threw up a more
drastic approach8 %cientists at ewcastle &niersity had deised a
radical low-calorie diet that studies suggested could reerse diabetes in
under eight weeks8
ore888
The instant blood test to tell if you RE+00. need antibiotics
e and my operation1 The laser gun that burns away oaters from
your ision
!ow walking to work could reduce your risk of diabetes1 /eople
who ditch the car are
8/10/2019 Low Calories Liquid Diet
8/16
>urther studies reealed that type # diabetics needed to lose one-siGth
of their pre-diagnosis body weight to remoe enough fat from the
pancreas to allow normal insulin production to resume8
+fter contacting /rofessor Taylor3 and getting the nod from my /3 $
decided to follow the diet eGperts warn neer to start such a drasticregimen without "rst checking with your doctor@8 y target weight was
Fst )#lb8
*ut suriing on a soup3 two shakes and green eg necessary to
proide some "bre and keep the bowels healthy@ wasnAt easy8
The diet inoled eating (ust F22 calories a day compared to a manHs
recommended intake is #3:22
The "rst full day3 a %unday3 $ woke with no decent breakfast to look
forward to 9 (ust some watery shake8 The meal-replacement shakes
from the shops work "ne 9 $ used The *iggest 0oser brand3 but there
are many aailable8@
+fter (ust one day my glucose leels had dropped from 4mmol=l to
:8;mmol=l8 !unger was neer far away8 *ut /rofessor Taylor said that
the hunger pangs were something to celebrate3 as it meant that the
diet was working8
Toast yourself with water3 he said3 and the hunger will disappear8 +nd it
worked1 $ downed a pint of water and the hunger went8
The weight came oB fast8 *y day three $ had already lost #lb8
Day four saw my glucose leel plummet from :8;mmol=l on the %unday
to
8/10/2019 Low Calories Liquid Diet
9/16
breakfast1 thoughts of fresh crusty bread went out of the window8 $ was
training my mind to reduce my choices and yet alue the options
remaining8
0unch was my own delicious3 thick mushroom soup $ blended
mushrooms3 onions3 eg stock and herbs together@3 washed down witha cherry-aoured shake8 $ gulped down a chicken soup supplement
before leaing the oIce to see a play in the eening8 Concentration
leels were "ne3 but climbing up my local Tube station stairs afterwards
was a real slog8 $ felt tired and lethargic8
The pattern continued each day8 $ eGperimented with more soups such
as carrot3 tomato and pea3 baked eg3 stir-fried eg3 boiled eg and
casseroles3 liberally seasoned with herbs $Ad neer used before3 such as
cumin and paprika8
%ome mornings $ walked to work "ne3 others $ was in a bit of a daJe3and on certain days walking round the oIce was an eBort8 y family
were concerned about me getting thinner and somewhat short-
tempered8
Day siG was a bad day8 Despite it being mid Kuly3 $ wore four layers of
clothing to keep warm 9 and een then my "ngers grew numb8 $ felt
tired in the eening3 and then constipation set in8 /erhaps it was
because $ was not drinking enough water8 0aGaties saed the day and
the following morning $ recorded my lowest oernight fasting glucose
reading 9
8/10/2019 Low Calories Liquid Diet
10/16
my latest reading was
8/10/2019 Low Calories Liquid Diet
11/16
/rofessor TaylorAs team is now looking at whether it works for those
who hae had type # for many years3 and also whether the pancreas
stays free of fat following the diet8
The "ndings are due to be published neGt year8 $n the meantime3 $All
stick to my healthy diet to keep myself diabetes-free8 $ donAt fancytackling those shakes again8
>or more information3 isit ncl8ac8uk and search for type # diabetes8
Ex-diabetic,Milton Keynes, United Kingdom, 5 months ago
$ reersed my Type # diabetes in #22)3 and hae recently been remoed
from the diabetic register8 0ike %aiour /irotta3 $ lost siG stone - minewas slow and steady and took well oer a year to achiee8 +t no point
did $ stare myself8 There were three pillars to my long-term success8 )
- %et myself up mentally with a long-term perspectie3 chose the habits
$ wanted to support a long-term easily-maintainable lifestyle and
deliberately cultiated them8 # - radual migration from fast (unk food
to healthier options3 also ramping down the carb content rather than
(ust reducing amounts8 5 - /ut more actiity into my life to increase the
insulin sensitiity of my muscles8 .es - genetics and many other factors
play a role8 *ut so much sugar and re"ned carbs are being stuBed into
our foods that it fuels the diabetes epidemic8 $t is only when we reallystart to eat healthily that we stand a chance of reersing the global
Type # diabetes statistics8
%aiour /irotta3%hipley3 &nited 'ingdom3 : months ago
$ suBered from Type $$ diabetes for twenty years3 using metformin and
insulin daily to control8 %iG years ago $ went on a strict diet3 lost siG
stones and the diabetes went away8 +lthough i hae put some weight
on again3 mostly muscle as $ go to the gym and lift weights four times aweek3 the diabetes neer came back8 $ eat healthily most of time
although $ do treat myself8 When $ tell people $ am not diabetic anymore
