Download pdf - LIVE STREAMING Fitness Education · Meet FITSTEPS™ with Jessica Maurer WAVEMAKERS® mentor and be mentored with Laurie Denomme, Water Exercise Coach GROUP 8 1:30 PM – 3:00 PM

LIVE STREAMING Fitness EducationW

EE

KE

ND

1

WE

EK

EN

D

2W

EE

KE

ND

3

FRI,

JUL 3

1SA

T, A

UG 1

FRI,

AUG

7SA

T, A

UG 8

FRI,

AUG

14SA

T, A

UG 15

KEYNOTE10:00 AM – 10:45 AM

GROUP 111:00 AM – 12:30 PM

101 Schwinn® Cycling: To Breathless and Back Again with

Robert Sherman

102 HIIT the BARREwith Tricia Murphy Madden &

Lauren George

109 FAI®: Exercise Program Design for the 55+ Client with

Dr. Dan Ritchie & Dr. Cody Sipe

104 Foot to Core Stabilization: Enhancing Power & Strength with

Dr. Emily Splichal

106 Next Steps in Your Aquatic Career with Mick & Sue Nelson

VIRTUAL TRADE SHOW BREAK 12:45 PM – 1:15 PM

HIIT Training & the Aging Process with Pete McCall

YES! FITNESS MUSICOPENING DAY DEALS

Marketing Ideas w/ Dr. Dan RitchieLive Chat with Dr. Dan about 10 simple and easy marketing ideas that are low cost or even free.

NABOSO® Technology:Ask Dr. Emily

LABLAST® Fitness: Lunch with Louis

WAVEMAKERS® A simple formula for teaching water exercise w/

Laurie Denomme, Water Exercise Coach

GROUP 21:30 PM – 3:00 PM

107 HIIT - Real Ratios for Results by StairMaster® with Sonja Friend-Uhl

108 Performance Training for the Master’s Athlete with Pete McCall

103 FAI®: 10 simple and Low Cost Ways to Market More E�ectively

with Dr. Dan Ritchie

111 LaBlast®: Ballroom Fitness Using PATTERNography with

Louis Van Amstel

GROUP 311:00 AM – 12:30 PM

113 Schwinn® Cycling: Cycle of Life - Pregnancy and Postnatal Solutions

with Lou Atkinson

114 FAI®: Balance TrainingGames and Circuitswith Dr. Dan Ritchie

115 Improve Your Client’s Balance and Walking Today! with Dr. Evan

Osar & Jenice Mattek

117 LaBlast® Fitness: Envision the New Normal

with Louis Van Amstel


Change Obstacles to Endless Opportunities with Lou Atkinson

Training Strategies with Dr. Dan RitchieLive Chat with Dr. Dan about the Functional Aging

Training model and strategies you can use to apply it to a wide range of functional abilities.

Anatomy of Posture for Performance and Pain Relief with Dr. Evan Osar

Training the Dysfunctional Knee with Leslee Bender

H GH-lightswith Melissa Zurcher

TOTAL AQUATIC PROGRAMMING:Ask the Coach! with Mick and Sue Nelson, Total Aquatic Programming

GROUP 41:30 PM – 3:00 PM

119 Turn Back Time: Benjamin Button Programming by Nautilus®

with Pete McCall

120 FIIT - Functional Intense Integrated Trainingwith Mindy Mylrea

121 Train Older Clients with Shoulder and Neck Issues? Use

these Solutions! with Dr. Evan Osar

122 Hands On Stretching(The Bannister Method™)with Gail Bannister-Munn

123 Aerobics is Back!Bigger, Better, HIGHer!

with Melissa Zurcher

124 3-Step Coaching forDual Depth Workoutswith Laurie Denomme


GROUP 511:00 AM – 12:30 PM

125 Schwinn® Cycling:Super Star Substitute

with Mindy Mylrea

127 Hacks for Health, WeightManagement & Graceful Aging

with Teri Gentes

129 FitSteps™ How NOT to be Choreo Crazy with Jessica Maurer

& Debra De Luen

130 HIYO Intervals for Shallowand Deep Water with

Laurie Denomme & Lori Sherlock


Optimal Aerobic Programming Progression w/ Jenn Hogg (30 minutes

Lunch and Learn presentation / discussion)

