Fitness Meets Food
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LA Fit Expo
Recap~ PART ONE ~
http://www.proteinfaq.com/articles/funny-protein-memes-and-jokes/
Why is PROTEIN such a big deal?• Getting enough protein is important for
overall health• Blood clotting, fluid balance, hormone production, and cell repair all
rely on a steady source of amino acids (the building blocks of protein)
• A meal high in protein satisfies hunger and helps to feel fuller, longer
• Nutrition experts recommend adding a bit of protein to every meal because it’s more metabolically satisfying than carbs or fats.
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http://www.proteinfaq.com/articles/funny-protein-memes-and-jokes/
How much protein you REALLY need :
3 “Fitness Food” Favorites
• PROTEIN BARS
• Normal food with added protein
• PEANUT BUTTER
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My MISSION: Find promising products amongst THOUSANDS of booths!
Oh Yeah! One Bar protein bars
PROS• Only ONE (hence the name)
gram of sugar
• Texture is preferable to Quest bars (IMO)
• WHOPPING 9 GRAMS of dietary fiber (but no tummy discomfort)
• 21 grams of protein
CONS• Artificial colors, flavors
and sweeteners
(All recognized as safe but for those of you avoiding these in your diet, be aware)
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Oh Yeah! One Bar protein bars
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Oh Yeah! One Bar protein bars
Frozen Yogurt + Protein = HEAVEN
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The ProYo booth was OUT of samples by the time I got there but check out the ProYo Promise and the story!
http://proyofrozenyogurt.com/our-story/ GreenEyedGuide.com
http://memeblender.com/2014/04/28/funny-memes-too-much-peanut-butter/
• Portable
• Shelf-stable (refrigeration not required)
• Includes chia seeds and goji (super-foods)
Yumbutter Nut Butter
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Yumbutter Nut Butter
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The BEST reason to buy these “Potions”
Yumbutter Nut Butter
Mission Accomplished!Add these three to your
shopping list
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