they assume $ mean $ am controlling it through diet8 $tHs not the case3
een when $ do hae sugary stuB my readings stay normal8 $t can be
doneM
http://ncl.ac.uk/http://www.dailymail.co.uk/registration/1368953394408121/Ex-diabetic/profile.htmlhttp://www.dailymail.co.uk/registration/1375908283597871/Saviour-Pirotta/profile.htmlhttp://ncl.ac.uk/http://www.dailymail.co.uk/registration/1368953394408121/Ex-diabetic/profile.htmlhttp://www.dailymail.co.uk/registration/1375908283597871/Saviour-Pirotta/profile.html8/10/2019 Low Calories Liquid Diet
12/16
0aughingray3Wirral3 : months ago
$ loe the way people claim they donHt know how they got diabetes
because they ate HhealthilyH8 $Hm sorry but our genes are notprogrammed to eat a diet high in HhealthyH carbohydrates8 They conert
to sugar=glucose in your system and the body produces insulin to help
store the eGcess glucose8 We eoled eating animals3 fat and a bit of
eg3 fruit and nuts8 Essentially HlowH carb in comparison to current
healthy guidelines8 Returning to this sort of natural eating is the only
way the western world will beat diabetes3 cancer and heart disease8
EGcalibur3&'3 &nited 'ingdom3 : months ago
$ think near staring yourself occasionally and for short periods could
hae ery good long term health bene"ts8 /eople liing to a ripe old
age hae often been through eGtremely lean times e8g8 wartime
rations3 imprisonment etc@ and pulled through8 + bit diIcult with all
the food and drink temptations around us and may not be bene"cial for
eeryone8
cornish mum3cornwall3 : months ago
>rancisca if you didnHt go to the drs with symptoms of type ) diabetes
you would eentually die from ketoacidisis my son had this before
diagnosis and lost all his body fat within a week and almost died3 we
hardly took him to the hospital through anything other than necessity
and to %ae his lifeM
cornish mum3cornwall3 : months ago
What rubbish primalistM Without my sons insulin in(ections he would die
simple as thatM $t really dries me mad that as he gets older he will
hae to deal with the ignorance of people such as yourself8 The fact
that anyone has green arrowed you is to me een more disgusting and
shows how ignorant people are about type ) diabetes8 Do you really
beliee that if there was any alternatie to pushing a needle into my
sons skin
8/10/2019 Low Calories Liquid Diet
13/16
Erinski3*arrow3 &nited 'ingdom3 : months ago
O/rimalist clearly it is you that knows nothing about diabetes3 $ do 7N
in(ections a day and ): bloodtests3 low carb = high fat does help lower
the numbers3 but you absolutely cannot lie without insulin in(ections
as a type )3 youHll be dead in a few daysM
>rancisca3ers3 >rance3 : months ago
The reason why $ donHt go to the doctor is because $ am sure that he will
"nd something badly wrong with me while $ feel and look perfectly
healthyM !ae you people eer thought about the fact that they lower
the maG8 of eerything in order to conince you that you are ill? Well3
that is true and goes for cholesterol and high blood pressure as well3 in
fact it goes for eerythingM $ look well after myself in my own way3 get
informed and lie my life to the fullM What will happen will happen and
hopefully $ will lie to be a ery old lady still working in my garden and"ghting to keep up with all the fruit and egetablesM o pills3 no check
ups3 no measuring anything3 (ust liing my lifeM
Daid7730ondon3 : months ago
T,/ +M Thanks for sharing8
/rimalist3.ork3 &nited 'ingdom3 : months ago
$t seems the ones with the least knowledge of diabetes are the
HsuBerersH themseles8 /lease3 get out from under the thrallof Diabetes
&' and their ilk and educate yourseles3 they are a *&%$E%%3 they
make money oB your illness8 .our doctor makes money oB you8They
donHt want you to get better8 Type # diabetes is T,T+00. curable3 type )
can be ery well controlled with a low carb=high fat diet *ernstein - ;2
years old3 type ) diabetic3 no insulin@8 .ou donHt hae to be fat to bediabetic3 but chances are you think you are eating a HhealthyH carb laden
http://www.dailymail.co.uk/registration/1374858995508913/Erinski/profile.htmlhttp://www.dailymail.co.uk/registration/3669426/Francisca/profile.htmlhttp://www.dailymail.co.uk/registration/2240254/David77/profile.htmlhttp://www.dailymail.co.uk/registration/1373195246399622/Primalist/profile.htmlhttp://www.dailymail.co.uk/registration/1374858995508913/Erinski/profile.htmlhttp://www.dailymail.co.uk/registration/3669426/Francisca/profile.htmlhttp://www.dailymail.co.uk/registration/2240254/David77/profile.htmlhttp://www.dailymail.co.uk/registration/1373195246399622/Primalist/profile.html8/10/2019 Low Calories Liquid Diet
14/16
diet - wheat3 rice3 fruit3 soya3 pasta8 Do yourseles a faour3 look
elsewhere8 >irst port of call - ary Taubes8 ot a doctor3 but he puts
their words into a form you can understand8888unless you prefer to be
sick8
Read more1 http1==www8dailymail8co8uk=health=article-#5F:)7;=$-
reersed-diabetes-(ust-))-days--going-staration-
diet8htmlPiGJJ#q/wQimg
0ow-calorie diets for Type # diabetes assessed
%hare1
Research which could proide a de"nitie (udgement on whether low-