Get the most out of a YES!GO Music Subscription with Mike P. & Jared

P.U.R.E. Programming with Jenice Mattek & Sara Fisher

NABOSO® Technology: Hacking Balance - Mini Session on Improving Balance

Training Classes with Dr. Emily SplichalSTRONG NATION™with Ricardo Alas

GROUP 61:30 PM – 3:00 PM

131 Nautilus® - Toning is NOT a Thing with Jenn Hogg

133 Weak Glutes and Tight Hip Flexors? Do These 3 Things Now!

with Dr. Evan Osar

135 Step Back In Time –A Love Letter to Our Industry

with Petra Kolber

GROUP 711:00 AM – 12:30 PM

137 HIIT - The Science of Variability for Serious HIIT by StairMaster

with Pete McCall

138 Top 20 Lessons Learned in 20 years plus the Best Workout in 20

Years with Todd Durkin

139 Evidence-based Weight Loss with Bruce & Mindy Mylrea

141 FitSteps™ Boomers, Ballroom, and Broadway with Jessica Maurer

& Debra De Luen


HIIT Training & the Aging Process with Pete McCall

SAVVIER FITNESS®Tools for Group Fitness

Making Food Rockwith TERI GENTES

The Science of NABOSO® Technology - Lunch & Learn

Meet FITSTEPS™ with Jessica Maurer

WAVEMAKERS® mentor and be mentored with Laurie Denomme,

Water Exercise Coach

GROUP 81:30 PM – 3:00 PM

143 Schwinn® Cycling:How to Wow

with Doris Thews

144 YOUR BODY 2.0 – Group Fitness for the 40 Plus with Tricia Murphy Madden & Pete McCall

145 It’s Not All or Nothing, Transitioning to Plant-Strong

with Teri Gentes

146 Stretch and Perform(The Bannister Method™)with Gail Bannister-Munn



148 Transitional Water:The Forgotten Depthwith Laurie Denomme


GROUP 911:00 AM – 12:30 PM

149 Schwinn® Cycling: Balancing Act – the Art of True Cycling Fusion

with Jenn Hogg

150 CORE at it’s best at every age Tricia Murphy Madden, Mindy

Mylrea & Leslee Bender

152 Yogafit® The Scientific Foundations of Trauma-Informed Yoga: Polyvagal

Theory w/ Shaye Molendyke


How to Pivot in Times of Crisis to Come Out the other Side with Doris Thews

Live Stream Classes with Yes! Music with Melanie Douglass

Get Back to the Good Stu� with GroupEx PRO® w/ Shannon Fable

All Things YOGAFIT®! with Kim Gray

Meet & Greet the Creators of Barre Above®, Extreme HIIT Chaos™,

Cardio Yoga® and Pilates Focus

Health Made Simple with Juice Plus+ w/ Mary Sue McKenna

Teach LIVE on the Beachw/ Suzelle Snowden

GROUP 101:30 PM – 3:00 PM

155 Work Your Why – Uncover Your Unique Strength Proposition

by Nautilus® with Jenn Hogg

168 Creating HIIT out of Chaoswith Carolyn Erickson

& Mindy Mylrea

158 Brain Balance Link:The Secret to Movement Longevity

with Dr. Emily Splichal

159 Soul Sisterswith Stacey Lei Krauss

& Elizabeth Lenart

GROUP 1111:00 AM – 12:30 PM

161 Schwinn® Cycling:Class Design Crunch Time

with Doris Thews

162 World Class Coaching - 7 Things the BEST Trainer on the

Planet Do! with Todd Durkin

164 Yogafit® What's in a cue? The neuroscienceof How our Language Impacts Movement

and Healing in Yoga with Shaye Molendyke

166 Movement Trainingfor Parkinson's

with Jeanmarie Scordino


Draft Title Product Innovation, Industry Drivers w/ Ashley Thorne

Experience Cardio Yoga® with Stacey Lei Krauss

LUNCH WITH BRUCE & MINDY MYLREA

NABOSO® Technology: Short Foot Mini Workout

STRONG NATION™with Ricardo Alas

WAVEMAKERS® with Laurie Denomme, Water Exercise Coach

GROUP 121:30 PM – 3:00 PM

167 HIIT - A Moment in Time Optimizing HIIT Intervals by

StairMaster® with Sonja Friend-Uhl

170 Functional Flexibility and Fascia Fitness in an Inflexible World

with Leslee Bender



ROOM 5ROOM 4ROOM 3ROOM 2ROOM 1 ROOM 6A New Movement for A New Moment with Petra Kolber

5 Ways to Get Your Mind Right. . . Now!!! with Todd Durkin

Dreams to Reality with Leslee Bender

(All times EDT)

112 Discover the Dual Depth Di�erence: E�ective Ways to Teach Shallow + Deep w/ Laurie

Denomme, Lori Sherlock & Steph Toogood

118 Knowing Why Gets Resultswith Jeanmarie Scordino

136 Dual Depths 360with Steph Toogood

142 Dual Depths Tabatawith Lori Sherlock

154 Transferring Drills to Skillswith Lori Sherlock

160 Move, Train, Playwith Steph Toogood

156 TRX® STRONGwith Brandon Wagner

105 FREESTYLE STEPwith Rebecca Small

110 Yoga in the Roundwith Denise Druce

116 Yoga Chillwith Helen Vanderburg

126 TRX® Next Level:HIIT with Brandon Wagner

128 Vertical Functional Pilateswith Leslee Bender

132 HIIT at Homewith Pete McCall

134 Yoga for Athleteswith Denise Druce

140 Yoga to the Corewith Helen Vanderburg

151 Clean Up Your Communication with Shannon Fable

153 FUNCTIONAL STEPwith Rebecca Small

157 Virtual Team Communication that Inspires with Staci Alden

163 Shake Up Your Schedulewith Shannon Fable

165 HIIT The Dance Floor with Tricia Murphy Madden

169 The Confidence Catalystwith Petra Kolber

172 Aqua Yoga Circuitwith Laurie Denomme