calorie diets should be oBered as a treatment option to put Type #
diabetes into remission is to start8
The #8< million research pro(ect funded by Diabetes &' will be carried
out by researchers at ewcastle &niersity and the &niersity of
lasgow8 $t aims to answer the question of whether losing weight on a
low calorie liquid diet and keeping it oB using a structured3
personalised support programme is a iable treatment for putting Type
# diabetes into remission in the long-term8
/rofessor Roy Taylor3 the lead researcher at ewcastle &niersity3 said1SWe know that changes in calorie intake can produce changes in body
composition that3 at least in some people3 can put Type # diabetes into
remission8 *ut this new study will ealuate how well people do using
this approach and uncoer problems that might be faced8
SWe are eGploring uncharted territory and along the way there will be
challenges3 details to unrael3 and other questions to ask8 *ut $ beliee
this study will lead to a quantum leap forward in our understanding of
how best to manage Type # diabetes8
The trial
$n the trial3 / practices across %cotland and Tyneside will recruit
people aged #2-4: who are oerweight and hae been diagnosed with
Type # diabetes in the last siG years8 /articipants at half the practices
will be allocated to receie the current best-aailable Type # diabetes
care3 while those at the remaining practices will receie a low-calorie
liquid diet of (ust F22 calories a day3 for between F and #2 weeks8 Those
who complete the diet will then be gradually re-introduced to normal
food oer the neGt two to eight weeks and will receie eGpert supportto help them maintain their weight loss in the long-term8
http://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.ncl.ac.uk/icm/people/profile/roy.taylorhttp://www.diabetes.org.uk/DiRECThttp://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.dailymail.co.uk/health/article-2385179/I-reversed-diabetes-just-11-days--going-starvation-diet.html#ixzz2qPwGQimghttp://www.ncl.ac.uk/icm/people/profile/roy.taylorhttp://www.diabetes.org.uk/DiRECT8/10/2019 Low Calories Liquid Diet
15/16
+s well as monitoring the long-term eBects of the diet3 some of the
participants will hae R$ scans3 which will show researchers what is
happening inside the body during the diet8
This will be the largest single research pro(ect Diabetes &' has eer
funded in its 7;-year history8 $t followsa study from #2))that foundthat )) people with Type # diabetes who spent eight weeks on a low-
calorie liquid diet all saw their insulin production return to normal and
their Type # diabetes put into remission8 These "ndings backed up
anecdotal reports and results from bariatric surgery to raise the
prospect of transforming the way Type # diabetes is treated8
*ut because the #2)) study was designed to better understand the
biological processes in the body and only followed its participants for a
relatiely short period of time3 scientists do not yet fully understand
the long-term eBect of these diets8 This is why a longer and largerstudy is needed to "nd out whether the bene"ts of following such a
restrictie diet outweigh any aderse eBects8 +lso3 the #2)) study was
carried out in a research setting and so it is unclear whether such diets
can be transferred to a larger scale as part of routine / care3 where
large numbers of oerweight people with Type # diabetes are managed
in the &'8
*ecause of these unanswered questions3 Diabetes &' does not yet
recommend low-calorie liquid diets to people with Type # diabetes8 *ut
the charity is con"dent that the new study will answer these questionsand so gie the !% enough eidence to make a decision on whether
low-calorie diets should be oBered as a routine treatment option8
Dr atthew !obbs3 !ead of Research for Diabetes &'3 said1 SType #
diabetes will always be a serious health condition but perhaps it wonAt
always be seen as a condition that people hae to manage for the rest
of their lies and that worsens ineitably oer time8 The #2)) study and
eidence from bariatric surgery has shown us that it can be put into
remission8 $f we can do this safely3 on a bigger scale and as part of
routine care3 then following a low-calorie liquid diet would be a realgame changer in terms of reducing peopleAs risk of deastating health
complications such as amputation and blindness8
Click here to read about the trial where diet reersed Type #
diabetes from #2))
+dapted from Diabetes &'press release@
published on1 )2th ,ctober #2)5
http://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.diabetes.org.uk/?gclid=CKL3u9bJiboCFRPItAodd1kA-Qhttp://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.diabetes.org.uk/?gclid=CKL3u9bJiboCFRPItAodd1kA-Qhttp://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.diabetes.org.uk/?gclid=CKL3u9bJiboCFRPItAodd1kA-Qhttp://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.ncl.ac.uk/press.office/press.release/item/diet-reverses-type-2-diabeteshttp://www.diabetes.org.uk/?gclid=CKL3u9bJiboCFRPItAodd1kA-Q8/10/2019 Low Calories Liquid Diet
16/16